Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Soar
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Mind Flight
Author: Lisa Whelan
Publisher: Troubador Publishing Ltd
ISBN: 1784622737
Category : Fiction
Languages : en
Pages : 152
Book Description
Molly is a thirty-year-old woman searching for the meaning of life, looking for an answer to the three questions that she has not yet found an answer to: Who am I? What is my purpose? When will I know? Her partner Jake is a forty-year-old cynical film producer who has no interest in the answers to life. He thinks that life is just what it is: a struggle until you die and then it’s over. They embark on a Mind Flight journey into the unknown, where everything is slowly revealed as being known. It is a journey that is spiritual, fearful, informative and, more importantly, a story of truth – a truth of the self of the human being. It also reveals how we function, how our beliefs and emotions restrict us and how nothing is as it really seems. When we face the truth of life, its magic reveals itself to us in all its mysterious wonder. It is a journey of immense possibility, heartbreaking truth and uncomfortable reality, where Molly gets the answers to her questions as Jake turns from a cynic into a believer at the very moment that life is about to be taken away by the only thing that we have no control over: Death... Mind Flight, similar in tone to The Alchemist by Paulo Coehlo, is a gripping work of spiritual fiction that weaves in self-help elements and teaches as it entertains.
Publisher: Troubador Publishing Ltd
ISBN: 1784622737
Category : Fiction
Languages : en
Pages : 152
Book Description
Molly is a thirty-year-old woman searching for the meaning of life, looking for an answer to the three questions that she has not yet found an answer to: Who am I? What is my purpose? When will I know? Her partner Jake is a forty-year-old cynical film producer who has no interest in the answers to life. He thinks that life is just what it is: a struggle until you die and then it’s over. They embark on a Mind Flight journey into the unknown, where everything is slowly revealed as being known. It is a journey that is spiritual, fearful, informative and, more importantly, a story of truth – a truth of the self of the human being. It also reveals how we function, how our beliefs and emotions restrict us and how nothing is as it really seems. When we face the truth of life, its magic reveals itself to us in all its mysterious wonder. It is a journey of immense possibility, heartbreaking truth and uncomfortable reality, where Molly gets the answers to her questions as Jake turns from a cynic into a believer at the very moment that life is about to be taken away by the only thing that we have no control over: Death... Mind Flight, similar in tone to The Alchemist by Paulo Coehlo, is a gripping work of spiritual fiction that weaves in self-help elements and teaches as it entertains.
Hazmat & Other Toxic Stories
Author: Lawrence Watt-Evans
Publisher: Misenchanted Press
ISBN: 1619910209
Category : Fiction
Languages : en
Pages : 236
Book Description
21 of the most poisonous and twisted stories from the archives of award-winning author Lawrence Watt-Evans
Publisher: Misenchanted Press
ISBN: 1619910209
Category : Fiction
Languages : en
Pages : 236
Book Description
21 of the most poisonous and twisted stories from the archives of award-winning author Lawrence Watt-Evans
Ask the Pilot
Author: Patrick Smith
Publisher: Penguin
ISBN: 9781594480041
Category : Transportation
Languages : en
Pages : 292
Book Description
Though we routinely take to the air, for many of us flying remains a mystery. Few of us understand the how and why of jetting from New York to London in six hours. How does a plane stay in the air? Can turbulence bring it down? What is windshear? How good are the security checks? Patrick Smith, an airline pilot and author of Salon.com's popular column, "Ask the Pilot," unravels the secrets and tells you all there is to know about the strange and fascinating world of commercial flight. He offers: A nuts and bolts explanation of how planes fly Insights into safety and security Straight talk about turbulence, air traffic control, windshear, and crashes The history, color, and controversy of the world's airlines The awe and oddity of being a pilot The poetry and drama of airplanes, airports, and traveling abroad In a series of frank, often funny explanations and essays, Smith speaks eloquently to our fears and curiosities, incorporating anecdotes, memoir, and a life's passion for flight. He tackles our toughest concerns, debunks conspiracy theories and myths, and in a rarely heard voice dares to return a dash of romance and glamour to air travel.
