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Author: Publisher: ISBN: 9781593541705 Category : Children's stories Languages : en Pages : 0
Book Description
Good things come to those who wait, but why can't they come sooner? Edgy drawings perfectly capture the agony children feel when they're forced to wait ... whether it's for braces to come off or for a big sister to go away to college.Ages 9-12
Author: Publisher: ISBN: 9781593541705 Category : Children's stories Languages : en Pages : 0
Book Description
Good things come to those who wait, but why can't they come sooner? Edgy drawings perfectly capture the agony children feel when they're forced to wait ... whether it's for braces to come off or for a big sister to go away to college.Ages 9-12
Author: Julie F. Brown Publisher: Guilford Publications ISBN: 1462533647 Category : Education Languages : en Pages : 385
Book Description
Informed by the principles and practices of dialectical behavior therapy (DBT), this book presents skills training guidelines specifically designed for adults with cognitive challenges. Clinicians learn how to teach core emotion regulation and adaptive coping skills in a framework that promotes motivation and mastery for all learners, and that helps clients apply what they have learned in daily life. The book features ideas for scaffolding learning, a sample 12-week group curriculum that can also be used in individual skills training, and numerous practical tools, including 150 reproducible handouts and worksheets. The large-size format facilitates photocopying. Purchasers also get access to a webpage where they can download and print the reproducible materials.
Author: Kelly McGonigal Publisher: Penguin ISBN: 1101553731 Category : Psychology Languages : en Pages : 244
Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Author: James J. Gross Publisher: Guilford Publications ISBN: 1462503500 Category : Medical Languages : en Pages : 816
Book Description
"Subject Areas/Keywords: clinical, cognition, cognitive, developmental, disorders, dysregulation, emotion regulation, emotional, emotions, neurobiology, neuroscience, personality, psychology, psychopathology, research, self-regulation, social Description: Reviewing the state of the science in a dynamic, thriving field, this influential handbook integrates knowledge from multiple psychological subdisciplines. Foremost experts address the neurobiological and cognitive bases of emotion regulation and examine how individuals develop and use regulatory strategies across the lifespan. The social context of emotion regulation is explored, as are personality processes and individual differences. Critical implications are discussed for psychopathology, psychosocial interventions, and health. Including helpful cross-referencing among chapters, the volume describes cutting-edge methods and identifies promising directions for future investigation"--Provided by publisher.
Author: Publisher: ISBN: Category : Languages : en Pages : 1064
Book Description
Author: Samuel Veta Publisher: iUniverse ISBN: 0595360017 Category : Languages : en Pages : 255
Book Description
A young Hollywood detective becomes drawn into an attempted murder case. The intended victim is still unknown, however it could be any of three people who just happen to have strong ties in the Hollywood community. Everyone tied To The case who needs to be interviewed, also has the power to advance a struggling hopeful's career. The detective just happens to be a hopeful screenwriter himself. Now he must weigh the scales of justice, does he interview the witnesses and let justice be served? Or Does he follow the path of everyone else in Hollywood, and pitch his screenplay to his victims of foul play?
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Author: Julie F. Brown
Author: Kelly McGonigal
Author: James J. Gross
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Author: Samuel Veta
Author: Luise Mühlbach
Author: Luise Mühlbach
Author: Edgar Morette
Author: Oswald Guido Hardwig