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I Shouldn't Feel This Way

I Shouldn't Feel This Way PDF Author: Alison Cook, PhD
Publisher: Thomas Nelson
ISBN: 1400234816
Category : Religion
Languages : en
Pages : 254

Book Description
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.

I Shouldn't Feel This Way

I Shouldn't Feel This Way PDF Author: Alison Cook, PhD
Publisher: Thomas Nelson
ISBN: 1400234816
Category : Religion
Languages : en
Pages : 254

Book Description
Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence. We all want to live godly lives and navigate through the issues that arise with confidence, but so often we find ourselves wrestling with conflicting thoughts and feelings. I want to be a good daughter, but I can't trust my parent. I should pray more, but I'm frustrated with God. Instead of naming these thoughts and working through them, we try to force ourselves to act based on what we've been told. But this inevitably ends with us feeling stuck, trapped between the people we think we should be and the way we really feel. What if this sidelining of our own thoughts and feelings is what's keeping us stuck? Building on psychological and spiritual insight, Dr. Alison Cook guides us through a practical strategy for acknowledging the tension and seeing the fuller truth. She shows us how to . . . uncover the mixed emotions that keep us confused; distinguish fact from fiction in our relationships; make decisions that account for the entirety of a situation; and start getting honest with ourselves, God, and other people. As we learn to take a step back from our mixed emotions and see the fuller picture of the challenges we face, we stop feeling paralyzed and start seeing our way through the haze, moving forward with clarity and confidence.

I Shouldn't Feel This Way

I Shouldn't Feel This Way PDF Author: Mina Alexia
Publisher:
ISBN: 9781685132842
Category :
Languages : en
Pages : 0

Book Description
The line between right and wrong has never been so blurred, but the heart wants what it wants. He was attractive. He was too good to be real. He made me feel things I shouldn't feel.

It Shouldn't Be This Way

It Shouldn't Be This Way PDF Author: Janina Scarlet
Publisher: Robinson
ISBN: 1472145992
Category : Psychology
Languages : en
Pages : 180

Book Description
Every life-changing experience, be it the loss of a function, a job or a friendship, or the death of a loved one, can be excruciating. Illness can forever alter our life and our abilities. And what makes it even more challenging is that many other people might fail to understand how challenging our adjustment to "normalcy" might be. Because there is no "normal" in these experiences. How can there be? When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and "feeling good" about what happened - acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way. This therapeutic and comforting self-help guide will help you: · Give yourself the permission to grieve or process events in the way that makes sense to you · To fully experience and accept your feelings of anger, grief, frustration or anxiety · To own your truth, even if it makes others uncomfortable This essential book will teach you to understand and be able to accept the difficult moments and circumstances in your life and make room for how you feel about them. And with this kind of an acceptance, there can be healing.

Running on Empty

Running on Empty PDF Author: Jonice Webb
Publisher: Morgan James Publishing
ISBN: 161448242X
Category : Self-Help
Languages : en
Pages : 250

Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

The Root Cellar

The Root Cellar PDF Author: C. A. Thomas
Publisher: Dorrance Publishing
ISBN: 1480972460
Category : Fiction
Languages : en
Pages : 153

Book Description
The Root Cellar By C. A. Thomas The idea for The Root Cellar came during one of many periods of extemporary daydreams. The first chapter opened up like a giant movie screen and, in the spur of a moment, it became necessary to quickly find a pen and paper. The words were coming so fast in one afternoon, nearly all the main characters had presented themselves. It was time to get out the old typewriter. Yet it was fun for author C. A. Thomas; plotting and planning, talking to herself, taking each characters’ part, repeating each phrase, grimacing in the mirror. The comment that is often lamented about a thing becoming, “a labor of love,” is absolutely understandable. Days went by. And those days turned into weeks. It took two old, run-down typewriters and an out-of-date word processor to eventually finish the original work. Subsequent readings of the completed manuscript led to many changes. Editing of the original got to be quite cumbersome, but The Root Cellar was finally a finished product.

A Strange Period.

