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I'm Sick of Being Sore

I'm Sick of Being Sore PDF Author: Matthew Green
Publisher:
ISBN: 9781685831653
Category :
Languages : en
Pages : 148

Book Description
Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won't believe, to methods you can try at home, I'm Sick of Being Sore will change how you move & feel. "Love Matt's work. Love his book. I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss." Dr Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM World renowned physician, Professor of Sports Medicine, Ex team doctor Australian Cricket Team, Liverpool F.C., et al. Matthew Green is a Myo-therapist (physical therapy) from Melbourne, Australia. He first started practicing in 2010, opening a private clinic shortly thereafter. Matthew was also an early advocate for telehealth, co-founding an online clinic in 2015. He currently splits his time between the BodyGuide App and supporting various health projects aimed at the democratisation of healthcare.

I'm Sick of Being Sore

I'm Sick of Being Sore PDF Author: Matthew Green
Publisher:
ISBN: 9781685831653
Category :
Languages : en
Pages : 148

Book Description
Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won't believe, to methods you can try at home, I'm Sick of Being Sore will change how you move & feel. "Love Matt's work. Love his book. I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss." Dr Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM World renowned physician, Professor of Sports Medicine, Ex team doctor Australian Cricket Team, Liverpool F.C., et al. Matthew Green is a Myo-therapist (physical therapy) from Melbourne, Australia. He first started practicing in 2010, opening a private clinic shortly thereafter. Matthew was also an early advocate for telehealth, co-founding an online clinic in 2015. He currently splits his time between the BodyGuide App and supporting various health projects aimed at the democratisation of healthcare.

Healing Back Pain

Healing Back Pain PDF Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Illness Behavior

Illness Behavior PDF Author: Sean McHugh
Publisher: Springer Science & Business Media
ISBN: 1468452576
Category : Psychology
Languages : en
Pages : 421

Book Description
In August, 1985, the 2nd International Conference on Illness Behaviour was held in Toronto, Ontario, Canada. The first International Conference took place one year previous in Adelaide, South Australia, Australia. This book is based on the proceedings of the second conference. The purpose behind this conference was to facilitate the development of a single integrated model to account for illness experience and presentation. A major focus of the conference was to outline methodological issues related to current behaviour research. A multidiscipl~nary approach was emphasized because of the bias that collaborative efforts are likely to be the most successful in achieving greater understanding of illness behaviour. Significant advances in our knowledge are occurring in all areas of the biological and social sciences, albeit more slowly in the latter areas. Marked specialization in each of these areas has lead to greater difficulty in integrating new knowledge with that of other areas and the development of a meaningful cohesive model to which all can relate. Thus there is a major need for forums such as that provided by this conference.

Give Back the Pain

Give Back the Pain PDF Author: Robert T. Bleck
Publisher: iUniverse
ISBN: 147592139X
Category : Self-Help
Languages : en
Pages : 150

Book Description
Believing that we all suffer from at least some emotional wounds as a result of our past experiences, Dr. Robert Bleck set out to devise a recovery therapy to aid his clients in "coming to terms" with those past hurts. The result has come to be known as Source Completion Therapy (SCT). "To live a healthy and enriched life, our past emtotional wounds-like bodily infections-must be cleansed and allowed to heal. Source Completion Therapy is designed to do just that." Dr. Bleck, Chapter 1 Incorporating all the effective, significant psychological theories widely in use today, SCT takes us on a journey of personal exploration and emotional healing built on the theory that we can only break free of the disabling effects of our hurts if we (first) become fully aware of their true origins, (next) re-experience the trauma, and (finally) complete the healing process by confronting the source of the pain. The text is completed by an easy-to-use self-hypnosis script designed to bring on the state of relaxation necessary for reliving and re-experiencing the events that created our symptoms. Options for giving the pain back to its source (completing) are also offered.

