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I Was Healthy Until the Day I Wasn't

I Was Healthy Until the Day I Wasn't PDF Author: Jim Parise
Publisher: Outskirts Press
ISBN: 1977263917
Category : Health & Fitness
Languages : en
Pages : 223

Book Description
I Was Healthy Until The Day I Wasn’t chronologues the journey of the author through his cancer treatments, from the initial diagnosis of non-Hodgkins lymphoma through multiple chemo regimens and relapses, a stem cell transplant and finally remission. Written at first as blog entries over a period of 4 months, it also focuses on the people — the caretakers, the physicians and health care workers and mostly the patients — whose lives and experiences became inexorably entwined with his own. The stories of other patients’ circumstances motivated the author to turn the blog entries into a full-length book. So inspiring are their stories, each shedding light on the disease itself, the bravery and courage, the strength and the stamina to continue fighting, sometimes against seemingly insurmountable odds. There are as many books written about cancer and its treatment as there are types of cancer. No two experiences are the same. Each person has to choose his own path. And how he or she proceeds is a very personal choice. Even not choosing is a choice in and of itself. Cancer patients are an elite group, a band of brothers and sisters who share their experiences, who bolster each other in times of need and who lean on each other for support despite those differences. This book highlights their stories and makes clear that while they endure the indignities of this disease, they are not invisible. They exist. They need to be heard.

I Was Healthy Until the Day I Wasn't

I Was Healthy Until the Day I Wasn't PDF Author: Jim Parise
Publisher: Outskirts Press
ISBN: 1977263917
Category : Health & Fitness
Languages : en
Pages : 223

Book Description
I Was Healthy Until The Day I Wasn’t chronologues the journey of the author through his cancer treatments, from the initial diagnosis of non-Hodgkins lymphoma through multiple chemo regimens and relapses, a stem cell transplant and finally remission. Written at first as blog entries over a period of 4 months, it also focuses on the people — the caretakers, the physicians and health care workers and mostly the patients — whose lives and experiences became inexorably entwined with his own. The stories of other patients’ circumstances motivated the author to turn the blog entries into a full-length book. So inspiring are their stories, each shedding light on the disease itself, the bravery and courage, the strength and the stamina to continue fighting, sometimes against seemingly insurmountable odds. There are as many books written about cancer and its treatment as there are types of cancer. No two experiences are the same. Each person has to choose his own path. And how he or she proceeds is a very personal choice. Even not choosing is a choice in and of itself. Cancer patients are an elite group, a band of brothers and sisters who share their experiences, who bolster each other in times of need and who lean on each other for support despite those differences. This book highlights their stories and makes clear that while they endure the indignities of this disease, they are not invisible. They exist. They need to be heard.

Dave Barry's Stay Fit and Healthy Until You're Dead

Dave Barry's Stay Fit and Healthy Until You're Dead PDF Author: Dave Barry
Publisher: Rodale
ISBN: 9780878575701
Category : Humor
Languages : en
Pages : 100

Book Description
Dave Barry tackles the fitness industry in this classic spoof of health and diet books everywhere.AUTHORBIO: DAVE BARRY is a Pulitzer Prize-winning Miami Herald journalist whose articles appear in hundreds of newspapers each week. He is the author of more than 20 books and lives in Miami, Florida.

Quantum Wellness Cleanse

Quantum Wellness Cleanse PDF Author: Kathy Freston
Publisher: Weinstein Books
ISBN: 1602861013
Category : Self-Help
Languages : en
Pages : 190

Book Description
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.

Cold Tangerines

Cold Tangerines PDF Author: Shauna Niequist
Publisher: Zondervan
ISBN: 0310329302
Category : Reference
Languages : en
Pages : 258

Book Description
Cold Tangerines---now available in softcover---is a collection of stories and ideas about the life of celebration that God gives you. This book offers a vision of life as a collection of bright and varied glimpses of hope and redemption and celebration, in and among the heartbreak and boredom and broken glass.

