I Love Yoga PDF Download

Author: Anna Guest-Jelley
Publisher: Union Square & Company
ISBN: 9781454920663
Category : HEALTH & FITNESS
Languages : en
Pages : 0

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Book Description
Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling short of breath ... so she created Curvy Yoga to embrace all shapes and sizes. Discover how yoga can help you connect with your body. -- adapted from back cover.

Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786787075
Category : Self-Help
Languages : en
Pages : 199

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Book Description
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.

Author: Yoga Journals
Publisher:
ISBN: 9781983642821
Category :
Languages : en
Pages : 134

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Book Description
This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Author: Bulk Quack
Publisher:
ISBN: 9781698214306
Category :
Languages : en
Pages : 122

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Book Description

Author: Vivedx Notebooks
Publisher:
ISBN: 9781074929299
Category :
Languages : en
Pages : 58

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Book Description
Yoga Practitioner's Weekly Progress Book wherein he/she can write his/her progress in Yoga Practice on a weekly basis including new asanas practiced and their experience. This is not a journal or a plain Notebook. This is a Diary/Planner for documenting weekly progress of Yoga practice. The book has 56 pages and in each page, you can document the progress/experience for a week. This book is exclusively meant for yoga practitioners, who have been practicing yoga or just joined a yoga class. The book has 56 pages and in each page, you can document the progress.experience for a week. In this Dairy book, one can document what they have learned on a daily/weekly basis in short and what new asanas they have started practicing, and how they perfected their postures and practice of yoga asanas. In general, this book can help you document how one's practice of yoga is impacting their physical and mental well being. If you or anyone in your friends' circle and family are into practicing spirituality/yoga, this would be an ideal spiritual yoga gift for you/them.

Author: Yoga journal
Publisher:
ISBN: 9781986547505
Category :
Languages : en
Pages : 134

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Book Description
This Yoga bullet journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches bullet journal pages-Soft cover with matte lamination for durability and classy look-134 pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Author: Akibi Books
Publisher:
ISBN: 9781080686063
Category :
Languages : en
Pages : 112

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Book Description
Wide Ruled Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. For sure it's a nice Gift for Yoga Teachers. Enjoy!

Author: Jeannie Page
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500475079
Category : Hatha yoga
Languages : en
Pages : 0

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Book Description
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.

Author: Yoga Journals
Publisher:
ISBN: 9781986399500
Category :
Languages : en
Pages : 134

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Book Description
This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Author: Epic Love Books
Publisher:
ISBN: 9781093396614
Category :
Languages : en
Pages : 102

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Book Description
This beautiful teal yoga journal features a yoga instructor in a twist pose for the L in Love. A cute I Love Yoga notebook for your favorite yogi. Track the progress of your journey and keep detailed notes of your best flows and poses in this lovely yoga diary.