Author: Marilu Henner
Publisher: William Morrow
ISBN: 9780060392666
Category : Family & Relationships
Languages : en
Pages : 224
Book Description
Nobody wants to raise a brat...but the surest way to do so is by doing too much for and giving too much to your kids. Parents often inadvertently confuse love with overindulgence. They don't want their children to suffer a moment of frustration or be deprived of any desire. But in truth, a balance of frustration tolerance and gratification is necessary to become a resilient and responsible adult. Of course, every child is difficult on occasion, but true brats are constantly selfish, demanding, and incapable of listening. Their parents must regularly plead, cajole, and bargain with them to exert some control. So what makes a child become a brat in the first place? And what can a parent do--or not do--to keep their children from becoming brats? Since being a mother is her most important role, renowned actress Marilu Henner has often turned to Dr. Ruth Sharon, a highly respected psychoanalyst, for advice on raising her own children. Together, in I Refuse to Raise a Brat, they have created a practical and accessible guidebook based on Dr. Sharon's fundamental observation: Adults with the greatest emotional difficulties were generally overgratified, overprotected, and overindulged as children. Consequently, parents need to allow their children to work through their frustrations at an early age and not consistently indulge them. I Refuse to Raise a Brat will show parents how to: Establish parent--child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and uniquely helpful resource to help parents raise secure and self-reliant children.
I Refuse to Raise a Brat
Author: Marilu Henner
Publisher: William Morrow
ISBN: 9780060392666
Category : Family & Relationships
Languages : en
Pages : 224
Book Description
Nobody wants to raise a brat...but the surest way to do so is by doing too much for and giving too much to your kids. Parents often inadvertently confuse love with overindulgence. They don't want their children to suffer a moment of frustration or be deprived of any desire. But in truth, a balance of frustration tolerance and gratification is necessary to become a resilient and responsible adult. Of course, every child is difficult on occasion, but true brats are constantly selfish, demanding, and incapable of listening. Their parents must regularly plead, cajole, and bargain with them to exert some control. So what makes a child become a brat in the first place? And what can a parent do--or not do--to keep their children from becoming brats? Since being a mother is her most important role, renowned actress Marilu Henner has often turned to Dr. Ruth Sharon, a highly respected psychoanalyst, for advice on raising her own children. Together, in I Refuse to Raise a Brat, they have created a practical and accessible guidebook based on Dr. Sharon's fundamental observation: Adults with the greatest emotional difficulties were generally overgratified, overprotected, and overindulged as children. Consequently, parents need to allow their children to work through their frustrations at an early age and not consistently indulge them. I Refuse to Raise a Brat will show parents how to: Establish parent--child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and uniquely helpful resource to help parents raise secure and self-reliant children.
Publisher: William Morrow
ISBN: 9780060392666
Category : Family & Relationships
Languages : en
Pages : 224
Book Description
Nobody wants to raise a brat...but the surest way to do so is by doing too much for and giving too much to your kids. Parents often inadvertently confuse love with overindulgence. They don't want their children to suffer a moment of frustration or be deprived of any desire. But in truth, a balance of frustration tolerance and gratification is necessary to become a resilient and responsible adult. Of course, every child is difficult on occasion, but true brats are constantly selfish, demanding, and incapable of listening. Their parents must regularly plead, cajole, and bargain with them to exert some control. So what makes a child become a brat in the first place? And what can a parent do--or not do--to keep their children from becoming brats? Since being a mother is her most important role, renowned actress Marilu Henner has often turned to Dr. Ruth Sharon, a highly respected psychoanalyst, for advice on raising her own children. Together, in I Refuse to Raise a Brat, they have created a practical and accessible guidebook based on Dr. Sharon's fundamental observation: Adults with the greatest emotional difficulties were generally overgratified, overprotected, and overindulged as children. Consequently, parents need to allow their children to work through their frustrations at an early age and not consistently indulge them. I Refuse to Raise a Brat will show parents how to: Establish parent--child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and uniquely helpful resource to help parents raise secure and self-reliant children.
We're Killing Our Kids
Author: Todd Hollander
Publisher: Worthy Press, LLC
ISBN: 9780975316641
Category : Medical
Languages : en
Pages : 196
Book Description
A Book For Everyone Who Cares About ChildrenThe CrisisThe problem of overweight children has reached an epidemic level- More than 30% of American children are overweight; at least 15% are obese- Due to poor nutrition and lack of exercise, millions more are at risk- According to the American Academy of Pediatrics, "Overweight is now the most common medical condition of childhood"- The physical, psychological, and economic consequences of this epidemic are staggeringThe SolutionThis informative, motivational, and practical book reveals:- How to objectively assess a child?s weight- The 10 leading causes of overweight children- The consequences of poor nutrition and sedentary lifestyles- The myths and facts about nutrition, exercise, and weight loss- A step-by-step plan for helping children develop lifelong habits of good nutrition and physical fitnessOffered as a motivational and practical guidebook, We're Killing Our Kids enable parents, grandparents, educators, and other concerned adults to help children develop lifelong habits of healthy eating and physical fitness.