Publisher: Penguin
ISBN: 9781594480041
Category : Transportation
Languages : en
Pages : 292
Book Description
Though we routinely take to the air, for many of us flying remains a mystery. Few of us understand the how and why of jetting from New York to London in six hours. How does a plane stay in the air? Can turbulence bring it down? What is windshear? How good are the security checks? Patrick Smith, an airline pilot and author of Salon.com's popular column, "Ask the Pilot," unravels the secrets and tells you all there is to know about the strange and fascinating world of commercial flight. He offers: A nuts and bolts explanation of how planes fly Insights into safety and security Straight talk about turbulence, air traffic control, windshear, and crashes The history, color, and controversy of the world's airlines The awe and oddity of being a pilot The poetry and drama of airplanes, airports, and traveling abroad In a series of frank, often funny explanations and essays, Smith speaks eloquently to our fears and curiosities, incorporating anecdotes, memoir, and a life's passion for flight. He tackles our toughest concerns, debunks conspiracy theories and myths, and in a rarely heard voice dares to return a dash of romance and glamour to air travel.
My Conscience
Author: Spensir T. Blake
Publisher: Xlibris Corporation
ISBN: 146289741X
Category : Literary Criticism
Languages : en
Pages : 358
Book Description
Have you ever heard that little voice in your head? The one that tells you to go a certain way down the road, what to eat for dinner, who to trust or which answer to put down on a test? In this evolutionary tale, that little voice comes to life and becomes a larger than life character in one man’s story. Tommy becomes aware of his conscience in tenth grade and from then on that ‘little voice’ guides him throughout his life, through the ups and the downs, giving him major help and advice along the way. Though he is tested the entire journey of his life; he is taught to deal with many challenges. His search for true love proves... it may be right in front of you. This story captures the growth of a young boy into a man with his conscience leading the journey.
Publisher: Xlibris Corporation
ISBN: 146289741X
Category : Literary Criticism
Languages : en
Pages : 358
Book Description
Have you ever heard that little voice in your head? The one that tells you to go a certain way down the road, what to eat for dinner, who to trust or which answer to put down on a test? In this evolutionary tale, that little voice comes to life and becomes a larger than life character in one man’s story. Tommy becomes aware of his conscience in tenth grade and from then on that ‘little voice’ guides him throughout his life, through the ups and the downs, giving him major help and advice along the way. Though he is tested the entire journey of his life; he is taught to deal with many challenges. His search for true love proves... it may be right in front of you. This story captures the growth of a young boy into a man with his conscience leading the journey.
J.A.P.
Author: EDWARD LANDERS
Publisher: Trafford Publishing
ISBN: 1490720634
Category : Fiction
Languages : en
Pages : 385
Book Description
JAP is a story about a young man who somehow, through a series of accidents intentions, mistakes and drive became a Naval Aviator, no mean feat by any accounts. Having survived the grim reaper several times during his eight years of flying on active duty with the Navy he has come to believe, sort of, that he is a good aviator and can take care of just about anything that arises in the realm of flying. He has disgustedly left active duty flying with the Navy as the result of witnessing inept officers who should never have made the grade continue to fly and serve without any leadership skills or command authority amounting to anything effective. Most of them were, in the young man's opinion, timid beings who were only concerned with keeping their status quo resulting in their refusal to make decisions let alone lead in any forward power projections. His decision to leave the Navy and throw his lot in with the airline pilot's career was based on his perception that an airline captain just had to be made of stronger stuff. That idea was also doomed to an early failure when he actually started to fly with the pilots who make up the airborne operation of the airline. He found the same weaknesses on the part of the airline pilots that he had witnessed in the Navy pilots he had flown with. Still struggling to find perfection the young man (named Kruger in the book) tries flying with the Naval Reserve pilots only to find, once more, that those pilots were even worse than the two groups that he had flown with earlier. Kruger's worst nightmare finally comes to pass when he finds himself making some bad mistakes and decisions just like all of the other pilots he has ever encountered. He has become a JAP or "just another pilot" like all of the others. In spite of all of the disappointments he encounters he still has fun and fulfillment flying and is convinced that he could really do no job other than flying. Flying has always been described as hours and hours of boredom punctuated by moments of stark terror. Kruger's experiences follow that pattern except the boring hours are interesting also. Kruger had always considered that the most exhilarating and exciting time you could ever experience was when you were right on the dangerous edge of things; when you had less than a fifty percent chance of surviving the situation you were in and when you finally came out on top, alive and well albeit that your heart was trying to go into tachycardia and your breathing could only be described as panting. There is no rush better than this. There are no punches pulled in the book. The author tells it like it really was without cutting corners or glossing over the facts. It is what it was. People are people and no one is perfect. We all "have warts" no matter how good we look and usually the ones who boast the most and are the models of perfection are the ones who have the most faults. As the Bible says, "Judge not least ye be judged". Kruger finds that to be very true and, as a result he mulls each flight in his mind in an effort to try to perfect what he has just done. There are no heroes in the book but there are a lot of truths if you can find them.
