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Author: Susan Velda Publisher: ISBN: 9781691364299 Category : Languages : en Pages : 87
Book Description
I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author
Author: Susan Velda Publisher: ISBN: 9781691364299 Category : Languages : en Pages : 87
Book Description
I suffered from tinnitus for almost four years. Now I hear silence again. With proper knowledge, you can cure your tinnitus too. Book describes in detail my journey and all steps and tips, which helped me to heal my tinnitus and which will help you also. In the book, you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to see what makes your tinnitus worse and what makes it better. How to solve all the necessary changes in your life (diet, body, exercise, sleep, relationships) to cure your tinnitus and how to persist. It will help you to get better sleep again. You will also find there all dietary, exercise, and psychological tips. Book tells how to restore mental balance and well-being. Main 3 keys which helped to cure my tinnitus were (all were very important):1) TRT therapy based on Pawel J. Jastreboff2) Tinnitus measurement and tinnitus diary3) Somatic Experiencing based on Peter A. LevinePeter Studenik, M.S. Author
Author: Peter Studenik Publisher: Independently Published ISBN: 9781973125105 Category : Self-Help Languages : en Pages : 112
Book Description
I was suffering from tinnitus for almost four years. Now I hear silence again. You can do it too. Find out how. Book describes in details my journey and all steps and tips which helped me to cure my tinnitus. In book you will find how to work with sound therapy and how to do it right. You will learn how to measure your tinnitus every day and how to find what makes your tinnitus worse and what makes it better. What steps are necessary to cure tinnitus and how to persist. How to sleep again. It also explains, why pure sound therapy wasn't enough. There are all dietary, exercise and psychological tips. Book explains how to restore psychic balance and well-being. This is the fifth updated edition. Book helps people hear silence again in thirty countries all around the world. Peter Studenik Author
Author: Glenn Schweitzer Publisher: Createspace Independent Publishing Platform ISBN: 9781540483188 Category : Self-care, Health Languages : en Pages : 0
Book Description
Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.
Author: Pawel J. Jastreboff Publisher: Cambridge University Press ISBN: 9780521088374 Category : Medical Languages : en Pages : 0
Book Description
Tinnitus and oversensitivity to sound are common and hitherto incurable, distressing conditions that affect a substantial number of the population. Pawel Jastreboff's discovery of the mechanisms by which tinnitus and decreased sound tolerance occur has led to a new and effective treatment called Tinnitus Retraining Therapy (TRT). Audiologists, ENT specialists, psychologists and counsellors around the world currently practise this technique, with very high success rates. TRT, the treatment developed by the authors from the model, has already proved to be the most effective and most widely practised worldwide. This book presents a definitive description and justification for the Jastreboff neurophysiological model of tinnitus, outlining the essentials of TRT, reviewing the research literature justifying their claims, and providing an expert critique of other therapeutic practices.
Author: Brian M. Lawrence Publisher: Enlightened Publishing ISBN: Category : Health & Fitness Languages : en Pages : 53
Book Description
Tinnitus symptoms can range from annoying to stressful to downright disabling. If you have tinnitus, it is usually something you are desperate to get rid of. Tinnitus, quite frankly hasn’t taken up a lot of room when it comes to research on the various treatments medicine has to offer those with tinnitus. This is partly because doctors don’t know the cause of many cases of tinnitus and because the known causes of tinnitus are many. This means that, in traditional medicine, there are few options for treatment or cure with the exception of some neural medications, anxiety medications and antidepressants that can make a difference in those who have tinnitus. Some of the best ways to manage tinnitus is through alternative and natural remedies. This is where "Tinnitus No More" can help. In "Tinnitus No More", you will learn: - How to recognize Tinnitus - 3 proven steps to curing Tinnitus by changing your diet - 6 time tested and proven strategies for treating Tinnitus naturally - WARNING: 3 things you should never do when it comes to treating Tinnitus - Simple but often overlooked tips and tricks for preventing tinnitus from happening in the future - And much more...
Author: Joey Remenyi Publisher: Page Two ISBN: 1774580624 Category : Health & Fitness Languages : en Pages : 0
Book Description
Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.
Author: Maria Holl Publisher: Basic Health Publications ISBN: 9781591203643 Category : Health & Fitness Languages : en Pages : 0
Book Description
The author has devised TAT to help activate the patient's self-healing powers through a unique synthesis of psychotherapy, self-massage and her knowledge of ancient Chinese medicine that activates the body's energy system or chi to help overcome the symptoms of tinnutis.
Author: David Owen Publisher: Penguin ISBN: 0525534245 Category : Health & Fitness Languages : en Pages : 304
Book Description
The surprising science of hearing and the remarkable technologies that can help us hear better Our sense of hearing makes it easy to connect with the world and the people around us. The human system for processing sound is a biological marvel, an intricate assembly of delicate membranes, bones, receptor cells, and neurons. Yet many people take their ears for granted, abusing them with loud restaurants, rock concerts, and Q-tips. And then, eventually, most of us start to go deaf. Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging readers to get the treatment they need for hearing loss and protect the hearing they still have. Hearing aids are rapidly improving and becoming more versatile. Inexpensive high-tech substitutes are increasingly available, making it possible for more of us to boost our weakening ears without bankrupting ourselves. Relatively soon, physicians may be able to reverse losses that have always been considered irreversible. Even the insistent buzz of tinnitus may soon yield to relatively simple treatments and techniques. With wit and clarity, Owen explores the incredible possibilities of technologically assisted hearing. And he proves that ears, whether they're working or not, are endlessly interesting.
Author: Libby Cunniffe Publisher: ISBN: 9780473535407 Category : Self-Help Languages : en Pages : 218
Book Description
If tinnitus has a friend in this world, it's Libby. She's not your ordinary tinnitus-loathing sufferer; in fact, she's grateful for tinnitus and the positivity it's brought into her life. Libby's real-life story of struggle, acceptance and personal transformation brings to light key insights and well-rounded practical and holistic tips to help you manage tinnitus effectively. She empowers readers along the journey with inspirational and spiritual guidance, helping those who are struggling to come to terms with tinnitus rise above the noise within. She teaches us that tinnitus acts like an alarm bell, forcing us to wake up and start living the life we were destined for. Tinnitus doesn't have to be life sentence; instead, it can unlock the pathway to happiness, vitality and freedom. Making Friends with Tinnitus is the ultimate self-help guide for anyone wanting to overcome tinnitus and change their life in the process.
Author: Susan Velda
Author: Susan Velda
Author: Peter Studenik
Author: Glenn Schweitzer
Author: Pawel J. Jastreboff
Author: Brian M. Lawrence
Author: Joey Remenyi
Author: Maria Holl
Author: David Owen
Author: Frode Singsaas
Author: Libby Cunniffe