Publisher: Worthy Press, LLC
ISBN: 9780975316641
Category : Medical
Languages : en
Pages : 196
Book Description
A Book For Everyone Who Cares About ChildrenThe CrisisThe problem of overweight children has reached an epidemic level- More than 30% of American children are overweight; at least 15% are obese- Due to poor nutrition and lack of exercise, millions more are at risk- According to the American Academy of Pediatrics, "Overweight is now the most common medical condition of childhood"- The physical, psychological, and economic consequences of this epidemic are staggeringThe SolutionThis informative, motivational, and practical book reveals:- How to objectively assess a child?s weight- The 10 leading causes of overweight children- The consequences of poor nutrition and sedentary lifestyles- The myths and facts about nutrition, exercise, and weight loss- A step-by-step plan for helping children develop lifelong habits of good nutrition and physical fitnessOffered as a motivational and practical guidebook, We're Killing Our Kids enable parents, grandparents, educators, and other concerned adults to help children develop lifelong habits of healthy eating and physical fitness.
The Collapse of Parenting
Author: Leonard Sax
Publisher: Basic Books
ISBN: 1541604547
Category : Family & Relationships
Languages : en
Pages : 277
Book Description
In this New York Times bestseller, one of America’s premier physicians offers a must-read account of the new challenges facing parents today and a program for how we can better prepare our children to navigate the obstacles they face In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children. Drawing on nearly thirty years of experience as a family physician and psychologist, along with hundreds of interviews with children, parents, and teachers, Sax offers a blueprint parents can use to help their children thrive in an increasingly complicated world.
Publisher: Basic Books
ISBN: 1541604547
Category : Family & Relationships
Languages : en
Pages : 277
Book Description
In this New York Times bestseller, one of America’s premier physicians offers a must-read account of the new challenges facing parents today and a program for how we can better prepare our children to navigate the obstacles they face In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children. Drawing on nearly thirty years of experience as a family physician and psychologist, along with hundreds of interviews with children, parents, and teachers, Sax offers a blueprint parents can use to help their children thrive in an increasingly complicated world.
Constructive Wallowing
Author: Tina Gilbertson
Publisher: Simon and Schuster
ISBN: 1936740966
Category : Self-Help
Languages : en
Pages : 159
Book Description
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
Publisher: Simon and Schuster
ISBN: 1936740966
Category : Self-Help
Languages : en
Pages : 159
Book Description
“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
No-Drama Discipline
Author: Daniel J. Siegel
Publisher: Bantam
ISBN: 0345548051
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
Publisher: Bantam
ISBN: 0345548051
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
Total Memory Makeover
Author: Marilu Henner
Publisher: Simon and Schuster
ISBN: 1451651236
Category : Psychology
Languages : en
Pages : 247
Book Description
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
Publisher: Simon and Schuster
ISBN: 1451651236
Category : Psychology
Languages : en
Pages : 247
Book Description
If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
The Everything Parent's Guide to the Strong-Willed Child
Author: Ellen Bowers
Publisher: Simon and Schuster
ISBN: 1440538484
Category : Family & Relationships
Languages : en
Pages : 208
Book Description
Set boundaries and eliminate power struggles—without conflict! "I won't go!" "I don't care!" "You can't make me!" Every parent hears these words at one time or another, but if you have a strong-willed child, the arguments can seem never-ending. Fortunately, there's hope. The Everything Parent's Guide to the Strong-Willed Child, 2nd Edition can help you put a stop to the endless cycle of battles with your child and rebuild a relationship based on love and respect—rather than conflict. This essential guide shows you how to trade in exhausting and ineffective punishment for techniques that can help you: Identify the triggers of combative behaviors Understand strong-willed and spirited motivations Give your child tools to develop self-control Learn how your reaction can lessen—or intensify—strong-willed behaviors Communicate more effectively with your child Strengthen the family bond and create a safe environment Featuring a positive approach to discipline and including new ways to compromise and communicate with children, this all-in-one guide has everything you need to raise capable, happy, and agreeable kids!
