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Author: Eric Orton Publisher: Penguin ISBN: 0451416341 Category : Sports & Recreation Languages : en Pages : 274
Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author: Eric Orton Publisher: Penguin ISBN: 0451416341 Category : Sports & Recreation Languages : en Pages : 274
Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Author: Jane Killion Publisher: Dogwise Publishing ISBN: 1929242441 Category : Pets Languages : en Pages : 195
Book Description
"Do you have an impossible dog? ... You may not know it but there are certain breeds that were developed to work independently. Those breeds, and mixes, include Hounds, Terriers, Northern Breeds, and Livestock Guardian dogs. If you have a Pigs Fly kind of dog you need to work with her independent nature not against it to get good manners and even high level performance." --Amazon.com.
Author: Jingjing Xue Publisher: Black Inc. ISBN: 1743821468 Category : Biography & Autobiography Languages : en Pages : 336
Book Description
For readers of Mao’s Last Dancer comes the inspiring true story of a world-famous acrobat who left communist China to begin a new life in Australia. Jingjing Xue was born in China in 1947, during a period of civil war. Jingjing, left in an orphanage in Shanghai, was destined to a life of hardship before officials singled him out and enlisted him to train with the Shanghai Acrobatics School. Shanghai Acrobat tells the moving story of Jingjing’s rise from poverty to become an admired performer in China and beyond. Through the turbulent period of the Cultural Revolution, he realised the value of freedom. This is a story of hope and perseverance, of overcoming adversity and of finding a place to belong. ‘A beautifully written book ... a poignant, riveting story of determination and perseverance against the odds. This is a success story that will resonate for those from all over the world who have called Australia home.’ —Andrew Kwong, author of One Bright Moon ‘Inspiring . . . the richness of detail, along with the photographs, reveal a marvelous story of endurance and fortitude.’ —Kirkus
Author: Sergio Benvenuto Publisher: Jason Aronson ISBN: 0765706326 Category : Psychology Languages : en Pages : 249
Book Description
The privileged link of psychoanalysis to spoken language does not necessarily facilitate communication among analysts and psychotherapists of different mother tongues. The Journal of European Psychoanalysis_published since 1995_has long sought to overcome these linguistic barriers. Traditionally, it has introduced English readers to important European authors, as well as to authors of Latin American countries whose paradigms are close to European 'styles.' Freed of the editorial and political constraints that often govern the official organs of schools and institutions, the Journal of European Psychoanalysis has, for many years, regularly featured conversations with some of the most prominent and brilliant figures in contemporary psychoanalysis: highlighting debates and trends within psychoanalysis and related fields while remaining ever-sensitive to the practical, ethical, and theoretical implications of clinical practice. In Freud's Tracks collects some of the most engaging and provocative of these conversations, thus tracing a recent history of psychoanalysis in Europe while also evidencing the discipline's vital and vibrant connections with the fields of politics and social policy, science and philosophy, cultural studies and the social sciences.
Author: Laursen, Paul Publisher: Human Kinetics ISBN: 1492552127 Category : Sports & Recreation Languages : en Pages : 672
Book Description
The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
Author: Eric Orton
Author: Eric Orton
Author: Jane Killion
Author: Jingjing Xue
Author: Sandra Buechler
Author: Sergio Benvenuto
Author: 
Author: United States. Congress. Senate. Committee on Labor and Public Welfare
Author: Laursen, Paul
Author: 
Author: University of the State of New York