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Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345486455
Category : Family & Relationships
Languages : en
Pages : 542

Book Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345486455
Category : Family & Relationships
Languages : en
Pages : 542

Book Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Getting Your Baby to Sleep the Baby Sleep Trainer Way

Getting Your Baby to Sleep the Baby Sleep Trainer Way PDF Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :

Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

No Nap! Yes Nap!

No Nap! Yes Nap! PDF Author: Margie Palatini
Publisher: Little, Brown Books for Young Readers
ISBN: 0316406341
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
A humorous naptime book for baby (and sleepy mama, too) from best-selling author Margie Palatini and award-winning illustrator Dan Yaccarino. Includes Read Aloud/Read to Me feature where available. Readers embark on a fast-paced chase through every room in the house as we follow Mommy on her quest to settle Baby down for nap. Dashing from family room to living room, both on the table and under it, through the kitchen and even hiding in the laundry basket, this hilarious romp culminates with mommy and baby collapsed - AT LAST -- fast asleep in a chair.

Layered

Layered PDF Author: Tessa Huff
Publisher: Abrams
ISBN: 1613129432
Category : Cooking
Languages : en
Pages : 477

Book Description
“Tessa elevates the art of layer cakes to new heights . . . [She] will have you whipping up drool-worthy, gourmet cakes at home.” —Carrie Selman of The Cake Blog It’s time to venture beyond vanilla and chocolate and take your baking skills up a notch. We’re talking layers—two, three, four, or more! Create sky-high, bakery-quality treats at home with 150 innovative recipes from Tessa Huff, the founder of Style Sweet. They combine new and exciting flavors of cake, fillings, and frostings—everything from pink peppercorn cherry to bourbon butterscotch, and pumpkin vanilla chai to riesling rhubarb and raspberry chocolate stout. Including contemporary baking methods and industry tips and tricks, Layered covers every decorating technique you’ll ever need with simple instructions and gorgeous step-by-step photos that speak to bakers of every skill level—and to anyone who wants to transform dessert into layer upon layer of edible art. “Tessa Huff is a cake whisperer. Every cake you will immediately want to bake . . . everyone will be gobsmacked by a multi-tiered, multi-component offering.” —The Cookbook Junkies “Ms. Huff has created a beautiful book, loaded with equal measure classic technique and modern flavor sensibility. Anyone who considers themselves a baker will feel their pulse subtly accelerate simply by thumbing through these pages.” —Leslie Bilderback, author of Mug Meals “Layered is a book that will have a permanent spot in my kitchen. From the stunning imagery to the decadent recipes, Tessa has created a must-have book for all bakers and cake lovers. She’s an amazing stylist and her recipes are flawless!” —Courtney Whitmore, author of The Southern Entertainer’s Cookbook

Precious Little Sleep

Precious Little Sleep PDF Author: Alexis Dubief
Publisher: Lomhara Press
ISBN: 0997580836
Category : Family & Relationships
Languages : en
Pages : 280

Book Description
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Healthy Tipping Point

Healthy Tipping Point PDF Author: Caitlin Boyle
Publisher: Penguin
ISBN: 1101586648
Category : Health & Fitness
Languages : en
Pages : 298

Book Description
Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

A Passion for Parties

A Passion for Parties PDF Author: Carolyne Roehm
Publisher: Broadway
ISBN: 9780767925235
Category : Cooking
Languages : en
Pages : 0

Book Description
In A Passion for Parties, Carolyne Roehm presents her dazzlingly creative ideas for every kind of event, from a black-and-white dinner dance to a spring tulip celebration. Original themes, detailed decorating tips, gorgeous table settings and floral arrangements, as well as more than forty outstanding and surprisingly easy recipes–are all here to lend your next occasion the sumptuous touches that are the hallmarks of Carolyne Roehm’s style. The book offers practical advice and inspiration and even a way to partake in these breathtakingly exquisite events, both behind the scenes and as they take place. Whether it is an intimate Valentine’s Day in Paris or an Autumn Barn Dance for seventy, all of the events depicted here are equally splendid. Organized seasonally, the book features ideas for small gatherings (Christmas Dinner in Aspen) or big blowout events (a Fourth of July dinner with fireworks) and family festivities (a seventy-fifth birthday party, a Dickens-inspired Halloween; a children’s Christmas cookie-decorating party). Recipes include Mini Lemon Crepes Stuffed with Lobster, Chilled Zucchini Soup with Toasted Coconut, Baby Back Ribs with Rhubarb Barbecue Sauce, and Bread Pudding with Bourbon Sauce.

Save Our Sleep, Revised Edition

Save Our Sleep, Revised Edition PDF Author: Tizzie Hall
Publisher: MacMillan Australia
ISBN: 9781743535561
Category : Infants
Languages : en
Pages : 320

Book Description
The bestseller that answers that all-important question for parents - how can I get my baby to sleep?Tizzie Hall is an internationally renowned baby whisperer who has been working with babies and their parents for over 24 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and in this easy-to-use sleep guide she shares:*Sleep routines for baby's first two years, covering both breast and bottle-fed babies, and their introduction to solids *Teaching your baby to settle and resettle themselves *Solutions to sleep problems *Common questions and case studies from parents *How to overcome any breaks to the sleeping routine Fully revised and updated, this new edition includes a new routine, integrated feedback on routines, expressing and dealing with premature babies and twins, and helpful tips for choosing cots, bedding, swaddling and child safety seats. Tried and tested, Tizzie will show you how to help your child sleep all night, every night.Save Our Sleep is the must-have book for all parents who want to save their sleep.Visit Tizzie's website www.saveoursleep.com

Enhancing Relationships Between Children and Teachers

Enhancing Relationships Between Children and Teachers PDF Author: Robert C. Pianta
Publisher: Amer Psychological Assn
ISBN: 9781557987655
Category : Education
Languages : en
Pages : 207

Book Description
Enhancing Relationships Between Children and Teachers focuses on the complexity of the child-teacher relationship and how school psychologists and counselors can help teachers to understand the myriad factors involved in their classroom relationships. Pianta uses systems theory to discuss the multiple factors in child-teacher relationships and integrates school, clinical, and developmental psychology.

Heart Two Heart

Heart Two Heart PDF Author: Julie Diamond Bobbitt
Publisher: iUniverse
ISBN: 0595361528
Category : Family & Relationships
Languages : en
Pages : 310

Book Description
Words of wisdom from the real experts : seven mothers of twins on raising twins the first year.