I Run on Caffeine, Sarcasm and Inappropriate Thoughts PDF Download

Author: Sarcastic Journal Publishing
Publisher: Independently Published
ISBN: 9781077300965
Category :
Languages : en
Pages : 122

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Book Description
This snarky funny sarcastic office journal is the perfect gag gift for a coworker, boss, friend, family member and even fun for yourself! Features: 120 blank lined 6x9 pages to capture your inner most thoughts Descriptive and mysterious title to keep your colleagues guessing Premium black matte softcover Perfect binding

Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 9780873229593
Category : Sports & Recreation
Languages : en
Pages : 948

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Book Description
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.

Author: Sweary Mcleary
Publisher:
ISBN: 9781729673676
Category :
Languages : en
Pages : 122

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Book Description
A great gift for that special c*nt in your life. 6x9 Soft Matte Cover 100 pages of college ruled paper

Author: Murray Carpenter
Publisher: Penguin
ISBN: 0142181803
Category : Technology & Engineering
Languages : en
Pages : 290

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Book Description
“You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.

Author: Ben Crawford
Publisher:
ISBN: 9780992249366
Category : Coffeehouses
Languages : en
Pages : 214

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Book Description
BUILT FOR CAFFEINE by Ben Crawford is a celebration of New Zealand's cafe culture. Focusing on 20 of the country's unique cafés, Crawford captures their beautiful and innovative interiors. This inspirational book shows readers how to take elements of these stunning designs and bring them into their own space.

Author: Stephen Cherniske
Publisher: Hachette+ORM
ISBN: 0446551112
Category : Health & Fitness
Languages : en
Pages : 474

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Book Description
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Author: Matt Fitzgerald
Publisher: Da Capo Lifelong Books
ISBN: 0738216453
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall,&rdquo running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.From basic tenets of training to nutrition guidelines, The New Rules is the first resource for runners to fully integrate nutrition with training for a complete and systematic preraceplan. Fitzgerald's powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

Author: Leslie A. Pray
Publisher:
ISBN: 9780309297493
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.

Author: Ruth Whalen
Publisher: Trafford on Demand Pub
ISBN: 1412050006
Category : Health & Fitness
Languages : en
Pages : 442

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Book Description
A century overdue! At last, a book on caffeine toxicity - diagnosed as ADHD, OCD, anxiety, panic, bipolar disorder, schizophrenia, TMJD, PMS, and more. This book details one woman's 27-year medical nightmare and the chemical imbalances of mental illness, the result of a treatable physical disorder.

Author: Dt Productions
Publisher: Independently Published
ISBN: 9781073421848
Category :
Languages : en
Pages : 110

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Book Description
The perfect coffee notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized coffee lovers journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with coffee personalization throughout.