I Ran for My Life PDF Download

Author:
Publisher:
ISBN: 9781770104174
Category : Drug addicts
Languages : en
Pages : 217

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Author: Lopez Lomong
Publisher: Harper Collins
ISBN: 1595555153
Category : Biography & Autobiography
Languages : en
Pages : 258

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Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

Author: Ae-ran Kim
Publisher: Forge Books
ISBN: 1250750547
Category : Fiction
Languages : en
Pages : 208

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A BEST OF THE MONTH SELECTION BY OPRAH MAGAZINE AN NPR BEST BOOK OF 2021 “An eminent South Korean talent makes her American début in this poignant watercolor of a novel . . . Kim is a writer on the move.” —O, The Oprah Magazine Ae-ran Kim's My Brilliant Life explores family bonds and out-of-the-ordinary friendships, interweaving the past and present of a tight-knit family, finding joy and happiness in even the most difficult times. Areum lives life to its fullest, vicariously through the stories of his parents, conversations with Little Grandpa Jang—his sixty-year-old neighbor and best friend—and through the books he reads to visit the places he would otherwise never see. For several months, Areum has been working on a manuscript, piecing together his parents’ often embellished stories about his family and childhood. He hopes to present it on his birthday, as a final gift to his mom and dad; their own falling-in-love story. Through it all, Areum and his family will have you laughing and crying, for all the right reasons. “This novel snuck up on me and captured my heart.” —Margarita Montimore, USA Today bestselling author of Oona Out of Order At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Jordan Wylie
Publisher: Biteback Publishing
ISBN: 1785905341
Category : Biography & Autobiography
Languages : en
Pages : 232

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This is the extraordinary true story of how a former British soldier turned extreme adventurer set out to run marathons in the world's most dangerous countries. In 2018, Jordan Wylie trained and ran in Somalia, Iraq and Afghanistan to raise awareness of the plight of children suffering in war zones as well as the funds to help provide education. Risking his life in some of the most hostile places in the world, Wylie defies suicide bombers, official advice, dehydration and exhaustion, as well as his own mental and physical health issues in an incredible tale of endurance and tenacity against the odds. His first race, in Somalia, is moved to Somaliland after a suicide bomber kills 600 people. Running the Baghdad half-marathon brings back painful memories of friends and colleagues he lost when he served there. Finally, at the Afghanistan marathon, he provides a high-profile target for the Taliban, who murder seventeen people the day before he arrives. What makes these three runs even more challenging is the fact that Jordan is affected not just by mental health issues from his own experiences, but also with epilepsy. Alongside the more extreme obstacles, Jordan has to overcome self-doubt – and the doubt of others – to show what can be achieved with belief and fortitude.

Author: Mark Cucuzzella, MD
Publisher: Vintage
ISBN: 1101912383
Category : Health & Fitness
Languages : en
Pages : 386

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A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Author: Alan Longmuir
Publisher: Luath Press Ltd
ISBN: 1912387212
Category : Biography & Autobiography
Languages : en
Pages : 284

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The Bay City Rollers were one of the brightest things to happen in the tumultuous 1970s, illuminating a dark decade marred by falling stock markets, a plummeting economy and industrial unrest. Alan Longmuir, an apprentice plumber from Edinburgh, was inspired by the Beatles to form a band. After enlisting his brother and throwing a dart at a map, they became the Bay City Rollers. In I Ran with the Gang , Alan recounts his incredible journey from the Dalry backstreets to the Hollywood hills and back again. Along the way, he punctures some of the myths and untruths that have swirled around the group, and unflinchingly tells of the acrimony and exploitation that led to the disintegration of the band. Most of all, though, Alan captures the great adventure of five young boys from Edinburgh who for a few heady years threatened to turn the whole world tartan.

Author: Jane Fonda
Publisher: Random House
ISBN: 158836478X
Category : Biography & Autobiography
Languages : en
Pages : 636

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#1 NEW YORK TIMES BESTSELLER • Discover Jane Fonda, in her own words—and now experience the story of her life in the HBO documentary Jane Fonda in Five Acts. “To hold this book in your hands is to be astonished by how much living can be packed into sixty-plus years.”—Los Angeles Times America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes “can provide a lens through which others can see their lives and how they can live them a little differently.” Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life. “In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.”—From the Introduction This eBook includes the full text of the book plus the following additional content: • 50 new photos from Jane Fonda’s personal and family archives, many often never seen in public • A free chapter from Jane Fonda’s Prime Time Praise for My Life So Far “[A] sisterly, enveloping memoir . . . an intimate, haunting book that might as well be catnip from its ever controversial author.”—Janet Maslin, The New York Times “Terrific . . . rich . . . unexpectedly quite moving.”—San Francisco Chronicle “Fiercely intelligent, detailed, probing, rigorously revealing.”—O: The Oprah Magazine “Fonda possesses a raw and affecting candor. . . . Her honesty [is] a force.”—The Philadelphia Inquirer “A fearless book . . . fascinating.”—Chicago Sun-Times “Truly compelling.”—The Atlanta Journal-Constitution “Riveting.”—Seattle Post-Intelligencer

Author: Tom Foreman
Publisher: Penguin
ISBN: 0399576355
Category : Biography & Autobiography
Languages : en
Pages : 289

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CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job—it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?" At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one. My Year of Running Dangerously is Foreman's journey through four half-marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running—for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.

Author: Dana Hawkins Jr.
Publisher: Xlibris Corporation
ISBN: 1456823639
Category : Biography & Autobiography
Languages : en
Pages : 234

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This book is about a boy raised in the streets of East Cleveland, one of the most impoverished city's in the country, with out either parent that had been incarcerated since he was 3 and did over 10 years a piece. Adapting to the criminal elements that surrounded him at an early age, forced him to grow up fast and see a lot of things that gave him different views then the average street guy. Through trials and tribulation he began to see the light at the lowest point of his life being incarcerated, and dedicated his life to changing for the better. Forced back in the streets, witnessing deaths, family members turning against him, people snitching, going through the average street problems he got tired of the game and came up with a plan to help his people. From him being in the streets so long and being apart of the problem he was able to fix it, and save our children from the same underprivileged living that most predominantly black communities are forced in.

Author: Kathrine Switzer
Publisher: Da Capo Press
ISBN: 030682566X
Category : Sports & Recreation
Languages : en
Pages : 422

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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon