I Wonder Why I Sleep PDF Download

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 199

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Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Author: Mona Gansberg Hodgson
Publisher:
ISBN: 9780570050667
Category : God
Languages : en
Pages : 0

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Book Description
These books help children practice their reading skills and discover God's infinite creativity.

Author: Brigid Avison
Publisher: Kingfisher
ISBN: 9780753465257
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Favorite questions such as "Why do I get hiccups?"; "What makes me sneeze?"; "What is sleepwalking?" are answered in I Wonder Why I Sleep by Brigid Avison, a lively look at the human body

Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Author: Brigid Avison
Publisher:
ISBN: 0753465566
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Originally published in 1993 under the title I wonder why I blink and other questions about my body.

Author: Frans X. Plooij
Publisher: Wonder Weeks
ISBN: 9789491882166
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
"This is not a book about how to make your child into a genius, however. We firmly believe that every child is unique and intelligent in his own way. It is a book on how to understand and cope with your baby when he is difficult and how to enjoy him most as he grows. It is about the joys and sorrows of growing with your baby."--Publisher's website.

Author: Neeraja Raghavan
Publisher: Children's Book Trust
ISBN: 9788170119371
Category : Science
Languages : en
Pages : 96

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Book Description
For children.

Author: Sally Schweizer
Publisher: Rudolf Steiner Press
ISBN: 9781855841246
Category : Education
Languages : en
Pages : 244

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Book Description
"Have we come to misunderstand children? Have we forgotten that children's consciousness, their minds, is intrinsically different from ours? And is that why we are trying to train them to become 'adults' rather than realizing we need to relearn our way of thinking in order to understand children?" Given the fast pace of modern life, the traditional qualities associated with childhood -- imagination, play, wonder, and even fun itself -- are in danger of being left behind. Surrounded by technology and pressures on parents toward early learning, today's young child is often bounced between television entertainment and computer games and then thoroughly unbalanced by premature intellectualization, early reading, and tests. Sally Schweizer calls for a reevaluation of childhood and an awakening to the real needs of children. Being a mother of four and having spent more thirty years in education (as a kindergarten teacher, teacher trainer, and advisor), she is qualified to ask the hard questions and offer real solutions. Well, I Wonder is packed with practical suggestions, anecdotes, humor, and delightful quotes from Schweizer's students. Her approach is based on the study and practice of Rudolf Steiner's educational philosophy, as well as personal, firsthand knowledge gained from long experience. The author guides us through the stages of childhood development, explaining children's need for daily rhythm, movement, and play. She emphasizes the importance of guarding children's imagination and the significance of festivals and celebrations. She offers helpful tips and wise advice throughout this well-illustrated book, which also features an eight-page color section on the evolution of children's drawings.

Author: Monica Parker
Publisher: Hay House, Inc
ISBN: 1788179943
Category : Psychology
Languages : en
Pages : 262

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Book Description
THE WALL STREET JOURNAL BESTSELLER 'Wonder is a mindet we can bring to anything to enrich our lives and the lives of those around us. This is a must-read book for our times.' SCOTT BARRY KAUFMAN, PhD, author of Transcend and host of The Psychology Podcast From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who hasn't experienced wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically examined. The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature and business to share some of the surprising secrets behind the mechanics of wonder. This inspiring book explores the power of wonder to change the way we learn, develop new ideas, build resiliency and ultimately become better humans. If we embrace this essential emotion, we can find deeper meaning and lead a more fulfilling life. From art and architecture to love and sex, to sleep and psychedelics, you will learn about how wonder can transform our bodies and brains. Where it's taking a daily 'wonder walk', embracing the benefits of daydreaming or discovering a new absorbing intellectual pursuit, this book shows us how to become more wonderprone and reconnect with a reverence for the world and all the magic in it.