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Author: Eleanor Miller Publisher: Morgan James Publishing ISBN: 1683506448 Category : Self-Help Languages : en Pages : 78
Book Description
This unique self-help guide speaks directly to those who excel at caring for others yet still need to learn how to take care of themselves. From rescue workers who saves lives for a living to full-time caregivers who provide essential support, people who live lives of service to others often lose sight of their own needs. All too often, the thought of taking time for themselves leaves them feeling selfish. But it is possible to help yourself while still helping others. In fact, it’s essential. In If I’m So Strong, Why Do I Feel So Weak?, Reiki Master and Interfaith Minister Eleanor Miller offers guidance on important self-care skills like setting healthy boundaries and saying no without feeling guilty. Written with compassion and wisdom, this book will put readers on the path to finding their own voices and recognizing their own importance.
Author: Eleanor Miller Publisher: Morgan James Publishing ISBN: 1683506448 Category : Self-Help Languages : en Pages : 78
Book Description
This unique self-help guide speaks directly to those who excel at caring for others yet still need to learn how to take care of themselves. From rescue workers who saves lives for a living to full-time caregivers who provide essential support, people who live lives of service to others often lose sight of their own needs. All too often, the thought of taking time for themselves leaves them feeling selfish. But it is possible to help yourself while still helping others. In fact, it’s essential. In If I’m So Strong, Why Do I Feel So Weak?, Reiki Master and Interfaith Minister Eleanor Miller offers guidance on important self-care skills like setting healthy boundaries and saying no without feeling guilty. Written with compassion and wisdom, this book will put readers on the path to finding their own voices and recognizing their own importance.
Author: Amy Morin Publisher: Harper Collins ISBN: 0062358316 Category : Self-Help Languages : en Pages : 198
Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Roy F. Baumeister Publisher: Penguin ISBN: 1101543779 Category : Psychology Languages : en Pages : 303
Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: Hanya Yanagihara Publisher: Vintage ISBN: 0804172706 Category : Fiction Languages : en Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: K. Bromberg Publisher: Penguin ISBN: 1101991763 Category : Fiction Languages : en Pages : 418
Book Description
The New York Times bestselling Driven series continues with a standalone story about finding love where you least expect it… Behind the wheel, racing champion Zander Donavan is at the top of his game. But after too much excess in his personal life, he’s forced to step away. He needs to accomplish something all on his own—outside of his famous father's shadow. Getty Caster is running away from the abuse that clouds her past. She thinks she’s found the perfect escape—until she discovers a stranger in the beachside cottage she’d been promised. He’s undeniably sexy, but she’s there to heal. Alone. Before long though, fighting with each other turns into fighting their attraction. And giving into desire sets off a chain reaction that has their pasts colliding. With an unexpected love on the line, can they overcome the fallout to build a future?
Author: S. Simone Chavous Publisher: S. Simone Chavous ISBN: 0989570169 Category : Fiction Languages : en Pages : 944
Book Description
Choices of Fate - Alexa Ryan has a comfortable life, but an unusual condition forces her to keep the world, and all hope of love, at a distance. Ethan Kellar spent his long life running from his destiny, from his role in changing the fate of the world. Until the night Alexa falls into his arms. Believing she is the key to escaping his fate, Ethan gives in to their intense physical attraction only to discover that in trying to cheat destiny, he set it in motion. So he does the only thing he can to save them both. He walks away. Consumed by grief, Alexa is lost until she learns her brief encounter with love resulted in a child. When that child falls ill, her search for answers leads her back to Ethan and thrusts her into his dark and mysterious world, unlocking the secrets of her past and revealing threats to their future. Together, they fight to protect their love, but one battle remains that Ethan must fight alone as he struggles to choose his own path and avoid the choices of fate. Redemption of Fate - When Ethan Kellar awakens in the dark he struggles to remember who or where he is. His mind and body feel foreign, like a flesh and blood prison, until he discovers the lifeless form of his beautiful wife, Alexa, in his arms. On mandatory lockdown at the Elite compound, Cami Kline has never felt more trapped in the place she’s called home for nearly two centuries. Trapped by fear for her missing brother, Ethan, and by the unwanted, yet undeniable, attraction to her cocky new brother-in-law, Jared. When the body of one of their kind is discovered by humans, the Elite are forced to intervene, giving Cami a reprieve as she leads the team to retrieve the body and clean up the mess before the race is exposed. Meanwhile, through a forced blood bond, Lucias uses Ethan in in his quest to rule humans and vampires alike. Unbeknownst to Lucias and despite Alexa’s death, the mate bond remains keeping a small part of Ethan beyond Lucias’ control, but will he eventually give in to the darkness or will it be enough to redeem him. Absolution of Fate - After his wife was ripped away along with his free will, Ethan is forced to watch a monster walk away with his only daughter. Locked in a cell, the last shred of the man he was slips away. Meanwhile, the woman he thought he lost is fighting her way back to him. Having sacrificed herself to save those she loves, Chloe is trapped under Lucias’s watchful eye. He demands she bind herself to him, or remain cut off from the world forever. As she struggles to hang on to the hope of being with her family again, Chloe manages to find comfort in the most unlikely of places. When an accident reveals Chloe’s most dangerous power, plans are set in motion that change the course of the world and finally bring an end to the war her kind have been fighting for centuries.
Author: Lizy J. Campbell Publisher: Pen It! Publications, LLC ISBN: 9781639840403 Category : Juvenile Fiction Languages : en Pages : 44
Book Description
You're Not Big Enough is the story of Allie, a little girl who wants nothing more than to spend time with her Mommy, but it seems Mommy is always too busy. Things get quickly out of control when Allie takes it upon herself to help Mommy out so she will have more time. The problem is, Mommy thinks Allie isn't quite big enough yet to help. Both Mommy and Allie learn a valuable lesson about fun and spending quality time together.
Author: Eleanor Miller
Author: Eleanor Miller
Author: Amy Morin
Author: Roy F. Baumeister
Author: Hanya Yanagihara
Author: Francis Wayland
Author: Emma Stebbins
Author: Brown University
Author: K. Bromberg
Author: S. Simone Chavous
Author: Lizy J. Campbell