Publisher: Trafford Publishing
ISBN: 1490720634
Category : Fiction
Languages : en
Pages : 385
Book Description
JAP is a story about a young man who somehow, through a series of accidents intentions, mistakes and drive became a Naval Aviator, no mean feat by any accounts. Having survived the grim reaper several times during his eight years of flying on active duty with the Navy he has come to believe, sort of, that he is a good aviator and can take care of just about anything that arises in the realm of flying. He has disgustedly left active duty flying with the Navy as the result of witnessing inept officers who should never have made the grade continue to fly and serve without any leadership skills or command authority amounting to anything effective. Most of them were, in the young man's opinion, timid beings who were only concerned with keeping their status quo resulting in their refusal to make decisions let alone lead in any forward power projections. His decision to leave the Navy and throw his lot in with the airline pilot's career was based on his perception that an airline captain just had to be made of stronger stuff. That idea was also doomed to an early failure when he actually started to fly with the pilots who make up the airborne operation of the airline. He found the same weaknesses on the part of the airline pilots that he had witnessed in the Navy pilots he had flown with. Still struggling to find perfection the young man (named Kruger in the book) tries flying with the Naval Reserve pilots only to find, once more, that those pilots were even worse than the two groups that he had flown with earlier. Kruger's worst nightmare finally comes to pass when he finds himself making some bad mistakes and decisions just like all of the other pilots he has ever encountered. He has become a JAP or "just another pilot" like all of the others. In spite of all of the disappointments he encounters he still has fun and fulfillment flying and is convinced that he could really do no job other than flying. Flying has always been described as hours and hours of boredom punctuated by moments of stark terror. Kruger's experiences follow that pattern except the boring hours are interesting also. Kruger had always considered that the most exhilarating and exciting time you could ever experience was when you were right on the dangerous edge of things; when you had less than a fifty percent chance of surviving the situation you were in and when you finally came out on top, alive and well albeit that your heart was trying to go into tachycardia and your breathing could only be described as panting. There is no rush better than this. There are no punches pulled in the book. The author tells it like it really was without cutting corners or glossing over the facts. It is what it was. People are people and no one is perfect. We all "have warts" no matter how good we look and usually the ones who boast the most and are the models of perfection are the ones who have the most faults. As the Bible says, "Judge not least ye be judged". Kruger finds that to be very true and, as a result he mulls each flight in his mind in an effort to try to perfect what he has just done. There are no heroes in the book but there are a lot of truths if you can find them.
Flying Together
Author: William McDonald
Publisher: Balboa Press
ISBN: 1504378466
Category : Juvenile Fiction
Languages : en
Pages : 39
Book Description
Why are 3 young birds being told by their parents that they are not allowed to play with each other? Why do they play with each other anyway? What happens when one of them gets into trouble and the parents find out?
