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Author: J. E. Rowney Publisher: ISBN: Category : Languages : en Pages : 270
Book Description
"I can't sleep. Not since June 16th, 2018. Not since what happened..." Traumatised by the events of her past, exhausted by insomnia, Becky Braithwaite believes that a new start will help her to recover. She leaves home to fulfil her brother's dreams, and honour the life he never had... but she soon finds that escaping from the past is not as easy as she imagined. Is her fatigued mind playing tricks on her, or is danger really lurking in the shadows? This unputdownable psychological thriller will keep you turning the pages to find out the truth. Goodreads reviewers say: "A quick read, one of those books you started and needed to finish to find out the what, why, how and when." "I was immediately hooked from the first page until the last and found it a true page turner. It is filled with suspense and mystery and leaves you questioning who is behind it all. I was not expecting the ending at all which gives it bonus points from me." "I was delightfully on edge the entire read. Not usually something I say with a smile on my face, but I am apparently here for the heart-pounding thrill." "Great book that really makes you think. I thought I would just dip in and out of this one whilst reading other things, but I was very wrong - I couldn't put it down and finished it in one afternoon." "I love thrillers but a lot seem to be the same generic plot retold. However this book is different in a good way. Kept me guessing right till the end. Loved the ending." "If you are someone who likes a good mystery and are looking for an intriguing, adrenaline filled read definitely pick this one!"
Author: J. E. Rowney Publisher: ISBN: Category : Languages : en Pages : 270
Book Description
"I can't sleep. Not since June 16th, 2018. Not since what happened..." Traumatised by the events of her past, exhausted by insomnia, Becky Braithwaite believes that a new start will help her to recover. She leaves home to fulfil her brother's dreams, and honour the life he never had... but she soon finds that escaping from the past is not as easy as she imagined. Is her fatigued mind playing tricks on her, or is danger really lurking in the shadows? This unputdownable psychological thriller will keep you turning the pages to find out the truth. Goodreads reviewers say: "A quick read, one of those books you started and needed to finish to find out the what, why, how and when." "I was immediately hooked from the first page until the last and found it a true page turner. It is filled with suspense and mystery and leaves you questioning who is behind it all. I was not expecting the ending at all which gives it bonus points from me." "I was delightfully on edge the entire read. Not usually something I say with a smile on my face, but I am apparently here for the heart-pounding thrill." "Great book that really makes you think. I thought I would just dip in and out of this one whilst reading other things, but I was very wrong - I couldn't put it down and finished it in one afternoon." "I love thrillers but a lot seem to be the same generic plot retold. However this book is different in a good way. Kept me guessing right till the end. Loved the ending." "If you are someone who likes a good mystery and are looking for an intriguing, adrenaline filled read definitely pick this one!"
Author: Ada Calhoun Publisher: Grove Press ISBN: 0802147860 Category : Family & Relationships Languages : en Pages : 243
Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Author: Owen Hart Publisher: ISBN: 9781848696860 Category : Animals Languages : en Pages : 32
Book Description
It's the middle of the night on board the Leaping Salmon, but Mole can't sleep. First he's too hot ... then he's too cold ... and then he's afraid of the dark! Can his best friend, Mouse, make everything just right? Packed with gorgeous illustrations from Caroline Pedler (Badger and the Great Journeyand The Perfect Present), I Can't Sleepis the perfect bedtime tale for restless toddlers!
Author: Karma Wilson Publisher: Simon and Schuster ISBN: 1481459740 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Winter has arrived and Bear is having a hard time falling asleep! Luckily, his friends are here to help in this cozy Classic Board Book! It’s winter and deep in the forest, Bear should be fast asleep. But when his friends come by to check on him, they realize that Bear is still awake! Now available as a Classic Board Book, join Bear and friends as they sing lullabies, drink tea, and find a way to sleep the winter away.
Author: Susanna Leonard Hill Publisher: Bloomsbury Publishing USA ISBN: 0802720668 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Whenever Ava can't sleep, she counts sheep. But Ava takes so long to fall asleep, it's the sheep that are growing tired-until finally, they quit! When the sheep promise to find a replacement that Ava can count on, chaos ensues as chickens, cows, pigs, hippos, and more try their hand at jumping over Ava's fence. Finding the perfectly peaceful replacement for sheep might not be so easy after all. With irresistibly adorable art, this delightful take on a familiar sleep tactic is sure to become a bedtime favorite.
Author: Susanna Isern Publisher: Astra Publishing House ISBN: 1635921767 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Queen Panda hasn't been able to sleep for days. Her subjects are worried and exhausted from serving her day and night. Something must be done! As news spreads throughout the kingdom that a reward will be given to whoever can make the Queen sleep, animals from faraway places rush to the palace to try their luck. Who will find the magic solution to Queen Panda's problem? Bright illustrations bring together animals from all over the world in this humorous and clever bedtime story.
Author: Michèle Dufresne Publisher: ISBN: 9781584534631 Category : Readers (Primary) Languages : en Pages :
Book Description
"The Developing Kit supports students by building a strong reading vocabulary, reading fluency, and comprehension skills. Over the course of a week of lessons, students read a new book each day and a new nonfiction book each week. Each week, they compose a story about something they have learned from reading a nonfiction book and learn about how letters and words work using magnetic letters. Students build a core of words they can read and write. Lessons include guided reading using leveled books, phonics/word work, fluency, comprehension and vocabulary development. Each lesson also includes suggestions for working with second language students."--Website
Author: Sasha Stephens Publisher: Sasha Stephens ISBN: Category : Health & Fitness Languages : en Pages : 108
Book Description
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Author: Clementina Almeida Publisher: Charlesbridge Publishing ISBN: 1632897296 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
Olive the Sheep is having trouble falling asleep--she'd rather stay up and play. Backed up by sleep science, this gentle story shares practical tips for how to make bedtime go smoothly as Olive falls asleep. Adorable Olive had a long day with her friends and is tired. She has a warm bath, is wrapped in a soft towel, rocks with her mom, stretches, and settles in for a good night's sleep. Using techniques based in neuroscience to help children relax, fall asleep, and stay asleep, author and child psychologist Clementina Almeida presents a charming and practical story for parents and children to share together.
Author: J. E. Rowney
Author: J. E. Rowney
Author: Ada Calhoun
Author: Owen Hart
Author: Karma Wilson
Author: Susanna Leonard Hill
Author: Philippe Dupasquier
Author: Susanna Isern
Author: Michèle Dufresne
Author: Sasha Stephens
Author: Clementina Almeida