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Author: Randall Minix Publisher: Covenant Books, Inc. ISBN: 1644682672 Category : Biography & Autobiography Languages : en Pages : 81
Book Description
The Life Story of a Division I Collegiate Athlete is a summary of my life experiences as a young man and the many athletic successes and failures I had throughout my life. Detailed in this book are all the personal life experiences and my athletic successes that enabled me to earn a Division I scholarship to VA Tech. The book also includes twenty-four years of my personal softball playing seeking a Christian's men's softball team capable of ultimately winning the church's division I state softball championship.
Author: Randall Minix Publisher: Covenant Books, Inc. ISBN: 1644682672 Category : Biography & Autobiography Languages : en Pages : 81
Book Description
The Life Story of a Division I Collegiate Athlete is a summary of my life experiences as a young man and the many athletic successes and failures I had throughout my life. Detailed in this book are all the personal life experiences and my athletic successes that enabled me to earn a Division I scholarship to VA Tech. The book also includes twenty-four years of my personal softball playing seeking a Christian's men's softball team capable of ultimately winning the church's division I state softball championship.
Author: William J. Kraemer Publisher: Human Kinetics ISBN: 1718218583 Category : Health & Fitness Languages : en Pages : 378
Book Description
Over the past decade, the complexity of athlete development has increased, and sport science has become enthralled with metrics and genetics. While an abundance of information has emerged, there is still a lack of practical guidance on how to integrate this information with training to help athletes achieve their potential. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance brings much-needed clarity, providing a proven blueprint for bringing together the many fields related to sport science via an athlete development team that navigates the day-to-day development of each athlete. Developed by a team of renowned authors—including William Kraemer, one of the most prolifically published sport scientists in history—Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing “fingerprint” unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life. Get a better understanding of how the use of sport science can improve the skills needed for long-term athlete development. Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance will help all types of sport performance professionals prioritize and apply the three Cs—credentials, competence, and commitment—so you can tap into known scientific principles and practices to develop a path for success for all your athletes. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: Algerian Hart Ph.D. Publisher: Bloomsbury Publishing USA ISBN: 1440847045 Category : Sports & Recreation Languages : en Pages : 160
Book Description
An invaluable guide for potential collegiate student athletes, this guide presents strategies to assist student athletes with life skills both inside and outside of the classroom and athletic arenas. Student athletes must overcome a gauntlet of challenges in order to be successful in college. This guide supports student athlete success by identifying various potential issues and providing specific guidance and advice based on the author's direct experience and insider knowledge. It presents potential collegiate athletes with a wide-ranging and inclusive view of the intercollegiate sport experience and a comprehensive explanation of the role of the student athlete. This book is a comprehensive guide for student athletes and their families that will assist in deliberating scholarship offers from multiple institutions and setting a course for success in college. Readers will be equipped to determine which scholarship option—and in some cases, which sport or sports—is the optimal choice, be knowledgeable about their financial aid options and the rules of recruiting, and be prepared with a list of suggested questions that American student athletes should ask coaches and recruiting officials wishing to pursue their talents. This guide provides the essential strategies that will enable student athletes to gain life skills both inside and outside of the classroom and athletic arenas.
Author: Dr. Frank W. Dick O.B.E. Publisher: Bloomsbury Publishing ISBN: 1472905288 Category : Psychology Languages : en Pages : 433
Book Description
This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.
Author: Christopher Bergland Publisher: St. Martin's Press ISBN: 1429995092 Category : Health & Fitness Languages : en Pages : 388
Book Description
"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." - John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
Author: Jordan D. Metzl Publisher: Little, Brown ISBN: 0316086738 Category : Health & Fitness Languages : en Pages : 145
Book Description
Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.
Author: Sheri R. Colberg Publisher: Human Kinetics ISBN: 1492588733 Category : Medical Languages : en Pages : 394
Book Description
Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser or a competitive athlete, The Athlete’s Guide to Diabetes has the training and performance advice you need to remain active while effectively managing your condition. Renowned researcher and diabetes expert Dr. Sheri Colberg offers best practices and tips for managing blood glucose levels for athletes of all ages with type 1 and type 2 diabetes. She provides the most up-to-date information on insulin and other medications and their effects on exercise, nutritional practices and supplements, including low-carbohydrate eating, the latest technologies used to manage glucose, including continuous glucose monitoring (CGM), injury prevention and treatment as well as tactics for diabetes-related joint issues, and mental strategies for maximizing performance and optimizing health. You’ll find 15 profiles of athletes with type 1 diabetes who share their accomplishments and how they manage medications, food intake, and other tools available to manage their activities with diabetes. Guidelines for 165 different sports and activities will reduce your trial and error when it comes to performing and feeling your best during fitness activities, endurance sports, endurance–power sports, power sports, and outdoor activities. The Athlete’s Guide to Diabetes adheres to latest guidelines from such trusted sources as the American Diabetes Association and the American College of Sports Medicine. It is the one resource you can’t be without if you want to stay healthy and active, train smarter, and reach new levels of athletic success without losing control of your blood glucose management. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.