How to Age Joyfully PDF Download

Author: Judi Dench
Publisher: Vie
ISBN: 1787833674
Category : Self-Help
Languages : en
Pages : 228

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Book Description
We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more! Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Author: Mary Pipher
Publisher: Bloomsbury Publishing
ISBN: 1632869608
Category : Psychology
Languages : en
Pages : 273

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Book Description
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. “If we can keep our wits about us, think clearly, and manage our emotions skillfully,” Pipher writes, “we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent.”

Author: Fab Girl Birthday Journals
Publisher:
ISBN: 9781075150340
Category :
Languages : en
Pages : 112

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Book Description
Celebrate your year the right way with this wonderful dot bullet notebook with matte cover. This travel-friendly book is perfect to take with you for all your multi-purpose writing needs and makes a great practical gift for any person celebrating their birthday.

Author: Fab Girl Birthday Journals
Publisher:
ISBN: 9781075150449
Category :
Languages : en
Pages : 112

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Book Description
Celebrate your year the right way with this wonderful line notebook with matte cover. This travel-friendly book is perfect to take with you for all your multi-purpose writing needs and makes a great practical gift for any person celebrating their birthday.

Author:
Publisher: Oxford University Press, USA
ISBN: 0195165306
Category : Fiction
Languages : en
Pages : 282

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Book Description
A distinctive aspect of Hindu devotion is the veneration of a human guru, who is not only an exemplar and a teacher, but is often worshipped as an embodiment of the divine. In the past these gurus have almost always been men. Today, however, female gurus are a noticeable presence, especially in the United States.

Author: 70th Birthday Gifts
Publisher:
ISBN: 9781702887540
Category :
Languages : en
Pages : 122

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Book Description
Cute Birthday Gift Notebook Are you looking for a beautiful gift for someone special? This great birthday journal notebook. This birthday notebook is a perfect gift for anyone. If you're looking for a cute gift for kids, girls, mom, grandmom or anyother any women or yourself then this one is perfect for you. Make a beautiful note of how many laughs and compliments you get from friends, classmates, or coworkers. Journal Notebook Features: 120 blank lined white pages with beautifully decorated inside Duo sided ruled sheets Professionally designed matte softbound cover 6" x 9" dimensions It can be used as a notebook, composition book, journal, diary, school-college book, exercise book.

Author: Blueciels press
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
Are You Looking For birthday ideas for a loved one? I AM FABULOUS, Cute Sloth Gift Under 10$ is what you're looking for The Cute, Unique, Blank, Awesome Notebook is a beautifully produced, matte blank notebook, perfect bound, for a gorgeous look and feel. This notebook helps plan goals, It can be used as a notebook, composition book, journal, diary, school-college book, exercise book, scribble pad This Journal notebook is also great for birthday gifts, anniversary gift, Mother's Day, New Year gift, Christmas gifts, Thanksgiving gifts, Father's Day, Halloween. I AM FABULOUS Features: premium design High quality binding perfect size 6" x 9" 110 cool pages 55 lined and 55 blank to draw or to put some pictures for amazing memories Ideas brainstorming Write in your daily thoughts Take meeting or class notes Write letters Write poetry This book is suitable to offer to someone as: ✅ Birthday Gifts ✅ Christmas Gifts ✅ Stocking Stuffers ✅ Gift Baskets ✅ Graduation & End of School Year Gifts ✅ Art Class & Teacher Gifts ✅ Summer Travel ✅ Doodle Diaries and so much more! Order Yours Now! "You know, those kinds of comments really help prospective customers to feel more confident in choosing us. If you don't mind writing what you just said in a quick review, that would be awesome. :) "

Author: Tosca Reno
Publisher: Harlequin
ISBN: 1426869029
Category : Health & Fitness
Languages : en
Pages : 333

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Book Description
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Author: Floral Unicorn Tribe
Publisher:
ISBN: 9781708084493
Category :
Languages : en
Pages : 112

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Book Description
INSIDE this wonderful birthday journal you will find MORE UNIQUE UNICORNS Wonderful and dreamy UNICORN FLORAL DESIGN on velvety smooth MATTE finish COVER with AMAZING BRIGHT COLORS; 110 PAGES with MORE UNIQUE MAGICAL UNICORNS; 6" x 9" dimensions; With SKETCHBOOK pages and JOURNAL PAPER; Includes sketch pages with drawing space; Portable size for school, home or traveling; Professionally printed with rich, colorful, saturated colors on front and back cover. For your lovely mother, daughter, grandma, granddaughter, grandson, grandkids, kids, parents, or adults. This is a FABULOUS GIFT and a bargain.

Author: Joan Burdett Wilson
Publisher: Xlibris Corporation
ISBN: 1499036612
Category : Poetry
Languages : en
Pages : 90

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Book Description
My Poems I didn’t know if I would read my poems, Written so many years ago, Each one a tiny slice of me revealed. I was afraid they were too personal, Too unimportant, too boring. But my friends liked them, They supported me. I read four. No one else has ever heard my poems Or encouraged me to write. Shall I begin to write again? And spend the cold, wet winter months Probing for deeper feelings? Rousting out secrets hidden from analysis. What will I find by searching my soul? Answers? Or just more questions? Or maybe a spirit needing sunlight and words, Dreaming about a world without pain, And a life without anger.