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Zen in the Martial Arts

Zen in the Martial Arts PDF Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145

Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Zen in the Martial Arts

Zen in the Martial Arts PDF Author: Joe Hyams
Publisher: Bantam
ISBN: 0307755509
Category : Philosophy
Languages : en
Pages : 145

Book Description
"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.

Kajukenbo -- the Original Mixed Martial Art

Kajukenbo -- the Original Mixed Martial Art PDF Author: John Evan Bishop
Publisher: Kajukenbo
ISBN: 9781598726091
Category : Sports & Recreation
Languages : en
Pages : 248

Book Description


Martial Arts and Well-being

Martial Arts and Well-being PDF Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 135

Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

Tactical Strongman

Tactical Strongman PDF Author: Adam Benshea
Publisher:
ISBN:
Category :
Languages : en
Pages : 132

Book Description
Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gym, you can have access to the most comprehensive strongman system and book ever written.Powerlifting is limit strength, bodybuilding is all about muscle hypertrophy, and Olympic lifting is explosive strength-strongman training is the synergistic blend of all three!When it comes to strength training, there is good, better, and best. Tactical strongman training is the best.Tactical strongman training is not a pie in the sky theory. Our programs have worked with world strongest man competitors, NFL players, and some of the sharpest tactical athletes on the front lines. Tactical strongman training is a game changer for the ex-jock Mr. Jones, the aging Mrs. Jones, and the elite athlete alike.Bottom line: Pop that Bosu ball, because there is nothing more functional than picking up some heavy weight and moving with it.If you have the will, we give you the way.

Oh Crap! Potty Training

Oh Crap! Potty Training PDF Author: Jamie Glowacki
Publisher: Simon and Schuster
ISBN: 1501122991
Category : Family & Relationships
Languages : en
Pages : 186

Book Description
From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

Fatal Curse

Fatal Curse PDF Author: Lena Nazarei
Publisher: Nurse Lena Books
ISBN: 1647047048
Category : Fiction
Languages : en
Pages : 355

Book Description
Kate Murphy has enjoyed six months of no one trying to kill her, which she appreciates. As a nurse, a mom of preteens and a vampire who is also planning her wedding to the Lord of Pittsburgh, she's way too busy to deal with any more attempts to end her afterlife. Despite working the frontlines of a global pandemic, she finds herself in a good place. Her maker is in a good relationship, she’s surrounded by friends and mated to her soulmate. Plus, it’s looking like the vampires and werewolves might be true allies in the future. So, when even more powers unexpectedly develop and a mysterious stranger arrives at the manor, Kate's world is turned upside-down. And unfortunately, it seems Kate may be the only one who can really help but it means putting herself in danger again. Ultimately, Kate will have to ask herself if it's safe for humans to remain in her life. Can she protect them or will she need to say goodbye to the hospital, Alex and her daughters?

Aikido and the Dynamic Sphere

Aikido and the Dynamic Sphere PDF Author: Adele Westbrook
Publisher: Tuttle Publishing
ISBN: 1462907547
Category : Sports & Recreation
Languages : en
Pages : 402

Book Description
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

The Homegrown Preschooler

The Homegrown Preschooler PDF Author: Kathy Lee
Publisher: Gryphon House Incorporated
ISBN: 9780876594513
Category : Education
Languages : en
Pages : 0

Book Description
Transform your home into a learning environment that rivals the best preschool classroom Find exciting learning opportunities in everyday occurrences, from using laundry to teach sorting to exploring growth cycles in the garden, with the easy-to-organize, simple-to-start ideas, advice, and activities. As straightforward as a parenting how-to book and as easily applicable as a set curriculum, this book will inspire parents to use their homes as classrooms and take advantage of the naturally rich learning opportunities existing in everyday life.

The Million-Dollar, One-Person Business, Revised

The Million-Dollar, One-Person Business, Revised PDF Author: Elaine Pofeldt
Publisher: Lorena Jones Books
ISBN: 0399578978
Category : Business & Economics
Languages : en
Pages : 274

Book Description
The self-employment revolution is here. Learn the latest pioneering tactics from real people who are bringing in $1 million a year on their own terms. Join the record number of people who have ended their dependence on traditional employment and embraced entrepreneurship as the ultimate way to control their futures. Determine when, where, and how much you work, and by what values. With up-to-date advice and more real-life success stories, this revised edition of The Million-Dollar, One-Person Business shows the latest strategies you can apply from everyday people who--on their own--are bringing in $1 million a year to live exactly how they want.

Why I Fight

Why I Fight PDF Author: B.J. Penn
Publisher: Harper Collins
ISBN: 0061960071
Category : Sports & Recreation
Languages : en
Pages : 385

Book Description
Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.