Publisher: Balboa Press
ISBN: 1504378466
Category : Juvenile Fiction
Languages : en
Pages : 39
Book Description
Why are 3 young birds being told by their parents that they are not allowed to play with each other? Why do they play with each other anyway? What happens when one of them gets into trouble and the parents find out?
Red-Eye Flight
Author: Jasmine Rodriguez
Publisher: Lulu.com
ISBN: 0557551943
Category :
Languages : en
Pages : 352
Book Description
Publisher: Lulu.com
ISBN: 0557551943
Category :
Languages : en
Pages : 352
Book Description
We Only Want What's Best
Author: Carolyn Swindell
Publisher: Affirm Press
ISBN: 1922930644
Category : Fiction
Languages : en
Pages : 303
Book Description
A long-haul flight. Two ambitious dance mums. A child in danger. Bridget and Simone aren't friends, but their daughters are in the same dance troupe: Expressions. They're flying to Los Angeles together so the girls can perform at Disneyland. Simone's daughter, Zahra, is the leader of the troupe, while Bridget's daughter, Becky, is a talent on the rise. An unexpected upgrade sees Bridget moved to business class and seated with Simone and her husband, Glen. Despite feeling out of her depth, Bridget is pleased to find that she and Simone share a lot in common, and the flight goes smoothly. That is until Bridget discovers shocking images of Zahra and other Expressions dancers on an old USB. A fierce examination of their dance world ensues. Tensions rise, and there's no way for anyone to escape. For two very different families, what unfolds over the course of the flight will shock and threaten to destroy them.
Publisher: Affirm Press
ISBN: 1922930644
Category : Fiction
Languages : en
Pages : 303
Book Description
A long-haul flight. Two ambitious dance mums. A child in danger. Bridget and Simone aren't friends, but their daughters are in the same dance troupe: Expressions. They're flying to Los Angeles together so the girls can perform at Disneyland. Simone's daughter, Zahra, is the leader of the troupe, while Bridget's daughter, Becky, is a talent on the rise. An unexpected upgrade sees Bridget moved to business class and seated with Simone and her husband, Glen. Despite feeling out of her depth, Bridget is pleased to find that she and Simone share a lot in common, and the flight goes smoothly. That is until Bridget discovers shocking images of Zahra and other Expressions dancers on an old USB. A fierce examination of their dance world ensues. Tensions rise, and there's no way for anyone to escape. For two very different families, what unfolds over the course of the flight will shock and threaten to destroy them.
Flight of the Puffin
Author: Ann Braden
Publisher: Penguin
ISBN: 1984816063
Category : Juvenile Fiction
Languages : en
Pages : 242
Book Description
One small act of kindness ripples out to connect four kids in this stirring novel by the author of the beloved The Benefits of Being an Octopus. Libby comes from a long line of bullies. She wants to be different, but sometimes that doesn’t work out. To bolster herself, she makes a card with the message You are amazing. That card sets off a chain reaction that ends up making a difference in the lives of some kids who could also use a boost—be it from dealing with bullies, unaccepting families, or the hole that grief leaves. Receiving an encouraging message helps each kid summon up the thing they need most, whether it’s bravery, empathy, or understanding. Because it helps them realize they matter—and that they're not flying solo anymore.
Publisher: Penguin
ISBN: 1984816063
Category : Juvenile Fiction
Languages : en
Pages : 242
Book Description
One small act of kindness ripples out to connect four kids in this stirring novel by the author of the beloved The Benefits of Being an Octopus. Libby comes from a long line of bullies. She wants to be different, but sometimes that doesn’t work out. To bolster herself, she makes a card with the message You are amazing. That card sets off a chain reaction that ends up making a difference in the lives of some kids who could also use a boost—be it from dealing with bullies, unaccepting families, or the hole that grief leaves. Receiving an encouraging message helps each kid summon up the thing they need most, whether it’s bravery, empathy, or understanding. Because it helps them realize they matter—and that they're not flying solo anymore.