I Love Yoga Daily Journal PDF Download

Author: Journal Life
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981458011
Category :
Languages : en
Pages : 132

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Book Description
This Beautiful, Elegant, Travel sized daily yoga journal is a perfect present for any yoga lover. You can journal everyday life, write notes, vows, meditations, and much much more to look back on with fond memories and hold yourself accountable. A perfect gift for organizing any life. Gloss Finish, soft back cover, With beautiful design. Premium Gloss Softcover Finish Printed on #60 High Quality Paper Stock 130 lined pages Perfect travel size. Made In The USA A great, fun, best gift for any Yogi

Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786787075
Category : Self-Help
Languages : en
Pages : 199

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Book Description
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.

Author: Breathe Press
Publisher:
ISBN: 9781698387154
Category :
Languages : en
Pages : 366

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Book Description
This is a wonderful daily journal and has over 300 pages, 365 pages in total. This beautiful Yoga journal will let you doodle, draw, sketch, and write in to satisfy all your needs. It is a journal glorified by it's simplicity. It has a minimalist vibe, is a wonderful standard size at 6 in x 9 in. and has a gorgeous matte cover. Matte Cover 8.5 in. x 11 in. Minimalist Journal

Author: Akibi Books
Publisher:
ISBN: 9781080686063
Category :
Languages : en
Pages : 112

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Book Description
Wide Ruled Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. For sure it's a nice Gift for Yoga Teachers. Enjoy!

Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786782669
Category : Body, Mind & Spirit
Languages : en
Pages : 228

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Book Description
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Author: Mary Lou Darling
Publisher: Independently Published
ISBN: 9781793141453
Category :
Languages : en
Pages : 112

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Book Description
The "I Just Really Love Yoga Okay?" Journal, with lined pages, is the perfect gift idea for those who love and practice yoga. This blank line journal can be used as a prayer journal, gratitude journal, daily journal, budget journal, food diary, or diary. Great for writing down favorite or new recipes to try. Perfect for keeping track of to-do lists, grocery lists, goals, milestones, success, poetry, creative ideas, and self-care action plan. Reflect on life and relieve stress. This writing journal is the perfect gift idea for birthdays, holidays, Christmas, Kwanzaa, Hanukkah, or Valentine's Day. 6 x 9 paperback 110 pages (55 sheets) Beautiful glossy cover Perfect for gift-giving!

Author: Journals Factory
Publisher:
ISBN: 9781082034084
Category :
Languages : en
Pages : 122

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Book Description
A Specially Designed Lined Journal Notebook for Yoga Enthusiast. It has ample space inside to write down your Yoga Poses & Asanas etc., Please check our brand "Journals Factory"on Amazon for more stylish notebooks, journals, logbooks and much more. Details: 120 Pages Simple, Stylish, Elegant Cover Art Dimensions 6"x 9" BUY NOW!!!!

Author: Journals Factory
Publisher:
ISBN: 9781082032684
Category :
Languages : en
Pages : 122

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Book Description
A Specially Designed Lined Journal Notebook for Yoga Enthusiast. It has ample space inside to write down your Yoga Poses & Asanas etc., Please check our brand "Journals Factory"on Amazon for more stylish notebooks, journals, logbooks and much more. Details: 120 Pages Simple, Stylish, Elegant Cover Art Dimensions 6"x 9" BUY NOW!!!!

Author: Yoga Journals
Publisher:
ISBN: 9781983642821
Category :
Languages : en
Pages : 134

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Book Description
This Yoga journal is ideal to use as a journal, planner, to-do-list book, diary or notebook to keep track of your daily tasks and schedule. It can be used by kids, school and college students and even adults. Specifications: - Big Size: 8x10 Inches wide lined pages-Made in USA-Soft cover with matte lamination for durability and classy look-134 page wide ruled college pages-High-quality white paperThis composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Christmas Gifts for all ages-Student's gifts-Stationery gift pack-Use as a journals or notepadAnd for capturing ideas and much more........

Author: William J Broad
Publisher: Simon and Schuster
ISBN: 1451641427
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.