Author: Peter Allman, MA
Publisher: Lulu.com
ISBN: 1483455726
Category : Self-Help
Languages : en
Pages : 122
Book Description
Most of us are creatures of habit. Unfortunately some habits-specifically our thinking patterns-can be unhealthy. In Shrink-Proof Your Life, seasoned psychotherapist Peter Allman shares advice that will help us break away from negative habits or suffocating situations and illuminate the path toward an expanding life filled with more love, purpose, and joy. Allman, who has been a psychotherapist for more than twenty years, offers strategies to create stronger relationships, resolve inner and outer conflicts, and find the inner-strength to tackle obstacles. While teaching ways to work through normal feelings of sadness, annoyance, and grief, Allman also includes conversations with counseling clients that show practical approaches, helpful metaphors, and proven methods that train the mind to achieve better mental health and resiliency through life's greatest challenges.
Shrink-Proof Your Life: Top Ten Ways to Stay Off the Therapists Couch
Author: Peter Allman, MA
Publisher: Lulu.com
ISBN: 1483455726
Category : Self-Help
Languages : en
Pages : 122
Book Description
Most of us are creatures of habit. Unfortunately some habits-specifically our thinking patterns-can be unhealthy. In Shrink-Proof Your Life, seasoned psychotherapist Peter Allman shares advice that will help us break away from negative habits or suffocating situations and illuminate the path toward an expanding life filled with more love, purpose, and joy. Allman, who has been a psychotherapist for more than twenty years, offers strategies to create stronger relationships, resolve inner and outer conflicts, and find the inner-strength to tackle obstacles. While teaching ways to work through normal feelings of sadness, annoyance, and grief, Allman also includes conversations with counseling clients that show practical approaches, helpful metaphors, and proven methods that train the mind to achieve better mental health and resiliency through life's greatest challenges.
Publisher: Lulu.com
ISBN: 1483455726
Category : Self-Help
Languages : en
Pages : 122
Book Description
Most of us are creatures of habit. Unfortunately some habits-specifically our thinking patterns-can be unhealthy. In Shrink-Proof Your Life, seasoned psychotherapist Peter Allman shares advice that will help us break away from negative habits or suffocating situations and illuminate the path toward an expanding life filled with more love, purpose, and joy. Allman, who has been a psychotherapist for more than twenty years, offers strategies to create stronger relationships, resolve inner and outer conflicts, and find the inner-strength to tackle obstacles. While teaching ways to work through normal feelings of sadness, annoyance, and grief, Allman also includes conversations with counseling clients that show practical approaches, helpful metaphors, and proven methods that train the mind to achieve better mental health and resiliency through life's greatest challenges.
Practice What You Preach
Author: Nina Kennedy
Publisher: Dorrance Publishing
ISBN: 1636610110
Category : Biography & Autobiography
Languages : en
Pages : 372
Book Description
Practice What You Preach: Book 2 of the Practicing for Love Series By: Nina Kennedy In this second book of the Practicing for Love series, Nina - a former child-prodigy - tries to figure out how to live without the piano and that daily pressure to practice. She has moved to Europe in an attempt to escape from American racism, and to establish a family connection with her partner's family in the Tyrolean Alps. Early in the book, she receives news of her mother's death and must return to Nashville for the funeral. While cleaning out her parents' house, she unearths material for a documentary film which she spends the next six years producing. That film, Matthew Kennedy: One Man's Journey, becomes an award-winning hit at international film festivals. Back in Europe, her partner learns of the death of her grandmother, who has left it to her son to dole out her estate to her descendants. Fearful of her father’s homophobia, she feels the need to end the relationship in order to receive her share of the inheritance. Nina returns to her country, single and alone. While in the U.S., Nina becomes involved with an African diplomat who forces her to come to grips with a new level of sexism, homophobia, and anti-Americanism that permeates many African cultures. She learns to appreciate her national identity in a new light, in spite of the racism that has victimized her family for generations.
