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Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Trust Me, I'm Lying

Trust Me, I'm Lying PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 1591846285
Category : Social Science
Languages : en
Pages : 354

Book Description
The cult classic that predicted the rise of fake news—revised and updated for the post-Trump, post-Gawker age. Hailed as "astonishing and disturbing" by the Financial Times and "essential reading" by TechCrunch at its original publication, former American Apparel marketing director Ryan Holiday’s first book sounded a prescient alarm about the dangers of fake news. It's all the more relevant today. Trust Me, I’m Lying was the first book to blow the lid off the speed and force at which rumors travel online—and get "traded up" the media ecosystem until they become real headlines and generate real responses in the real world. The culprit? Marketers and professional media manipulators, encouraged by the toxic economics of the news business. Whenever you see a malicious online rumor costs a company millions, politically motivated fake news driving elections, a product or celebrity zooming from total obscurity to viral sensation, or anonymously sourced articles becoming national conversation, someone is behind it. Often someone like Ryan Holiday. As he explains, “I wrote this book to explain how media manipulators work, how to spot their fingerprints, how to fight them, and how (if you must) to emulate their tactics. Why am I giving away these secrets? Because I’m tired of a world where trolls hijack debates, marketers help write the news, opinion masquerades as fact, algorithms drive everything to extremes, and no one is accountable for any of it. I’m pulling back the curtain because it’s time the public understands how things really work. What you choose to do with this information is up to you.”

The Motivation Manifesto

The Motivation Manifesto PDF Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401948073
Category : Self-Help
Languages : en
Pages : 257

Book Description
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Own Your Awesome

Own Your Awesome PDF Author: Your Joyologist
Publisher:
ISBN: 9780692216965
Category :
Languages : en
Pages : 54

Book Description
You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.

Believe in Yourself

Believe in Yourself PDF Author: José Toots
Publisher: Summersdale
ISBN: 9781849537179
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
'As soon as you trust yourself, you will know how to live.' Johann Wolfgang von Goethe This inspirational little book is bursting with witty and positive quotes and uplifting statements, perfect for helping you see yourself as the amazing person you really are.

The Ultimate Guide to Christian Singleness

The Ultimate Guide to Christian Singleness PDF Author: Mark Ballenger
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979126663
Category :
Languages : en
Pages : 190

Book Description
The Ultimate Guide to Christian Singleness covers a wide range of common questions Christians singles often have. Why am I still single? Is God calling me to a life of singleness? How can I use this season for God's glory? Is God punishing me with singleness because of my past sins? How can I find a godly spouse? This book is divided into four sections which cover the common phases of Christian singleness. It has 30 short chapters, each with three reflection questions meant for small group Bible studies or individual use.

The Way to a Better Day

The Way to a Better Day PDF Author: Vincent Giesinger
Publisher: AuthorHouse
ISBN: 1546224041
Category : Self-Help
Languages : en
Pages : 183

Book Description
This book is committed to creating a legacy for the world, dedicated to anyone that is hungry for more in life. It will show you what it takes to take the ordinary and make it extraordinary. Itll give you the stepping stones to designing and living life on your terms. It will open up the pathway to achieving your dreams and goals. This book will ultimately transform you and your view of the world.

You Can

You Can PDF Author: Virginus Onyekachi Osuagwu
Publisher: Xlibris Corporation
ISBN: 1450096867
Category : Poetry
Languages : en
Pages : 100

Book Description


YOU ARE CREATED FOR GREATNESS

YOU ARE CREATED FOR GREATNESS PDF Author: Nelson Sello Monaheng
Publisher: Lulu.com
ISBN: 0359114571
Category : Religion
Languages : en
Pages : 42

Book Description
We're all living in the last days, "where evil, and wickedness is increasing instead of decreasing. The large percentage of people has lost the zeal to seek God, but instead they seek materialism, fame, prosperity, success, money, and worldly pleasure which has no lasting value. I want to pursue God. However, this book "YOU ARE CREATED FOR GREATNESS" has been structured to help those who are in pursuit for "Greatness," and who're willing to radically transformed their lives, and unleash the power of greatness deposited within themselves!!! If you are determined" ─and passionate for a brighter life, I want to say, "NEVER GIVE UP" -in the process of pursuing greatness. Positive mind-set creates opportunities where it seems impossible, and focus mind-set understands the principle that leads to greatness. Bear in mind that if you desire to become great in life, you need to dedicate your time, and use any available opportunities to pursue God.

Self Hypnosis: New Opportunity for Wellness

Self Hypnosis: New Opportunity for Wellness PDF Author: Asst. Prof. Sylvester J. Lim
Publisher: Partridge Publishing Singapore
ISBN: 1482865513
Category : Self-Help
Languages : en
Pages : 69

Book Description
Hypnosis is not something new. It has been with us for a long timein fact, even before the term was coined. Yet today, it is still shrouded with mystery and misconceptions. This book is written to provide you with a simple explanation that demonstrates to you how common hypnosis is and how we experience it on a daily basis even. Beyond understanding what it is, it goes on to show you how you can easily use hypnosis (self-hypnosis) in transforming your life and helping you reach goals you perhaps never thought you could. If nothing else, at the least, it will give you the tools to relax your mind and thereby relaxing your body as well.