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Author: Matthew Walker Publisher: Simon and Schuster ISBN: 1501144316 Category : Health & Fitness Languages : en Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Matthew Walker Publisher: Simon and Schuster ISBN: 1501144316 Category : Health & Fitness Languages : en Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Dev Petty Publisher: Doubleday Books for Young Readers ISBN: 1101939222 Category : Juvenile Fiction Languages : en Pages : 18
Book Description
Fans of the hit picture book I Don’t Want to Be a Frog will love this silly companion featuring a frog that's still as stubborn as ever and his surprisingly patient father. "Reminiscent of Mo Willems’s 'Elephant and Piggie' series"—Publishers Weekly Frog does NOT want to grow up. Doesn’t need to be tall. Doesn’t want to be able to jump high enough to see the tree frogs. He’s just FINE being small. Besides, if you grow up, you don’t get to do fun things like jump in mud puddles with your best friend, Pig. Do you? This hilarious story—which uses humor to teach that it’s great being exactly who you are—is sure to bring a smile to every kid who just wants to stay a kid, in addition to those who are the smallest in their class. It’s a sly and smartly funny tale that will have children and parents laughing together. And look for all the books in this hilarious series: I Don't Want to Be a Frog There's Nothing to Do! I Don't Want to Go to Sleep
Author: Drew Hayes Publisher: Thunder Pear Publishing ISBN: 9780986396878 Category : Languages : en Pages : 546
Book Description
Knowledge is power. That would be the motto of Lander University, had it not been snatched up and used to death by others long before the school was founded. For while Lander offers a full range of courses to nearly all students, it also offers a small number of specialty classes to a very select few. Lander is home to the Hero Certification Program, a curriculum designed to develop student with superhuman capabilities, commonly known as Supers, into official Heroes. Five of this year's freshmen are extra special. They have a secret aside from their abilities, one that they must guard from even their classmates. Because for every one person in the world with abilities they can control, there are three who lack such skill. These lesser super beings, Powereds as they are called, have always been treated as burdens and second class citizens. Though there has been ample research in the area, no one has ever succeeded in turning a Powered into a regular human, let alone a Super. That is, until now...
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Albert Wang Publisher: Lulu.com ISBN: 0557556333 Category : Fiction Languages : en Pages : 725
Book Description
In this provocative and groundbreaking nonfiction novel, Albert Wang who is an investigative reporter in the tradition of Hunter Thompson and Norman Mailer reinvents his fictional alter-ego qi peng as a Utah conceptual artist who is trying to make it into the contemporary art world, particularly New York City, from a relative unknown.This mystery novel begins with qi peng's suicide within his future and leads down a darker path into this emerging artist's sordid past as he aspires to find love and appreciation from his fellow artists/characters/celebrities... Wang's controversial reportage as an act of performance art focuses on the spiritual "murder" of the soul as a counterpart to Truman Capote's classic book, "In Cold Blood," that looks at physical murder of humans.
Author: Publisher: ISBN: Category : Languages : en Pages : 268
Book Description
Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Author: Ben Crothers Publisher: "O'Reilly Media, Inc." ISBN: 1491994258 Category : Computers Languages : en Pages : 369
Book Description
Do you feel like your thoughts, ideas, and plans are being suffocated by a constant onslaught of information? Do you want to get those great ideas out of your head, onto the whiteboard and into everyone else’s heads, but find it hard to start? No matter what level of sketching you think you have, Presto Sketching will help you lift your game in visual thinking and visual communication. In this practical workbook, Ben Crothers provides loads of tips, templates, and exercises that help you develop your visual vocabulary and sketching skills to clearly express and communicate your ideas. Learn techniques like product sketching, storyboarding, journey mapping, and conceptual illustration. Dive into how to use a visual metaphor (with a library of 101 visual metaphors), as well as tips for capturing and sharing your sketches digitally, and developing your own style. Designers, product managers, trainers, and entrepreneurs will learn better ways to explore problems, explain concepts, and come up with well-defined ideas - and have fun doing it.
Author: Matthew Walker
Author: Matthew Walker
Author: Dev Petty
Author: Drew Hayes
Author: Julia Cameron
Author: Albert Wang
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Author: Ben Crothers
Author: Robert Kirkman