Why We Sleep PDF Download

Author: Kim Parker
Publisher:
ISBN: 9789957677640
Category :
Languages : en
Pages : 26

View

Book Description
Make bedtime easier by teaching your child techniques to relax and fall asleep. This fun and dynamic children's story is about a little girl's journey to find her sleepy.

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

View

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

View

Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Author: Sir Rhymesalot
Publisher: Imagine & Wonder
ISBN: 1684526221
Category : Juvenile Nonfiction
Languages : en
Pages : 34

View

Book Description
Join celebrated children's author, Sir Rhymesalot as he transports you to your warm snuggly bed on a chilly snoozy night when out of nowhere, the scrummy creamy milk that tasted so good going in, wants out. The worst thing is, by the time you get back to your cosy warm sheets, you'll be wide awake and will have "Lost Your Tired." Written in rhyme and delivered with urgency, Sir Rhymesalot will get you giggling. Amoung other things. The Sir Rhymesalot reading level (lexile) is age 11 - 14 (grade 4 - 6) but parents reading these books to children aged 3 - 7 (K - 2) can strengthen literacy and vocabulary significantly in their young minds. This is due to the power of rhyme as a literacy builder.

Author: Elisabeth Burrowes
Publisher:
ISBN:
Category : Bedtime
Languages : en
Pages : 28

View

Book Description
A mother tells her daughter a bedtime story in which each of several animals hears the same bedtime story from its mother.

Author: Haruki Murakami
Publisher: Vintage
ISBN: 0307762734
Category : Fiction
Languages : en
Pages : 337

View

Book Description
In the tales that make up The Elephant Vanishes, the imaginative genius that has made Haruki Murakami an international superstar is on full display. In these stories, a man sees his favorite elephant vanish into thin air; a newlywed couple suffers attacks of hunger that drive them to hold up a McDonald’s in the middle of the night; and a young woman discovers that she has become irresistible to a little green monster who burrows up through her backyard. By turns haunting and hilarious, in The Elephant Vanishes Murakami crosses the border between separate realities—and comes back bearing remarkable treasures. Includes the story "Barn Burning," which is the basis for the major motion picture Burning.

Author: Alexis Dubief
Publisher: Lomhara Press
ISBN: 0997580836
Category : Family & Relationships
Languages : en
Pages : 280

View

Book Description
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Author: Michael Wiley
Publisher: Minotaur Books
ISBN: 1429983116
Category : Fiction
Languages : en
Pages : 269

View

Book Description
Winner of the Shamus Award for Best Novel Working late-night surveillance at a luxury condominium development, Chicago private investigator Joe Kozmarski encounters a burglary crew. Two of the crew members show up in a police cruiser dressed in uniform. In the chaos that follows, Kozmarski shoots and kills one of the thieves, who, like the rest of the crew, is one of Chicago's Finest. And just like that Kozmarski finds he's in for many a bad night's sleep. Kozmarski joins the burglary crew, working as an inside agent for his old friend Lieutenant Bill Gubman. Facing dangerous suspicions from both the criminal gang and the uncorrupted ranks of the police department, uncertain about who wishes to help him stay alive and who wishes to kill him, Kozmarski takes his wildest ride yet. A Bad Night's Sleep pushes full throttle through the streets of Chicago to a stunning conclusion.

Author: Britt Andrews
Publisher:
ISBN:
Category :
Languages : en
Pages : 346

View

Book Description
I thought I had a lot of questions before. Finding myself back in Besmet with the demon from my dreams, I'm finding it hard to deny the connection I feel toward him, despite the fact that he's certifiably insane. When did my life get so chaotic? My green magic isn't stable. My moods aren't stable. My ex isn't stable. Gran's not stable... oh who am I kidding? She's never been stable, so at least one of us is consistent. Luckily, I still have my guys; Cam, Fischer, Kai, and maybe Sloane. Honestly, I'm not sure that Sloane is capable of letting someone claim him, but he certainly makes my heart race. Secrets, lies, and prophecies are coming to light. Hopefully I put my trust in the right people because betrayal on it's own is terrible, but to be betrayed by those who swore to protect you? That would be devastating... This is a full-length RH romance, intended for adults 18 and over, which includes MMFMMM content. It ends on a cliffhanger and contains domestic violence including physical, mental, and sexual abuse and other themes that readers may find triggering. *This is the second book in a paranormal RH series.*

Author: Anna Sheehan
Publisher: Candlewick Press
ISBN: 0763652601
Category : Juvenile Fiction
Languages : en
Pages : 353

View

Book Description
Sixteen-year-old Rosalinda Fitzroy, heir to the multiplanetary corporation UniCorp, is awakened after sixty years in stasis to find that everyone she knew has died and as she tries to make a new life for herself, learns she is the target of a robot assassin.