A Strange Period. PDF Author: Sheryl Gurrentz
Publisher: iUniverse
ISBN: 9781462070190
Category : Health & Fitness
Languages : en
Pages : 180

Book Description
Surprising, funny, and reassuring information about the subtle and not-so-subtle experiences that comprise the Journey from regular periods, to anything but regular periods, to the end of periods. Period. WARNING: This book is intended for hormonally-challenged women only and may be offensive and/or downright appalling to younger or male audiences. READ AT YOUR OWN RISK ! Could it be that the odd physical, mental, emotional, and sexual experiences you have recently noticed are related to menopause, even if you feel like you can't possibly be old enough yet? They could be if you are in perimenopause - the time of hormonal fluctuation leading up to menopause. To put it bluntly, you know you are perimenopausal when: The only other viable alternatives are that you are pregnant, crazy, going through puberty again, and/or have early dementia. You've had times when you can't figure out the right amount to tip, get lost in your own neighborhood, or feel like you are an impostor in your own life. You can honestly use the saying, "not by the hair of my chinny chin chin." The phrase, "I laughed so hard J almost wet my pants" turns into, "I laughed so hard I wet my pants" - and you didn't laugh all that hard. You talk about your hairy a++hole, and you're not referring to your husband. You've been looking for a good way to work not-so-feminine itching and the proliferation of pubic hair in non-pubic places into polite conversation. You have, at least once, gotten so hot that you seriously considered completely stripping off every single piece of your clothing in a public place. Or, you have 1/2 the energy, but need 2-times the exercise to stay in shape; want sex 1/2 as much, just when it takes your guy 2-times as long; and have 1/2 the periods, but they are 2-times as bothersome.

Do Less

Do Less PDF Author: Kate Northrup
Publisher: Hay House, Inc
ISBN: 1401955002
Category : Self-Help
Languages : en
Pages : 265

Book Description
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

I Shouldn't Love This Way

I Shouldn't Love This Way PDF Author: Mina Alexia
Publisher:
ISBN: 9781533180957
Category :
Languages : en
Pages : 442

Book Description
Life has never been more complicated for Aria Hunter. Moving from New York to California was supposed to bring her closer to her father, and it had... in all the wrong ways. Being separated from him at birth had damaged any hope for an appropriate relationship to grow. Now at eighteen, she is lost, confused, and more in love with the man who had rescued her from Hell. He came to her as a fallen angel in disguise, but even angels fall from grace. Noah Hunter is a devastatingly handsome cutthroat lawyer with the darkest past. As a man of the law, he is fully aware that the nature of his relationship with Aria is wrong. As he continues his therapy, he finds himself in purgatory and refuses to drag her to Hell with him. In "I Shouldn't Love This Way," the steaming sequel to the successful debut novel, "I Shouldn't Feel This Way," Mina Alexia masterfully weaves the most complicated love story that will touch the hearts of her readers, break them into pieces, and put them back together again.

Shouldn't I Be Feeling Better By Now?

Shouldn't I Be Feeling Better By Now? PDF Author: Yvonne Bates
Publisher: Bloomsbury Publishing
ISBN: 0230208509
Category : Psychology
Languages : en
Pages : 224

Book Description
Around one in four clients of counselling and therapy either deteriorate in treatment or show no signs of recovery. Why does therapy fail this significant proportion of vulnerable people and what can be done about it? This ground-breaking volume assembles the first ever collection of client critiques of therapy as a way of kick-starting an urgently needed debate. Including contributions from a range of internationally respected therapists, the book identifies areas of concern and seeks to provide constructive solutions for the future. Nominated for the Mind Book of the Year Award 2006

Rancher's Wild Secret & Blame it On the Billionaire

Rancher's Wild Secret & Blame it On the Billionaire PDF Author: Maisey Yates
Publisher: Harlequin
ISBN: 036970617X
Category : Fiction
Languages : en
Pages :

Book Description
Falling for the enemy Rancher’s Wild Secret by New York Times bestselling author Maisey Yates The renowned spokesperson for her family’s wine empire, Emerson Maxfield is the perfect pawn for rancher Holden McCall’s secret revenge. She’s engaged to a man solely to win her father’s approval, and the sheltered beauty never steps out of line. Until one encounter changes everything. Now this good girl must marry Holden to protect her family—or their desire could spell downfall for them all… FREE BONUS STORY INCLUDED IN THIS VOLUME! Blame It on the Billionaire by USA TODAY bestselling author Naima Simone It was a night filled with secrets, lies…and soul-stealing passion. And now the blackout that turned lowly executive assistant Nadia Jordan and start-up billionaire Grayson Chandler into insatiable lovers leads to a proposal Nadia can’t refuse. As she steps into Grayson’s privileged Chicago world, will his matchmaking mother and vengeful ex destroy her dreams? Or will her fake fiancé make those dreams a reality?