Publisher: Dorrance Publishing
ISBN: 1636610110
Category : Biography & Autobiography
Languages : en
Pages : 372
Book Description
Practice What You Preach: Book 2 of the Practicing for Love Series By: Nina Kennedy In this second book of the Practicing for Love series, Nina - a former child-prodigy - tries to figure out how to live without the piano and that daily pressure to practice. She has moved to Europe in an attempt to escape from American racism, and to establish a family connection with her partner's family in the Tyrolean Alps. Early in the book, she receives news of her mother's death and must return to Nashville for the funeral. While cleaning out her parents' house, she unearths material for a documentary film which she spends the next six years producing. That film, Matthew Kennedy: One Man's Journey, becomes an award-winning hit at international film festivals. Back in Europe, her partner learns of the death of her grandmother, who has left it to her son to dole out her estate to her descendants. Fearful of her father’s homophobia, she feels the need to end the relationship in order to receive her share of the inheritance. Nina returns to her country, single and alone. While in the U.S., Nina becomes involved with an African diplomat who forces her to come to grips with a new level of sexism, homophobia, and anti-Americanism that permeates many African cultures. She learns to appreciate her national identity in a new light, in spite of the racism that has victimized her family for generations.
Investigation of Illegal Or Improper Activities in Connection with 1996 Federal Election Campaigns
Mindful NEGOtiation
Author: Gaëtan Pellerin
Publisher: Morgan James Publishing
ISBN: 1631954431
Category : Self-Help
Languages : en
Pages : 178
Book Description
“In this era of automation and AI applications, Gaëtan . . . brings to light how egos and emotions are the true drivers of success or failure.” —François Drolet, Director, Public Affairs, Access, Health Policy & Stakeholder Engagement, Roche Diagnostics Most people spend their lives comparing themselves to others: They want to prove themselves, they want to be accepted, they are afraid of failing or being perceived as incompetent, they want to get the best for themselves (at the price of others), or they are scared of upsetting the other person. In Mindful NEGOtiation, readers follow a young woman going through negotiation failures, personal development, self-awareness, setbacks, and growth while using the C4UTM approach. Mindful NEGOtiation is a personal guidebook to help negotiators become more mindful in the moment and help them define a different path forward. “Gaëtan is masterful in introducing the powerful role that mindfulness can play in the negotiation process. His direct and engaging writing style, his real-life examples and his provocative questions will keep you engaged from start to finish.” —Charles Brassard, President of Impact Coaching Inc. “A wealth of great advice on how to harness the power of mindfulness to create maximum value for everyone. Inspiring, engaging and provides useful tools that can be applied immediately. A must read for all negotiators wanting to create more valuable agreements.” —Meg McKenna, Vice President, Americas, Advanced Surgery, Baxter Healthcare Corporation “The self-awareness on how to master emotions during the negotiation through mindfulness practice is a significant enhancement that I have not seen in commercial negotiations training or literature before, and it is critical to success. This book guides you from theory to practice.” —Andy Molnar, Medical Devices President & CEO
Publisher: Morgan James Publishing
ISBN: 1631954431
Category : Self-Help
Languages : en
Pages : 178
Book Description
“In this era of automation and AI applications, Gaëtan . . . brings to light how egos and emotions are the true drivers of success or failure.” —François Drolet, Director, Public Affairs, Access, Health Policy & Stakeholder Engagement, Roche Diagnostics Most people spend their lives comparing themselves to others: They want to prove themselves, they want to be accepted, they are afraid of failing or being perceived as incompetent, they want to get the best for themselves (at the price of others), or they are scared of upsetting the other person. In Mindful NEGOtiation, readers follow a young woman going through negotiation failures, personal development, self-awareness, setbacks, and growth while using the C4UTM approach. Mindful NEGOtiation is a personal guidebook to help negotiators become more mindful in the moment and help them define a different path forward. “Gaëtan is masterful in introducing the powerful role that mindfulness can play in the negotiation process. His direct and engaging writing style, his real-life examples and his provocative questions will keep you engaged from start to finish.” —Charles Brassard, President of Impact Coaching Inc. “A wealth of great advice on how to harness the power of mindfulness to create maximum value for everyone. Inspiring, engaging and provides useful tools that can be applied immediately. A must read for all negotiators wanting to create more valuable agreements.” —Meg McKenna, Vice President, Americas, Advanced Surgery, Baxter Healthcare Corporation “The self-awareness on how to master emotions during the negotiation through mindfulness practice is a significant enhancement that I have not seen in commercial negotiations training or literature before, and it is critical to success. This book guides you from theory to practice.” —Andy Molnar, Medical Devices President & CEO
