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Author: Lyndi Cohen Publisher: Allen & Unwin ISBN: 1760870374 Category : Health & Fitness Languages : en Pages : 232
Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Lyndi Cohen Publisher: Allen & Unwin ISBN: 1760870374 Category : Health & Fitness Languages : en Pages : 232
Book Description
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
Author: Zak George Publisher: Ten Speed Press ISBN: 1607748924 Category : Pets Languages : en Pages : 240
Book Description
A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
Author: Patricia McConnell, Ph.D. Publisher: Ballantine Books ISBN: 0307489183 Category : Pets Languages : en Pages : 289
Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Author: Megan Bates Publisher: Megan Bates ISBN: Category : Fiction Languages : en Pages : 213
Book Description
Tіmе соuld сhаngе a lоt, fоr better оr wоrѕе. Fоr instance, Dаіѕу'ѕ lіfе wаѕ nоrmаl. Shе hаd a lоvіng older brоthеr, frіеndlу реорlе аrоund аnd аn аnnоуіng guy who just happened to bе hеr brоthеr'ѕ best frіеnd. But fаtе hаd ѕоmеthіng еlѕе in ѕtоrе fоr hеr аnd еvеrуthіng сhаngеd оvеrnіght. Thе same реорlе whо once lоvеd thе Sinclaires bеgаn tаlkіng behind their bасkѕ, her brоthеr'ѕ bеѕt friend Olіvеr ѕееmеd tо hate hеr more thаn еvеr fоr lеаvіng hеr and most importantly, Maxwell - hеr brоthеr - went mіѕѕіng. With all hope lоѕt, аnd іnvеѕtіgаtіоnѕ turning uр wіth nо сluеѕ, ѕhе trіеd to саrrу оn wіth hеr life, dеѕреrаtе tо lеаvе behind hеr dreadful раѕt. But ѕеvеn years later, she wаѕ forced tо come bасk wіth rеіgnіtеd hopes оf seeing him аgаіn. Nоt knоwіng whаt tо do, she turns tо thе реорlе she оnсе lеft behind - dеtеrmіnеd to fіnd оut the truth fоr hеrѕеlf, even іf it hurtѕ hеr. Will ѕhе find hіm? Or will everything fall араrt?
Author: Lindy Ryan Publisher: Black Spot Books ISBN: 1645481409 Category : Fiction Languages : en Pages : 200
Book Description
New and exclusive short stories and poems inspired by bad mothers from some of today' s fiercest women in horror. Featuring Rachel Harrison, Gwendolyn Kiste, Kristi DeMeester, and Kelsea Yu, edited by Lindy Ryan with a foreword by Sadie “ Mother Horror” Hartmann. From mama trauma to smother mother, this all-new women in horror anthology features stories about the scariest monster of them all— our mothers. "Twisted caregiving and inescapably tainted love abound in this intimate and visceral anthology from editor Ryan... These chilling tales impress." — Publishers Weekly STARRED REVIEW “ Deliciously evocative and revealing...Not for the faint of heart.” — Midwest Book Review
Author: Jenny Allen Publisher: Macmillan + ORM ISBN: 0374709505 Category : Humor Languages : en Pages : 201
Book Description
Finalist for the Thurber Prize for American Humor "One of the funniest writers in America." That’s what The New Yorker’s Andy Borowitz calls Jenny Allen—and with good reason. In her debut essay collection, the longtime humorist and performer declares no subject too sacred, no boundary impassable. With her eagle eye for the absurd and hilarious, Allen reports from the potholes midway through life’s journey. One moment she’s flirting shamelessly—and unsuccessfully—with a younger man at a wedding; the next she’s stumbling upon X-rated images on her daughter’s computer. She ponders the connection between her ex-husband’s questions about the location of their silverware, and the divorce that came a year later. While undergoing chemotherapy, she experiments with being a “wig person.” And she considers those perplexing questions that we never pause to ask: Why do people say “It is what it is”? What’s the point of fat-free half-and-half ? And haven’t we heard enough about memes? Jenny Allen’s musings range fluidly from the personal to the philosophical. She writes with the familiarity of someone telling a dinner party anecdote, forgoing decorum for candor and comedy. To read Would Everybody Please Stop? is to experience life with imaginative and incisive humor.
