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Author: Brian Parkinson Publisher: Psychology Press ISBN: 0415028590 Category : FAMILY & RELATIONSHIPS Languages : en Pages : 346
Book Description
Ideas and Realities of Emotion presents a clear and concise overview of state-of-the-art research into emotion, focusing on cognitive appraisal, bodily changes, action tendencies and expressive displays. The book challenges the idea of emotion as an individual intrapsychic phenomenon, and formulates a new and distinctive conceptual framework based on the idea of emotion as interpersonal communication - a social practice influenced by culture and language. Ideas and Realities of Emotion will prove invaluable to all those approaching emotion from a social psychological perspective, whether at advanced undergraduate or graduate level.
Author: Brian Parkinson Publisher: Psychology Press ISBN: 0415028590 Category : FAMILY & RELATIONSHIPS Languages : en Pages : 346
Book Description
Ideas and Realities of Emotion presents a clear and concise overview of state-of-the-art research into emotion, focusing on cognitive appraisal, bodily changes, action tendencies and expressive displays. The book challenges the idea of emotion as an individual intrapsychic phenomenon, and formulates a new and distinctive conceptual framework based on the idea of emotion as interpersonal communication - a social practice influenced by culture and language. Ideas and Realities of Emotion will prove invaluable to all those approaching emotion from a social psychological perspective, whether at advanced undergraduate or graduate level.
Author: Brian Parkinson Publisher: Routledge ISBN: 113497177X Category : Psychology Languages : en Pages : 346
Book Description
A clear and concise overview of state-of-the-art reasearch into emotion focusing on cognitive appraisal, bodily changes, action tendencies and expressive displays.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608824748 Category : Self-Help Languages : en Pages : 202
Book Description
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.
Author: Lisa Feldman Barrett Publisher: HarperCollins ISBN: 0544129962 Category : Psychology Languages : en Pages : 449
Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Author: Leonard Mlodinow Publisher: Pantheon ISBN: 1524747599 Category : Science Languages : en Pages : 273
Book Description
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Author: Eileen Kennedy-Moore Publisher: Guilford Press ISBN: 9781572306943 Category : Psychology Languages : en Pages : 394
Book Description
This volume examines expressions of such feelings as love, anger, and sadness, and highlights the individual and interpersonal processes that shape emotional behavior. It offers a lively and comprehensive discussion of the role of emotional expression and nonexpression in individual adaptation, social interaction, and therapeutic process. Drawing upon extensive theory and research, the authors provide coherent guidelines to help clinicians, researchers, and students identify, conceptualize, and treat problems in emotional behavior. This guide is an important resource for teachers, students, and researchers of clinical, counseling, social, personality, and health psychology, as well as practicing counselors and psychotherapists. It will also serve as a text in advanced undergraduate and graduate-level courses on emotion and interpersonal communication, and in graduate-level counseling and psychotherapy seminars.
Author: Don Norman Publisher: Basic Books ISBN: 0465004172 Category : Design Languages : en Pages : 276
Book Description
Why attractive things work better and other crucial insights into human-centered design Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed. In this book, he takes his thinking several steps farther, showing that successful design must incorporate not just what users need, but must address our minds by attending to our visceral reactions, to our behavioral choices, and to the stories we want the things in our lives to tell others about ourselves. Good human-centered design isn't just about making effective tools that are straightforward to use; it's about making affective tools that mesh well with our emotions and help us express our identities and support our social lives. From roller coasters to robots, sports cars to smart phones, attractive things work better. Whether designer or consumer, user or inventor, this book is the definitive guide to making Norman's insights work for you.
Author: David Papineau Publisher: OUP Oxford ISBN: 0191516082 Category : Philosophy Languages : en Pages : 252
Book Description
David Papineau presents a controversial view of human reason, portraying it as a normal part of the natural world, and drawing on the empirical sciences to illuminate its workings. In these six interconnected essays he offers a fresh approach to some long-standing problems. Papineau rejects the contemporary orthodoxy that genuine thought hinges on some species of non-natural normativity. He explores the evolutionary histories of theoretical and practical rationality, indicating ways in which capacities underlying human reasoning have been selected for their biological advantages. He then looks at the connection between decision and probability, explaining how good decisions need to be informed by causal as well as probabilistic facts. Finally he defends the radical view that a satisfactory understanding of decision-making is only possible within a specific interpretation of quantum mechanics. By placing the subject in its scientific context, Papineau shows how human rationality plays an explicable role in the functioning of the natural world.
Author: QuickRead Publisher: QuickRead.com ISBN: Category : Study Aids Languages : en Pages : 20
Book Description
Learn About the Secret Life of the Brain. When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato. But what if everything we know about emotions is wrong? Psychologist and neuroscientist Lisa Feldman Barrett gathers the latest scientific research and evidence to reveal that our common-sense ideas about emotions are long outdated. Instead of emotions being pre-programmed into our brains and bodies, emotions are much more complex than previously thought, and Dr. Barrett aims to prove how our emotions are shaped by our experiences and personal history. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Author: Brian Parkinson
Author: Brian Parkinson
Author: Brian Parkinson
Author: Matthew McKay
Author: Lisa Feldman Barrett
Author: Leonard Mlodinow
Author: Eileen Kennedy-Moore
Author: Don Norman
Author: David Papineau
Author: QuickRead
Author: Thomas Michael Powell