Cedarwood Manny
Author: Megan Slayer
Publisher: Totally Entwined Group (USA+CAD)
ISBN: 1839430028
Category : Fiction
Languages : en
Pages : 136
Book Description
Two men collide at a coffee shop...sparks fly along with the java. Dr. Adrien Ellet loves his dental practice in Cedarwood. He prides himself on being one-half of the most inclusive office in town. Where he's an expert in the dental field, he's not so hot as a father. He knows his relationship with his four-year-old son, Kyle, isn't great and his nanny, Kelsi, is moving on. What's a guy to do when he needs a little guidance and could use a hot man in his life? He goes to the coffee shop. Nathan Gordon loves children and his career as a manny. But he's lonely. Being a manny means spending his time with children, not going to clubs or partying. Good thing he's happy to be a homebody. When he runs into the coffee shop for a quick latte, he meets the man of his dreams—who also happens to be the head of the family he wants to manny for. What's a guy to do when he's hired to care for the children, yet he's attracted to the father, the dentist from the coffee shop? Can these two make it to forever or will the passion between them fizzle before they get started?
Publisher: Totally Entwined Group (USA+CAD)
ISBN: 1839430028
Category : Fiction
Languages : en
Pages : 136
Book Description
Two men collide at a coffee shop...sparks fly along with the java. Dr. Adrien Ellet loves his dental practice in Cedarwood. He prides himself on being one-half of the most inclusive office in town. Where he's an expert in the dental field, he's not so hot as a father. He knows his relationship with his four-year-old son, Kyle, isn't great and his nanny, Kelsi, is moving on. What's a guy to do when he needs a little guidance and could use a hot man in his life? He goes to the coffee shop. Nathan Gordon loves children and his career as a manny. But he's lonely. Being a manny means spending his time with children, not going to clubs or partying. Good thing he's happy to be a homebody. When he runs into the coffee shop for a quick latte, he meets the man of his dreams—who also happens to be the head of the family he wants to manny for. What's a guy to do when he's hired to care for the children, yet he's attracted to the father, the dentist from the coffee shop? Can these two make it to forever or will the passion between them fizzle before they get started?
Keeping Your Head in the Game
Author: Gary Bloom
Publisher: Penguin UK
ISBN: 0241451337
Category : Sports & Recreation
Languages : en
Pages : 368
Book Description
Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball 'Cracking tales, a great read' Nigel Owens MBE, rugby union referee 'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentator Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem. Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life. 'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentator
Publisher: Penguin UK
ISBN: 0241451337
Category : Sports & Recreation
Languages : en
Pages : 368
Book Description
Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball 'Cracking tales, a great read' Nigel Owens MBE, rugby union referee 'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentator Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem. Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life. 'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentator
Practice Makes Perfect
Author: Janice Macdonald
Publisher: Harlequin
ISBN: 1459223845
Category : Fiction
Languages : en
Pages : 189
Book Description
He was the man she thought she'd left behind... Dr. Sarah Benedict had tried—but failed—to forget Matt. Even after marrying another man and moving to Central America, she couldn't shake the memories of her childhood friend. She'd grown to realize she loved Dr. Matthew Cameron deeply.... Yet to him, she was only the best buddy a guy could ever have. But now Sarah's moving back to Port Hamilton a widow. And Matt's divorced.... Can the two best friends get past their polar opposite approaches to medicine—not to mention Matt's interfering teenage daughter—to find love...fifteen years late?
