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The Gaslight Effect

The Gaslight Effect PDF Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306

Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

The Gaslight Effect

The Gaslight Effect PDF Author: Dr. Robin Stern
Publisher: Harmony
ISBN: 0767924460
Category : Psychology
Languages : en
Pages : 306

Book Description
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?

Ten Magic Butterflies

Ten Magic Butterflies PDF Author: Danica McKellar
Publisher: Crown Books for Young Readers
ISBN: 1101933852
Category : Juvenile Fiction
Languages : en
Pages : 38

Book Description
Learn at home with help from The Wonder Years/Hallmark actress, math whiz, and New York Times bestselling author Danica McKellar using her acclaimed McKellar Math books! Fairies, butterflies, and magic help to make this math-focused board book positively enchanting! Join ten flower friends for a night of excitement that mixes a little math with a lot of magic. As each flower turns into a butterfly, children will discover different ways to group numbers to create ten, an essential building block of math, all while watching each flower's dream come true. (And keep an eye out for the adorable caterpillar who wishes he could fly, too!) In this, the second book in the McKellar Math line, Danica McKellar once again sneaks in secret addition and subtraction concepts to help make your child smarter and uses her proven math success to show children that loving numbers is as easy as a wave of a wand and a BING BANG BOO! "[Danica McKellar's] bringing her love of numbers to children everywhere." --Brightly on Goodnight, Numbers "Danica McKellar is now on a mission to make math fun for even the youngest of kids." --L.A. Parent Magazine Don't Miss Even More Math Fun in Bathtime Mathtime!

Butterflies Are Pretty ... Gross!

Butterflies Are Pretty ... Gross! PDF Author: Rosemary Mosco
Publisher: Tundra Books
ISBN: 0735265925
Category : Juvenile Nonfiction
Languages : en
Pages : 37

Book Description
Warning -- this book contains top-secret information about butterflies! Prepare to be shocked and grossed out by this hilarious and totally true picture book introduction to a fascinating insect. Butterflies are beautiful and quiet and gentle and sparkly . . . but that's not the whole truth. Butterflies can be GROSS. And one butterfly in particular is here to let everyone know! Talking directly to the reader, a monarch butterfly reveals how its kind is so much more than what we think. Did you know some butterflies enjoy feasting on dead animals, rotten fruit, tears and even poop? Some butterflies are loud, like the Cracker butterfly. Some are stinky -- the smell scares predators away. Butterflies can be sneaky, like the ones who pretend to be ants to get free babysitting. This hilarious and refreshing book with silly and sweet illustrations explores the science of butterflies and shows that these insects are not the stereotypically cutesy critters we often think they are -- they are fascinating, disgusting, complicated and amazing creatures.

Paper Butterflies

Paper Butterflies PDF Author: Lisa Heathfield
Publisher: Carolrhoda Lab& 8482
ISBN: 1541560426
Category : Juvenile Fiction
Languages : en
Pages : 276

Book Description
June is physically and emotionally abused by her stepmother, and the only person June feels safe telling is her friend Blister, but when a shocking tragedy occurs June finds herself trapped, potentially forever.

The Second Brain

The Second Brain PDF Author: Michael D. Gershon
Publisher: HarperCollins
ISBN: 0062933175
Category : Health & Fitness
Languages : en
Pages : 533

Book Description
“Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Michael Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains—the one in our head and the one in our bowel—must cooperate. If they do not, then there is chaos in the gut and misery in the head—everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."

Just Like Butterflies

Just Like Butterflies PDF Author: Claudia Natasia
Publisher: Grasindo
ISBN: 9789790813205
Category :
Languages : en
Pages : 228

Book Description


Superhero of Love

Superhero of Love PDF Author: Bridget Fonger
Publisher: Conari Press
ISBN: 1573247413
Category : Family & Relationships
Languages : en
Pages : 258

Book Description
"Practical methods to heal a broken heart and to break old patterns, while offering a path for transformation and possibility. These teachings go beyond healing toward the ultimate possibility of making everything - including love - work better"--

The Very Impatient Caterpillar

The Very Impatient Caterpillar PDF Author: Ross Burach
Publisher: Scholastic Inc.
ISBN: 1338328735
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
This clever send-up of every child's biggest challenge -- being patient! -- is a STEM-friendly, laugh-out-loud comedy about metamorphosis. * "Super-charged." --The Bulletin of the Center for Children's Books, starred review"Will delight fans of Mo Willems's "Pigeon" series... absolutely charming." --School Library JournalHEY! What are you guys doing?We're going to metamorphosize.Meta-WHAT-now?Transform into butterflies.Right. Right. I knew that...WAIT?! You're telling me I can become a BUTTERFLY?Yes.With wings?Yes.Wait for ME!!Ross Burach's hilarious, tongue-in-cheek exploration of metamorphosis will make you flutter with glee, while also providing real facts about how caterpillars transform into butterflies.

Your Brain's Not Broken

Your Brain's Not Broken PDF Author: Tamara PhD Rosier
Publisher: Revell
ISBN: 1493431986
Category : Religion
Languages : en
Pages : 208

Book Description
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

You Still Give Me Butterflies

You Still Give Me Butterflies PDF Author: Laura Corn
Publisher: Park Avenue Publishing California
ISBN: 9780615376639
Category : Self-Help
Languages : en
Pages : 0

Book Description
Remember the sparks? Remember the fun? Remember the sex? Remember falling for your partner so many years ago? You Still Give Me Butterflies 24 Ways to Fall Madly in Love Again! New York Times Bestselling Author Laura Corn is back! After selling over 4 million books and gifts, Laura invites couples everywhere to join her as we fall in love all over again with "secret sealed envelopes" showing us ways to... Anticipate ... Excite ... Tease ... Surprise ... each other. The book is beautiful, but the secrets are amazing! Laura is helping thousands of us remember what it was like to fall in love. It's a book to DO ... not just READ. And it's designed to be done together. We say "I do." We commit to forever. And then days pass and we forget how to have fun, appreciate each other, entice each other. Laura gives us innovative ways to do just that. It's easy, it's exciting, it's relationship changing.