Permission to Mourn PDF Download

Author: Tom Zuba
Publisher:
ISBN: 9781600475658
Category : POETRY
Languages : en
Pages : 0

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Book Description
Written in a poetic structure, the author lets us into his life and grief while offering hope and lessons to other grief survivors.

Author: Michele Jarvis-Wonnacott
Publisher: Balboa Press
ISBN: 1982225025
Category : Body, Mind & Spirit
Languages : en
Pages : 258

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Book Description
This book was created in a deep knowing that its words would change the lives of millions of people and their pets all around the world. It is a place and a space for people to grieve the loss of their pet and a place to acknowledge that you are not alone in your pain. This book will bring you to an understanding that the relationship does not end because your pet seems to no longer exist. This important, life-changing book is about the passing journey between me and my dramatic, chaotic, wildest teacher in the world—my Weimaraner Mya. Our relationship continues to this day, and I would like to invite you to believe that yours does as well.

Author: Michele Jarvis-Wonnacott
Publisher:
ISBN: 9781730975752
Category :
Languages : en
Pages : 163

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Book Description
I created this emotionally charged book for you to be a workbook.It is intended to give you the space to be able to go through this grieving process with a form of grace.This book can give you something to hold onto as well as a space to productively honor your experience.This workbook gives you the chance to honor the love you have for your pet and to get it all out on paper so it doesn't have to stay in your body and potentially create more pain and suffering.I am you, I have suffered many animal losses in my lifetime and I know that every single one is different from the last and that the pain and suffering are real.From my own multiple experiences and that of working with over 7,000 dogs and their humans, I know that the pain has the potential to last for years and sometimes lifetimes.It is my intention with this workbook to make this process a little bit more light and to give you a space to be able to manage, balance and perhaps even heal the pain.OHM, Michele Jarvis-Wonnacott

Author: J. S. Park
Publisher: Moody Publishers
ISBN: 0802498817
Category : Religion
Languages : en
Pages : 283

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Book Description
Reclaim Your Headspace and Find Your One True Voice As a hospital chaplain, J.S. Park encountered hundreds of patients at the edge of life and death, listening as they urgently shared their stories, confessions, and final words. J.S. began to identify patterns in his patients’ lives—patterns he also saw in his own life. He began to see that the events and traumas we experience throughout life become deafening voices that remain within us, even when the events are far in the past. He was surprised to find that in hearing the voices of his patients, he began to identify his own voices and all the ways they could both harm and heal. In The Voices We Carry, J.S. draws from his experiences as a hospital chaplain to present the Voices Model. This model explores the four internal voices of self-doubt, pride, people-pleasing, and judgment, and the four external voices of trauma, guilt, grief, and family dynamics. He also draws from his Asian-American upbringing to examine the challenges of identity and feeling “other.” J.S. outlines how to wrestle with our voices, and even befriend them, how to find our authentic voice in a world of mixed messages, and how to empower those who are voiceless. Filled with evidence-based research, spiritual and psychological insights, and stories of patient encounters, The Voices We Carry is an inspiring memoir of unexpected growth, humor, and what matters most. For those wading through a world of clamor and noise, this is a guide to find your clear, steady voice.

Author: Kim Murdock
Publisher: Bublish, Inc.
ISBN: 0578539268
Category : Family & Relationships
Languages : en
Pages : 249

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Book Description
2020 Colorado Authors' League Finalist 2020 Book Excellence Awards Finalist "Kim's words, ripped from her diary, are raw, painting a picture of the excruciating anguish that so many left behind by the physical departing of a loved one express." —Duck White-Petteruti, Founder, Domus Pacis Family Respite "It will give you, the reader, permission to remember, never forget, and to slowly live from the place of heart again." —Patty L. Luckenbach, MA, DD, associate minister and author of I Only Walk On Water When It Rains The grief that accompanies the loss of a loved one is crippling. In Feeling Left Behind, author Kim Murdock relates and empathizes with that pain because she’s been there. She knows what it feels like to be woefully blindsided by music or at the grocery store, to reconsider the future alone, and to connect with a person who is no longer alive. You will relate to her chapters as she describes: • The crushing desire to freeze time and isolate yourself • The unstable phase of “firsts”― first holidays, birthdays, anniversaries • The anger and sadness at seeing other couples • The loss of self, empathy, security, and tolerance • The heartbreaking sadness of getting rid of their belongings • And so much more This is not a step-by-step guide on how to grieve. Kim outlines every detail of her experience as well as the experiences of her widow/widower friends to show you that you are not alone. You are normal. And you deserve as much time as possible to figure out how to survive in your own way. "Kim's words, ripped from her diary, are raw, painting a picture of the excruciating anguish that so many left behind by the physical departing of a loved one express." —Duck White-Petteruti, Founder, Domus Pacis Family Respite

Author: Janine Kwoh
Publisher: Workman Publishing
ISBN: 1523511710
Category : Family & Relationships
Languages : en
Pages : 129

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Book Description
Welcome to the Grief Club - a place where one human who experienced a terrible loss, Janine Kwoh, is at the door to welcome other humans who are grieving. It is not an instruction manual, or a step-by-step playbook, or a memoir. It is, rather, a fresh, empathetic approach to all of the surprising, confusing, brutal, funny, and downright bizarre parts of grief. Combining her own experiences with grief - the author's partner died when both were in their late 20s - with what she learned from others in her 'grief club', Kwoh uses brief writings and observations, hand-drawn illustrations, and diagrams to explore all the different ways grief happens. Plus, wisdom and understanding in every line - there is no right or wrong way to grieve - and permission to grieve in whichever ways you need, for however long you need to. What to do when the world is your grief trigger. Signs you have grief brain. And gentle assurances: Grief isn't linear, but it does change and will soften over time. It is a book to put into the hands of anyone who is grieving, because from its very first page, that person will know they are no longer alone.

Author: Steve Nicola
Publisher: WestBow Press
ISBN: 1449718817
Category : Self-Help
Languages : en
Pages : 156

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Book Description
Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.

Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Author: Ruth Potinu
Publisher: Milk & Honey Books, LLC
ISBN: 9781953000170
Category : Religion
Languages : en
Pages : 264

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Book Description
Wouldn't it be nice if no one needed this book? A book about grief, pain and loss. But we do need it. Death, grief and loss touch all of us, at some point in life, just as they touch those we care the most about. This book is an invitation to sit together and let some of that pain out. Hear from others who have experienced stillbirth, miscarriage, the loss of a friend due to suicide, the loss of a spouse, a mother, a child, a sibling, a father, a friend, a grandparent. Each loss touches in a different way. Permission to Mourn is a safe space to sit, to process, to begin to heal because facing loss can be devastating, but maybe some of the burden of deep sorrow can be lifted if we sit together as we mourn.

Author: Dennis Klass
Publisher: Taylor & Francis
ISBN: 1317763602
Category : Psychology
Languages : en
Pages : 388

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Book Description
First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.