Publisher: Simon and Schuster
ISBN: 1440538484
Category : Family & Relationships
Languages : en
Pages : 208
Book Description
Set boundaries and eliminate power struggles—without conflict! "I won't go!" "I don't care!" "You can't make me!" Every parent hears these words at one time or another, but if you have a strong-willed child, the arguments can seem never-ending. Fortunately, there's hope. The Everything Parent's Guide to the Strong-Willed Child, 2nd Edition can help you put a stop to the endless cycle of battles with your child and rebuild a relationship based on love and respect—rather than conflict. This essential guide shows you how to trade in exhausting and ineffective punishment for techniques that can help you: Identify the triggers of combative behaviors Understand strong-willed and spirited motivations Give your child tools to develop self-control Learn how your reaction can lessen—or intensify—strong-willed behaviors Communicate more effectively with your child Strengthen the family bond and create a safe environment Featuring a positive approach to discipline and including new ways to compromise and communicate with children, this all-in-one guide has everything you need to raise capable, happy, and agreeable kids!
Wear Your Life Well
Author: Marilu Henner
Publisher: Harper Collins
ISBN: 0060988592
Category : Body, Mind & Spirit
Languages : en
Pages : 292
Book Description
It's not enough just to live—you have to wear your life well! Learn how in this inspiring guide from New York Times bestselling author and beloved actress Marilu Henner. Marilu Henner is in better shape now in her fifties than she was in her twenties—at peak health, working with her active online community at Marilu.com, and celebrating life with her new husband, whom she helped cure of cancer. Now she's back with this exciting guide to making your life work for you, whatever your age or condition. With the verve of a teenager and the wisdom of a sage, Marilu breaks down all the elements in our lives—our minds, our bodies, and the world around us—that can sabotage our progress, and helps us discover the best in ourselves. Whether you need a major life change or simply want new ideas on improving your life, Marilu Henner is your perfect cheerleader, muse, and mentor.
Publisher: Harper Collins
ISBN: 0060988592
Category : Body, Mind & Spirit
Languages : en
Pages : 292
Book Description
It's not enough just to live—you have to wear your life well! Learn how in this inspiring guide from New York Times bestselling author and beloved actress Marilu Henner. Marilu Henner is in better shape now in her fifties than she was in her twenties—at peak health, working with her active online community at Marilu.com, and celebrating life with her new husband, whom she helped cure of cancer. Now she's back with this exciting guide to making your life work for you, whatever your age or condition. With the verve of a teenager and the wisdom of a sage, Marilu breaks down all the elements in our lives—our minds, our bodies, and the world around us—that can sabotage our progress, and helps us discover the best in ourselves. Whether you need a major life change or simply want new ideas on improving your life, Marilu Henner is your perfect cheerleader, muse, and mentor.
Changing Normal
Author: Marilu Henner
Publisher: Simon and Schuster
ISBN: 1501132636
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
After they'd been dating only a short while, Marilu Henner and Michael Brown were hit with the news that Michael had cancer. Marilu tells the story of their fast-paced romance, contrasted with the day-to-day battle for Michael's life. Michael tells the story from his point of view: the search for the cause of his cancer, the anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a "how-to" book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly.--Adapted from cover
Publisher: Simon and Schuster
ISBN: 1501132636
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
After they'd been dating only a short while, Marilu Henner and Michael Brown were hit with the news that Michael had cancer. Marilu tells the story of their fast-paced romance, contrasted with the day-to-day battle for Michael's life. Michael tells the story from his point of view: the search for the cause of his cancer, the anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a "how-to" book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly.--Adapted from cover
I Refuse to Raise a Brat
Author: Marilu Henner
Publisher: Harper Collins
ISBN: 0062032321
Category : Family & Relationships
Languages : en
Pages : 228
Book Description
Parents often confuse love with overindulgence, afraid to subject their children to a moment of frustration or deprive them of anything they might desire. But in order to become resilient and responsible adults, children must learn that they can't always get their way. Since motherhood is now her most important role, beloved actress Marilu Henner has often turned to Dr. Ruth Velikovsky Sharon, a highly respected psychoanalyst, for advice on raising her own children. This practical, accessible guidebook that they've compiled together shows parents how to: Establish parent-child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and much more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and useful resource to help parents raise secure and self-reliant children.
Publisher: Harper Collins
ISBN: 0062032321
Category : Family & Relationships
Languages : en
Pages : 228
Book Description
Parents often confuse love with overindulgence, afraid to subject their children to a moment of frustration or deprive them of anything they might desire. But in order to become resilient and responsible adults, children must learn that they can't always get their way. Since motherhood is now her most important role, beloved actress Marilu Henner has often turned to Dr. Ruth Velikovsky Sharon, a highly respected psychoanalyst, for advice on raising her own children. This practical, accessible guidebook that they've compiled together shows parents how to: Establish parent-child contracts and effective methods of discipline Handle temper tantrums, bedtime issues, sibling rivalry, lying, and much more Help their children tolerate frustration and become comfortable with difficult feelings Filled with dozens of real-life questions, practical advice, and humorous anecdotes, I Refuse to Raise a Brat is a witty and useful resource to help parents raise secure and self-reliant children.