Happily and Madly

Happily and Madly PDF Author: Alexis Bass
Publisher: Tor Teen
ISBN: 1250195926
Category : Young Adult Fiction
Languages : en
Pages : 278

Book Description
Alexis Bass' Happily and Madly is a mature, twisty, compulsively readable YA suspense novel about a young girl who embraces a fate bound in love and mystery. Maris Brown has been told two things about her destiny: 1. She will fall happily and madly in love. 2. She could be dead before she turns eighteen. The summer before that fateful birthday, Maris is in the wealthy beach town of Cross Cove with her estranged father and his new family--and the infamous Duvals. Since the youngest member of the Duval family, Edison, is back from college and back in the arms of Maris’s new stepsister, her summer looks to be a long string of lazy days on the Duval's lush beach. But Edison is hiding something. And the more Maris learns about him, the more she’s given signs that she should stay as far away from him as possible. As wrong as it is, Maris is drawn to him. Around Edison, she feels truly alive and she's not willing to give that up. Even if it means a collision course with destiny. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304

Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

I Was Born for This

I Was Born for This PDF Author: Alice Oseman
Publisher: Scholastic Inc.
ISBN: 1338830953
Category : Young Adult Fiction
Languages : en
Pages : 307

Book Description
From the bestselling creator of HEARTSTOPPER and LOVELESS, a deeply funny and deeply moving exploration of identity, friendship, and fame. For Angel Rahimi life is about one thing: The Ark -- a boy band that's taking the world by storm. Being part of The Ark's fandom has given her everything she loves -- her friend Juliet, her dreams, her place in the world. Her Muslim family doesn't understand the band's allure -- but Angel feels there are things about her they'll never understand. Jimmy Kaga-Ricci owes everything to The Ark. He's their frontman -- and playing in a band with his mates is all he ever dreamed of doing, even it only amplifies his anxiety. The fans are very accepting that he's trans -- but they also keep shipping with him with his longtime friend and bandmate, Rowan. But Jimmy and Rowan are just friends -- and Rowan has a secret girlfriend the fans can never know about. Dreams don't always turn out the way you think and when Jimmy and Angel are unexpectedly thrust together, they find out how strange and surprising facing up to reality can be. A funny, wise, and heartbreakingly true coming of age novel. I Was Born for This is a stunning reflection of modern teenage life, and the power of believing in something -- especially yourself.

Out of My Minds

Out of My Minds PDF Author: Maxima Miller
Publisher: Balboa Press
ISBN: 1504315782
Category : Biography & Autobiography
Languages : en
Pages : 247

Book Description
Maxima Miller has faced a host of adversity in her lifetime, but she has grown into a happy and strong person. In Out of My Minds, she offers a a unique autobiography in the form of a conversation between her physical mind and the spiritual mind, the higher self. This memoir narrates the story of her life, seamlessly blending Miller’s beliefs, dreams, and visions while providing directions for self-help. Miller tells how she’s lived an eventful existence and first started writing this book as a way to make sense of her own life. She chronicles events from her childhood, relationships, motherhood, work, and health but also extraordinary experiences, spirituality, religion, and the threat on her life. Out of My Minds shares how Miller has connected with her higher self through the written word. She tells how it has provided her with a tool to view her life events from a higher and healthier perspective, to cope with the plentiful challenges, and to just be happier.

Do a Day

Do a Day PDF Author: Bryan Falchuk
Publisher: newbodi.es publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 85

Book Description
Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life. Do a Day will free you of the burden and judgment of yesterday‘s choices, while relieving you of the pressure of what tomorrow may bring. By teaching you how to identify your true motivation and how to use that to focus on what you have to do today, Do a Day will help you change your life.

T-Shirt Swim Club

T-Shirt Swim Club PDF Author: Ian Karmel
Publisher: Rodale Books
ISBN: 0593580923
Category : Biography & Autobiography
Languages : en
Pages : 305

Book Description
Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A Memoir of (My) Body Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late. This book also includes a “What Now?” section from Ian’s sister, Alisa, who herself cycled through so many fad diets that she eventually pursued a master’s in nutrition and a doctorate in psychology with the goal of changing the contemporary narrative around fatness. Ian and Alisa Karmel grew up fat. As kids, they never talked about it. They were too busy fighting over the last SnackWell’s Devil’s Food cookie. Now, decades later, having both turned into fat adults who eventually figured out how to get their health under control, they are finally ready to unpack the impact that their weight has had on them. For them, the T-Shirt Swim Club is meant to be a place of support for anyone who struggles with weight issues. A place of care and candor, free of shame. A place to not deny or avoid the emotions you feel, the experiences you go through, the embarrassment, the anger, the resentment. T-Shirt Swim Club is about being a fat person and how the world treats fat people—but also an acknowledgment that maybe it doesn’t always have to feel quite so lonely.