Korean Basic Course

Korean Basic Course PDF Author: Bong Nam Park
Publisher:
ISBN:
Category : Korean language
Languages : en
Pages : 1156

Book Description


Tropical Attire Encouraged (and Other Phrases That Scare Me) Fifth Anniversary Edition

Tropical Attire Encouraged (and Other Phrases That Scare Me) Fifth Anniversary Edition PDF Author: Alison Rosen
Publisher: Creators Publishing
ISBN: 1962693058
Category : Humor
Languages : en
Pages : 126

Book Description
In honor of the fifth anniversary of "Tropical Attire Encouraged (and Other Phrases That Scare Me)," Alison Rosen has penned five never-before-seen essays. Find out why she loves bathrobes, hates needles in her face (but will allow them on occasion) and has already made peace with the way her children are going to let her down when she inevitably finds out she only has 10 minutes to live. And remember when she said puppies were harder than babies? She'd like to walk that back. Alison Rosen, host of the immensely popular podcast "Alison Rosen Is Your New Best Friend," is ready to conquer the world of books in this collection of hilarious and unpredictable columns. Alison wants to be living a fabulous life filled with myriad social engagements. She just also wants to not shower, put on a bra or leave the house. Plus, she dislikes dancing, the Fourth of July and costume parties that involve skimpy attire. Basically, if it’s fun, count her out, which is too bad, since she so desperately wants you to think she’s fun. "Tropical Attire Encouraged” came to be on her birthday a few years ago, when her husband, Daniel Quantz, presented her with a hand-bound book of her columns from the first year she was syndicated. He worked late at his office to keep it a surprise. At the top of each one, he included a hand-drawn illustration. Daniel told her he made it because he wanted her to know he believed in her and felt she should be published in book form. Also because one year she gave him an over-the-cabinet-door organizer, and he wanted her to really know—like, on a visceral level—just how crappy her gift was in comparison. (He didn’t say this, but it was implied.)

Now That I Have Cancer, I Am Whole

Now That I Have Cancer, I Am Whole PDF Author: John Robert McFarland
Publisher: Andrews McMeel Publishing
ISBN: 0740787152
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
Those of all religious persuasions and of none can appreciate the issues of human meaning and identity the book raises. Highly recommended." --Library Journal * This is not just another cancer journal or first-person survivor account. At equal turns poetic and profound, John McFarland offers hope and honesty, practicality and spirituality, calm and understanding, along with a heightened appreciation of life's meaning and purpose. The Centers for Disease Control reports that more than 20 million people in the United States are currently diagnosed with cancer, and 1.4 million people will be diagnosed in the coming year. At some point in their lives, virtually everyone is touched by this disease, and every patient, survivor, family member, and friend will find hope, strength, and comfort in Now That I Have Cancer, I Am Whole. Throughout this moving account, survivor John McFarland shares his Everyman approach to everyday life with cancer in brief meditations full of unflinching honesty, humor, and optimism. This revised edition also shares McFarland's continued relationship with cancer, seeing it through his eyes as a grandfather to one-year-old Joey, who struggles to fight a rare and ravaging form of the disease.

Being

Being PDF Author: Soulaire Allerai
Publisher: FriesenPress
ISBN: 1039162495
Category : Self-Help
Languages : en
Pages : 244

Book Description
In the midst of an out-of-body experience during a surgical procedure, author Soulaire Allerai had a mystical encounter with a being whom she came to know as “G.” This kicked off an epic spiritual journey that deepened her relationship with “G” and eventually led to her becoming a channel for him. Over the years, Soulaire has used her experiences with “G” and what she’s learned from him to help many other people find passion, joy, and love. In this book, she has organized “G’s” core teachings under the acronym BEING, which stands for Birthright, Energy, Intention, Now, and God-Realization. Through a combination of teachings, transcripts of channeling sessions with “G”, poems, and anecdotes from her life and the lives of others, this book shows readers how to take hold of their birthright of co-creation and unconditional love and create the life they’ve always dreamed of living. A master of storytelling and scaffold teaching, Soulaire Allerai brings a unique and relatable voice to the self-help and spirituality genres.

Pocket Book of Hospital Care for Children

Pocket Book of Hospital Care for Children PDF Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241548371
Category : Business & Economics
Languages : en
Pages : 442

Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

A Dictionary of Morrobolam

A Dictionary of Morrobolam PDF Author: Jean-Christophe Verstraete
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3111399974
Category : Language Arts & Disciplines
Languages : en
Pages : 662

Book Description
Morrobolam is a Lamalamic (Paman