Publisher: Harlequin
ISBN: 1459223845
Category : Fiction
Languages : en
Pages : 189
Book Description
He was the man she thought she'd left behind... Dr. Sarah Benedict had tried—but failed—to forget Matt. Even after marrying another man and moving to Central America, she couldn't shake the memories of her childhood friend. She'd grown to realize she loved Dr. Matthew Cameron deeply.... Yet to him, she was only the best buddy a guy could ever have. But now Sarah's moving back to Port Hamilton a widow. And Matt's divorced.... Can the two best friends get past their polar opposite approaches to medicine—not to mention Matt's interfering teenage daughter—to find love...fifteen years late?
How to Thrive in Professional Practice
Author: Stephen J Mordue
Publisher: Critical Publishing
ISBN: 1913063925
Category : Social Science
Languages : en
Pages : 170
Book Description
This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.
Publisher: Critical Publishing
ISBN: 1913063925
Category : Social Science
Languages : en
Pages : 170
Book Description
This engaging book pulls together the individual strains of self-care, spirituality and common sense. It is a one-stop ‘bible’ to give social workers and other professionals an uncomplicated, easy to read resource that empowers them to manage and maintain their well-being through personal responsibility and self-care. The world today is fast paced and societal expectations for impeccable service are high. We cannot always alter the demands of our professional or personal lives, but by actively pursuing well-being we can enhance skills to support open discussion in supervision (or in personal reflection) so that individuals (and organisations) can successfully rise to meet challenges head on and reduce the risks associated with burnout. Building on the authors’ years of personal experience, this book Brings together everything professionals need for their own self-care through a range of practical activities Gives you tried and tested self-care ideas backed by the latest research Allows you as professionals to take a holistic approach to a range of subjects that people usually explore in isolation.
Practice Makes Perfect
Author: Edward Vernon
Publisher: Macmillan
ISBN: 0312635354
Category : Biography & Autobiography
Languages : en
Pages : 269
Book Description
A young British physician relates his humorous, heartwarming, occasionally sad experiences in setting up his own small town practice, and portrays a wealth of fascinating local characters.
Publisher: Macmillan
ISBN: 0312635354
Category : Biography & Autobiography
Languages : en
Pages : 269
Book Description
A young British physician relates his humorous, heartwarming, occasionally sad experiences in setting up his own small town practice, and portrays a wealth of fascinating local characters.
Life is But a Dream
Author: Debbie Reis
Publisher: Lulu.com
ISBN: 0557053978
Category : Fiction
Languages : en
Pages : 542
Book Description
You never know when lessons from a past life will catch up with you...A few minutes before Lauren awoke; her life took a dramatic turn. She remembers dreaming of a man who was so connected to her, he could have been her other half. How does she stop the dreams that leave her confused, and missing him terribly?From the onset, Alex felt there was something different about his nightly apparitions, and allowed them to slowly develop. His dreams of meeting someone who owns a piece of his soul was becoming more intense every night, and he didn't have a clue what to do about it.Through unsuspecting twist, turns, and found objects from the past, they are now almost certain their dreams are not fantasy, and must be played out.Except for one problem...Will they be able to find each other?
Publisher: Lulu.com
ISBN: 0557053978
Category : Fiction
Languages : en
Pages : 542
Book Description
You never know when lessons from a past life will catch up with you...A few minutes before Lauren awoke; her life took a dramatic turn. She remembers dreaming of a man who was so connected to her, he could have been her other half. How does she stop the dreams that leave her confused, and missing him terribly?From the onset, Alex felt there was something different about his nightly apparitions, and allowed them to slowly develop. His dreams of meeting someone who owns a piece of his soul was becoming more intense every night, and he didn't have a clue what to do about it.Through unsuspecting twist, turns, and found objects from the past, they are now almost certain their dreams are not fantasy, and must be played out.Except for one problem...Will they be able to find each other?