Author: Monks of New Skete Publisher: Little, Brown ISBN: 0759524378 Category : Pets Languages : en Pages : 361
Book Description
The Monks of New Skete THE ART OF RAISING A PUPPY The authors of the classic guide How to Be Your Dog's Best Friend now tell you everything you need to know about the crucial first months of your puppy's life. From the decision to adopt a pup through the practical steps of choosing the right breed, preparing your home, caring for your new charge, and practicing basic obedience exercises, the Monks of New Skete offer clear, compassionate guidelines for raising a puppy. Renowned for breeding German shepherds, the Monks train their own beautiful dogs, and dogs of any breed, according to a unique program based on understanding canine behavior and enhancing the bond between dog and owner. This communion begins in puppyhood and is based on deep respect and affection. Improper care, poor training, or a lack of attention during the early months can lead to problem behaviors that become increasingly difficult to alter as your dog matures. By learning to gently assert your dominance from the start, you'll build a lasting and loving relationship with your pup. This complete guide, illustrated with more than eighty black-and-white photographs, explains the stages of puppy development, how to communicate with your pup, how to begin a complete training program, and how to deal with common problems like chewing, jumping up, and paper-training. The kind of fulfillment a solid relationship with your pup can bring is demonstrated in the stories of three dogs who have assumed special places in their owners lives. The Art of Raising a Puppy is an essential source of wisdom, information, and inspiration for anyone who loves and cares for a puppy. As a community, the Monks of New Skete have been breeding, raising, and training dogs for more than twenty years. New Skete Monastery is located in Cambridge, New York.
Author: Sue Fagalde Lick Publisher: ISBN: 9781733685238 Category : Family & Relationships Languages : en Pages : 300
Book Description
First you marry a man who does not want children. He cheats and you divorce him. Then you marry the love of your life and find out he does not want to have children with you either. The three he has are more than enough. Although you always wanted to be a mother, you decide he is worth the sacrifice, expecting to have a long happy life together. But that's not what happens. This is the story of how a woman becomes childless by marriage and how it affects every aspect of her life. This is the book of my heart, the one I had to write. Ever since I realized I was not going to have children, I have felt recurring grief and an emptiness in my heart. I am different from most women, but I have found that I am not alone. There are many of us childless women, and I think it's important to share our stories about what it's like when you don't have children in a world where most girls grow up to become mothers. I hope this book offers comfort to those who are childless and understanding to those who are not. If it makes you smile here and there, even better.
Author: Marc Bekoff Publisher: New World Library ISBN: 1608685438 Category : Pets Languages : en Pages : 216
Book Description
No matter how cushy their lives, dogs live on our terms. They compromise their freedom and instinctual pleasure, as well as their innate strategies for coping with stress and anxiety, in exchange for the love, comfort, and care they get from us. But it is possible to let dogs be dogs without wreaking havoc on our lives, as biologist Marc Bekoff and bioethicist Jessica Pierce show in this fascinating book. They begin by illuminating the true nature of dogs and helping us “walk in their paws.” They reveal what smell, taste, touch, sight, and hearing mean to dogs and then guide readers through everyday ways of enhancing dogs’ freedom in safe, mutually happy ways. The rewards, they show, are great for dog and human alike.
Author: Lyndi Cohen
Author: Lyndi Cohen
Author: Tik Tak Tuk
Author: Zak George
Author: Patricia McConnell, Ph.D.
Author: Megan Bates
Author: Lindy Ryan
Author: Jenny Allen
Author: Monks of New Skete
Author: Sue Fagalde Lick
Author: Marc Bekoff