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Author: Mark Parris Publisher: Cine Enigma Productions Inc. ISBN: Category : Antiques & Collectibles Languages : en Pages : 68
Book Description
If you're ready to embark on a journey of self-discovery and unlock your transformational abilities, "I'm Not Selfish, I'm Self First, And It's Non-negotiable" can be a helpful guide for you. By following the actionable steps outlined in this book, you can tap into the power of manifestation and unleash the potential that lies within you. Prioritizing your own needs and desires without feeling guilty or selfish is crucial, and this book can help you create a life that aligns with your values and goals. So, take the first step towards a more fulfilling and empowered life with "I'm Not Selfish, I'm Self First, And It's Non-negotiable."
Author: Bud Harris, PhD Publisher: New World Library ISBN: 1608680037 Category : Self-Help Languages : en Pages : 368
Book Description
While growing up, selfishness is defined for most people as a destructive force — power-driven, self-obsessed, a tyranny against others, and a drain on energy. Early lessons teach that the needs of others must be put above one's own. This has created a culture of outward-directed people, cut off from the inner sources of energy and vitality. Failing to develop one's individuality can eventually lead to depression and ill health. Only after becoming whole can one help others as well as society. This is the lesson of Sacred Selfishness, in which Jungian analyst Bud Harris argues persuasively that one must live authentically in order to be whole, happy, healthy, and a truly contributing member of society. This essential guide offers many strategies readers can use in order to live a "sacredly selfish" life, from analyzing dreams to keeping a detailed journal that teaches seekers to understand themselves, their worth, and their needs.
Author: Olive Michaels Publisher: Sourcebooks, Inc. ISBN: 1728281393 Category : Self-Help Languages : en Pages : 172
Book Description
Embrace some f*cking positivity and put your stress behind you! Positive affirmations can inspire and elevate your day to day and this can't-miss collection is curated to incorporate swearing to help you feel motivated AF. No matter how badass you are, affirmations can help lift your spirits and elevate you to a whole new level. If you're looking for a boost of positive thinking, a new mindset, or simply some shit to shake things up and break your routine for the better, this is the book for you! With daily doses of swear-fueled and digestible affirmations, these breathtakingly badass mantras are can't miss. I am f*cking strong. I am confident as hell. I am a force to be f*cking reckoned with. Confidence is an art and it has to come from within. You can't be a badass without believing in your badassery. Ask yourself what your icons believe about themselves and how they look at themselves in the mirror. Fierce as f*ck, right? Channel that energy today and make your new mantra center around the fact that you ARE a damn force and the world is going to be made better by your impact on it.
Author: Mina Samuels Publisher: Seal Press ISBN: 1580054048 Category : Sports & Recreation Languages : en Pages : 290
Book Description
Run Like A Girl is about the impact that participating in sports has on women, how the confidence and strength that it helps to build makes us stronger and better prepared for life's many challenges. In this inspiring book, Mina Samuels uses the personal stories of women and girls of all ages and backgrounds, as well as her own, to take a broad look at the power sports have to help us overcome obstacles in all arenas of life. Run Like A Girl includes the stories of a US-ranked amateur triathlete who's raising an autistic son, a thirteen-year-old girl who falls in love with cross-country running, a woman who runs her first marathon at age sixty, an investment banker who quit her job to become a yoga teacher and adopt a daughter on her own, a young mother with scoliosis who cycled her way back to health and became a jewelry designer along the way, and countless other women, including Kathrine Switzer, Rebecca Rusch, and Molly Barker, who have been changed by their experiences with sports. Run Like A Girl argues that physical strength lends itself to psychological strength, and that for many women, participating in sports translates into leading a happier, more fulfilling life.
Author: Brigitte Love Tritt Publisher: FriesenPress ISBN: 1039121403 Category : Self-Help Languages : en Pages : 125
Book Description
Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and putting others before ourselves. But how can we care for others if we don’t first care for ourselves? In 5-Minute ME Time: Discover How Self-Love Microsteps Relieves Stress and Creates More Joy, you will learn to love yourself by taking time for you. The 3-step process is simple: pick something you love, do the action, then celebrate. The secret is in the NEW science of microsteps. By choosing something you love and having micro habits it creates an effortless, instant and motivating win. For your mind it’s a positive ripple effect. In time you are able to do more and have massive results. It’s truly that easy. Even with just five minutes a day, you can find inner peace, become more content, and learn to celebrate you every day!
