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Author: Elegant Notebooks Publisher: Createspace Independent Publishing Platform ISBN: 9781729814505 Category : Languages : en Pages : 120
Book Description
Ice Skating Training Log and Diary - This training journal is perfect for any ice skater who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other ice skating logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Createspace Independent Publishing Platform ISBN: 9781729814505 Category : Languages : en Pages : 120
Book Description
Ice Skating Training Log and Diary - This training journal is perfect for any ice skater who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other ice skating logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781799244165 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Ice Skating Training Log and Diary - This cool training journal is perfect for any ice skating lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other ice skating logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781799244738 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Ice Skating Strength and Conditioning Log and Diary - This training journal is perfect for any ice skating lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves ice skating. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781799244493 Category : Health & Fitness Languages : en Pages : 122
Book Description
This Ice Skating Nutrition Log and Diary is perfect journal for any ice skating lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves ice skating and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Skate Dream Press Publisher: ISBN: 9781089181330 Category : Languages : en Pages : 102
Book Description
This cute Ice Skating journal or notebook makes the perfect gift for an figure skating lover, coach or anyone that just loves ice skating. A blank lined notebook great for journaling, creative writing, list making, taking notes, training ideas and recording training sessions. Makes a great gift for Christmas, stocking stuffer, or birthday. Size: 6 x 9 in. 100 Pages Lined Matte soft cover paperback Printed on white paper
Author: Till Hunter Publisher: Training Journal ISBN: 9781723795251 Category : Sports & Recreation Languages : en Pages : 202
Book Description
200 pages with 8" x 10"(20.32 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen
Author: Till Hunter Publisher: Training Journal ISBN: 9781723795237 Category : Sports & Recreation Languages : en Pages : 202
Book Description
200 pages with 7" x 10"(17.78 x 25.4 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen
Author: Till Hunter Publisher: Training Journal ISBN: 9781723795183 Category : Sports & Recreation Languages : en Pages : 202
Book Description
200 pages with 5" x 8"(12.7 x 20.32 cm) size for your exercise log. Note all trainings and workout logs into one journal. Notebook for professional sportsmen
Author: Don Pakito Publisher: Independently Published ISBN: 9781093303094 Category : Languages : en Pages : 122
Book Description
Figure skating notebook and journal that can also be an ice skater training diary. A spot on gift that is very useful for any person who loves to skate. Awesome tour skating log book for fitness. Tell your stories about your adventures while getting fit with this speed skates writing book. Track your training plans, destinations, location and competition with this all around lined notebook.
Author: Elegant Notebooks Publisher: Ice Skating ISBN: 9781797666013 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Ice Skating Strength and Conditioning Log - This training journal is perfect for any ice skater who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves ice skating. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other ice skating logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Skate Dream Press
Author: Till Hunter
Author: Till Hunter
Author: Till Hunter
Author: Don Pakito
Author: Elegant Notebooks