If How-To's Were Enough We Would All Be Skinny, Rich and Happy PDF Download

Author: Brian Klemmer
Publisher:
ISBN: 9781932503401
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

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Book Description
Brian Klemmer explores what is missing and real reason why most people do not succeed. The secret is found in seven paradigm that will change the course of your life. It has produced dramatic lasting change in a short period of time for tens of thousands of people and can for you, too.

Author: Brian Klemmer
Publisher: Hay House, Inc
ISBN: 1401920454
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen—they’re the creators, the go-getters, and the aggressive producers in society—however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity? The Compassionate Samurai will show you the way to produce extraordinary results in a dog-eat-dog world and still maintain the highest levels of ethics.You’ll learn:• How to always be satisfied and motivated regardless of your circumstances• Why all people have freedom but very few have liberty• What competing commitments are and how they prevent you from having what you want in life• The secret to operating optimally in an untrustworthy environment• How to make the shift from scarcity to abundance even if you’re knee deep in debt . . .and much, much more!

Author: Bob Harper
Publisher: Ballantine Books
ISBN: 0345533135
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward. Taking the guesswork out of implementing the Skinny Rules, Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO! Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day. Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses! Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping. Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control.

Author: David Denby
Publisher: Penguin UK
ISBN: 0141957255
Category : Biography & Autobiography
Languages : en
Pages : 328

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Book Description
In early 2000 the bottom dropped out of the life of writer David Denby when his wife decided to leave him. Propelled to make some money quickly, and seized by the 'irrational exuberance' of the stock market, then approaching its peak, Denby enthusiastically joined the investment frenzy. Over the next few months he listened raptly to bullish stock analysts, dreamy hi-tech gurus and boastful heads of companies. He plunged into a season of mania and was swept forward on currents of hope, greed and hucksterism - with cataclysmic results. American Sucker is a mesmerising account of those years of madness. What begins as a money chase and an engagement with rampant capitalism soon becomes an encounter with such timeless issues as love, envy, true value - and life and death itself. This is a classic tale of the bubble related not by a market guru or an investment professional but by a witty, perceptive and eloquent outsider.

Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 0731815297
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Author: Amanda Howells
Publisher: Sourcebooks, Inc.
ISBN: 1402253702
Category : Young Adult Fiction
Languages : en
Pages : 306

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Book Description
In this heartfelt summer read, perfect for fans of teen romance books, Mia's drama-filled family beach vacation turns into a chance at first love when the boy next door comes into the picture... Mia just wanted a summer away to forget it all. After Mia is unexpectedly dumped by Jake, a summer having relaxing fun with her family in the Hamptons sounds like the perfect beach escape. But her cousin Corinne's new elitist attitude is definitely not what Mia was expecting, and neither is all the family drama. Mia starts to feel more like an outsider than ever before. Enter Simon, the boy staying next door. He's adventurous, quirky, smart, and seems to want to get to know Mia. And he's definitely not part of Corinne's "cool" crowd. Simon starts to rub off on Mia, and she finally begins to open up—including sneaking out, taking late-night walks on the beach, and maybe even falling in love. The summer might just turn out better than she had originally planned. But coming out of her shell could mean losing everything Mia has gained. The Summer of Skinny Dipping is perfect for those looking for: Teen realistic fiction books Books for teen girls YA contemporary novels High school romance books

Author: Sasha Paley
Publisher: Simon and Schuster
ISBN: 1471103250
Category : Juvenile Fiction
Languages : en
Pages : 305

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Book Description
Sixteen-year-olds Wilhelmina and April meet at Wellness Springs, a posh fat camp in California. Wil is nothappy to be there - her parents own a chain of gyms and see their overweight daughter as a PR disaster - so she plans not to lose a pound all summer in order to get back at them. April, on the other hand, can't believe her luck. She's been saving for a whole year to come to Wellness Springs after she saw it featured in Teen Vogue. She can't wait to work off her excess weight, and then bring on the guys! Assigned to be room mates and work-out partners, the girls hate each other from the start. And things get worse when they both go after the same guy. Can Wil make it through the summer, and finally be accepted by her parents? Will April ever find someone willing to be a real boyfriend, even though she may never be skinny? A funny and poignant novel about friendship and self-acceptance.

Author: Jennifer E. Smith
Publisher: Hachette UK
ISBN: 0316212830
Category : Young Adult Fiction
Languages : en
Pages : 416

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Book Description
From the author of The Statistical Probability of Love at First Sight comes a humorous and heartwarming novel about small towns, big love, and mistaken email identity. When teenage movie star Graham Larkin accidentally sends small town girl Ellie O'Neill an email about his pet pig, the two seventeen-year-olds strike up a witty and unforgettable correspondence, discussing everything under the sun, except for their names or backgrounds. Then Graham finds out that Ellie's Maine hometown is the perfect location for his latest film, and he decides to take their relationship from online to in-person. But can a star as famous as Graham really start a relationship with an ordinary girl like Ellie? And why does Ellie want to avoid the media's spotlight at all costs?

Author: Wally Lamb
Publisher: Simon and Schuster
ISBN: 1471105342
Category : Fiction
Languages : en
Pages : 517

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Book Description
Meet Dolores Price. She's thirteen, wise-mouthed but wounded. Beached like a whale in front of her bedroom TV, she spends the next few years nourishing herself with the chocolate, crisps and Pepsi her anxious mother supplies. When she finally rolls into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to rise to the occasion and give herself one more chance before really going belly up. In his extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch an incredible ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years. At once a fragile girl and a hard-edged cynic, so tough to love yet so inimitably loveable, Dolores is as poignantly real as our own imperfections.

Author: Julie Buxbaum
Publisher:
ISBN: 0553535641
Category : Juvenile Fiction
Languages : en
Pages : 338

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Book Description
Sixteen-year old Jessie, still grieving over her mother's death, must move from Chicago to "The Valley," with a new stepfamily but no new friends until an anonymous fellow student emails and offers to help her navigate the school's treacherous social waters.