Author: Gohar Khan Publisher: Taylor & Francis ISBN: 1003852637 Category : Education Languages : en Pages : 198
Book Description
The ethos, culture, and climate of a school lie at the very heart of its success and have a dramatic impact on the future of its students. This exciting new book shows how through values-based, inclusive, and aspirational leadership, teachers and school leaders can support students in becoming well rounded, globally minded change-makers of the future. Based on the principle that every young person can be a leader, it offers step-by step guidance to support the development of leadership skills and shows how leadership opportunities can be made accessible to all learners. Arguing that leadership needs to be actively and inclusively taught, the book explores how young leadership models, reward systems, risk-taking, well-being strategies, and growth-mindset implementation can transform student motivation levels by creating aspiration, fulfilling dreams, and building character. Packed with practical suggestions and resources, the chapters cover: diversity and leadership establishing a strong student leadership team how to meaningfully mark significant global days making the most of tutor time student well-being fear of failure and how to overcome this building links with the local and wider community. Written by a Director of Ethos at an outstanding Trust, this is essential reading for all teachers and school leaders wanting their students to become empathetic, ambitious, values-driven, and happy young people.
Author: Rosey Davidson Publisher: Random House ISBN: 1529195926 Category : Family & Relationships Languages : en Pages : 202
Book Description
Joe & Rosie Wicks 'We are all getting a good night's sleep, thanks to Rosey' No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep. Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term. In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family. Covering every conceivable challenge that you may encounter in the first year, this is your nurturing guide to the methods that really work. Whether you are in a fog of sleepless nights or expecting your bundle of joy, let this book be your guiding light, helping you to calmly and confidently navigate your baby's first year.
Author: Erica Benner Publisher: Verso Books ISBN: 1786634783 Category : Political Science Languages : en Pages : 277
Book Description
An impressive re-examination of the theories of Marx and Engels on nationalism Really Existing Nationalisms challenges the conventional view that Marx and Engels lacked the theoretical resources needed to understand nationalism. It argues that the two thinkers had a sophisticated insight into the subject, and that the reasoning behind their policy towards specific national movements was often subtle and sensitive to the ethical issues at stake. Erica Benner identifies arguments in Marx and Engels’ writings that can help us to think more clearly about national identity and conflict today.
Author: Aviva Romm, M.D. Publisher: HarperCollins ISBN: 006247636X Category : Health & Fitness Languages : en Pages : 272
Book Description
A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.
Author: John A. Allison Publisher: McGraw Hill Professional ISBN: 0071831126 Category : Business & Economics Languages : en Pages : 224
Book Description
The highly anticipated follow up to The Financial Crisis and the Free Market Cure—the New York Times, Wall Street Journal, and Washington Post bestseller The Leadership Crisis and the Free Market Cure reveals the integrated principles he sees as critical to the success of any leader--all of which are modern day reflections of the American Founders' concept of life, liberty, and the pursuit of happiness. John Allison believes many of the problems in our economy are the direct result of leaders who have lost a sense of purpose in themselves and in their organization. Basing his conclusions on libertarian and Objectivist philosophy, Allison describes the values today's leaders must follow, which should guide decision making at the individual, corporate, and public policy level. He shares his real-world experience growing BB&T into the tenth largest financial services holding company in the U.S. John Allison is the author of The Financial Crisis and the Free Market Cure, CEO of the Cato Institute, and retired Chairman and CEO of BB&T Corporation.
Author: Mark Parris
Author: Bud Harris, PhD
Author: Olive Michaels
Author: Mina Samuels
Author: Brigitte Love Tritt
Author: Gohar Khan
Author: Rosey Davidson
Author: Erica Benner
Author: Aviva Romm, M.D.
Author: John A. Allison
Author: