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Author: Gary R. Elkins, PhD, ABPP, ABPH Publisher: Springer Publishing Company ISBN: 0826127746 Category : Psychology Languages : en Pages : 296
Book Description
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist
Author: Gary R. Elkins, PhD, ABPP, ABPH Publisher: Springer Publishing Company ISBN: 0826127746 Category : Psychology Languages : en Pages : 296
Book Description
This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist
Author: Marlene E Hunter Publisher: Crown House Publishing ISBN: 1845905202 Category : Medical Languages : en Pages : 300
Book Description
Healing Scripts focuses on the use of hypnotherapy to help trauma victims recover as well as helping individuals who are suffering from acute stress disorders. The field of trauma and stress treatment is constantly searching for new ideas and solutions and the hypnotic interventions detailed in this volume are designed to treat the source of the pain and the anguish of trauma so that clients with long term problems can finally be offered some relief.
Author: Forbes Robbins Blair Publisher: Sourcebooks, Inc. ISBN: 1402242271 Category : Self-Help Languages : en Pages : 210
Book Description
Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.
Author: Peter J. Hawkins Publisher: John Wiley & Sons ISBN: 047003159X Category : Psychology Languages : en Pages : 276
Book Description
Hypnosis and Stress provides a practical approach to using hypnosis with patients suffering from a wide range of stress related problems. Innovative in its approach, this book integrates traditional approaches in hypnosis with Ericksonian and Rossi's approach to hypnotherapy. The most up-to-date research is discussed and a flexible, 'hands-on' framework is provided for practicing hypnotherapy, including: detailed guidelines on conducting clinical interviews examples of preparing the patient for hypnosis templates of clinical 'scripts' for use in sessions solutions for dealing with catharsis discussion of inter-professional collaboration. Interventions are suggested for a wide range of stress problems in both adults and children, including anxiety, sexual dysfunctions, sleeping problems, pain and other psychosomatic conditions. This practical guide provides a useful introduction to hypnotherapy for professionals such as counsellors, psychotherapists, psychiatrists, psychologists and physicians. The breadth of information included ensures it will also appeal to the more experienced clinician.
Author: Judith E Pearson Publisher: Crown House Publishing ISBN: 1845907906 Category : Self-Help Languages : en Pages : 196
Book Description
What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to genetics, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.
Author: Gary Haymes Publisher: Go Beyond Stress ISBN: 1424195284 Category : Languages : en Pages : 326
Book Description
Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly ninety-eight percent of all people can easily place the subconscious (inner brain) into a self-induced hypnotic trance. Hypnosis is the state of the brain everyone experiences shortly when awakening from sleep. This book can train you to improve your life including how you deal with the worldas greatest killerastress.
Author: Devon Hales Publisher: Efalon Acies ISBN: Category : Self-Help Languages : en Pages : 61
Book Description
The following topics are included in this 2-book combo: Book 1: Hypnosis and self-hypnosis have benefitted many people. Seeing that you have taken the initiative to look at this book, it’s safe to assume that you are intrigued by the possibilities it may offer. Well, fear no longer, my friend, because a lot of ideas and techniques will be discussed in this brief book. You will learn, among others, about psychedelic dreams, the effects of hypnosis on fibromyalgia, what self-hypnosis can do, how you can stop procrastinating, reduce pain, or relieve stress. Some of those subjects will be highlighted more than others, but I can promise you that you will most likely learn something new. Book 2: How does hypnosis work? What is good for? And how can you be more effective at it? These are questions that might come to mind when you study the topic of hypnosis. In this brief guide, we will address the ins and outs of what it is and how it is used. Additionally, we will look into how it can reduce labor pain, help children with their language skills or adults with forgotten languages, boost self-confidence, help with weight loss, and much more! Learn more now, so you, too, can enter the realm of endless possibilities that pertain to hypnosis secrets of the universe.
Author: Edenilson Brandl Publisher: Edenilson Brandl ISBN: Category : Psychology Languages : en Pages : 205
Book Description
In the demanding and high-pressure world of international law enforcement, the mental and emotional well-being of Interpol agents is of paramount importance. The nature of their work, which often involves confronting criminal networks on a global scale, can take a toll on their psychological resilience. Stress, anxiety, and trauma are not uncommon companions on their journey to safeguard our world. This book, "INTERPOL: HYPNOSIS FOR STRESS AND ANXIETY RELATED TO HIGH-PRESSURE OPERATIONS," is a culmination of extensive research, practical insights, and a deep commitment to the well-being of those who dedicate their lives to maintaining global security. It explores a unique approach to stress management — the utilization of hypnosis. Hypnosis is a field often shrouded in misconceptions and myths, but its potential as a tool for psychological resilience, stress reduction, and emotional regulation is significant. Within these pages, we aim to demystify hypnosis, presenting it as a valuable complement to conventional methods of coping with the rigors of law enforcement. Drawing from historical perspectives, scientific research, real-life case studies, and the expertise of hypnotherapists, this book delves into the art and science of hypnosis. It explores its ethical considerations, its integration with other therapeutic approaches, and its role in the holistic well-being of Interpol agents. Our intention is not to replace existing strategies but to enhance them, offering agents an additional means to find inner strength, manage stress, and build resilience. We recognize the complexities of their work and the challenges they face, and it is our hope that the knowledge contained herein will provide them with valuable tools for their professional and personal lives. As you embark on this journey through the pages of "INTERPOL: HYPNOSIS FOR STRESS AND ANXIETY RELATED TO HIGH-PRESSURE OPERATIONS," we encourage you to approach the subject with an open mind and a willingness to explore new possibilities. The potential benefits of hypnosis in the realm of law enforcement are significant, and it is our belief that this book can contribute to the well-being and success of Interpol agents around the world. We extend our gratitude to all those who have contributed to this endeavor, and we dedicate this work to the brave men and women of Interpol who tirelessly strive to make our world a safer place.
Author: Roger A. Straus Publisher: iUniverse ISBN: 0595001939 Category : Body, Mind & Spirit Languages : en Pages : 242
Book Description
The classic, best-selling guide to self-improvement through self-hypnosis—completely updated, with new techniques. What would you and your life be like if you could reach your peak potential and become the person you want to be? Any of the things you imagine could be yours if you take back control over your thoughts and feelings by following the principles and methods of strategic self hypnosis, which have been used successfully by thousands of people since 1982. Now these proven, easy-to-use methods have been updated to provide you with even more effective techniques that will unleash the power of your creative imagination, allowing you to: stop suffering from stress and worry; overcome bad habits; reach your true potential; achieve maximum performance in work, study, sports and your personal life; overcome pain and negativity. Strategic Self-Hypnosis gives you the step-by-step guidance and techniques you need to break down self-imposed barriers and gain full control over your mind and body. Dr. Straus shows you how to tailor a life-changing strategy to your needs and goals and how to begin implementing your action plan immediately. You’ll learn the three basic principles of strategic self-hypnosis: how to relax and “let go,” how to vividly envision the new realities you want for yourself, and how to “allow” yourself to make it happen. And to have fun in the process! With Strategic Self-Hypnosis, you will be able to make your life work out the way you want it to.
Author: Gary R. Elkins, PhD, ABPP, ABPH
Author: Gary R. Elkins, PhD, ABPP, ABPH
Author: Marlene E Hunter
Author: Forbes Robbins Blair
Author: Peter J. Hawkins
Author: Judith E Pearson
Author: Gary Haymes
Author: Shaid Karim
Author: Devon Hales
Author: Edenilson Brandl
Author: Roger A. Straus