Hypnagogia PDF Download

Author: Andreas Mavromatis
Publisher:
ISBN: 9780955305214
Category : Hypnagogia
Languages : en
Pages : 384

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Book Description
Dr Mavromatis argues that this common, naturally occuring state may not only be distinct from wakefulness and sleep but unique in its nature and function, possibly carrying important evolutionary implications. He explores and analyzes the relationship between hypnagogia and other states, processes and experiences - such as sleepdreams, meditation, psi, schizophrenia, creativity, hypnosis, hallucinogenic drug-induced states, eidetic phenomena and epileptic states - and shows that, functioning in hypnagogia, we may gain knowledge of aspects of our mental nature which constitute fundamental underpinnings to all human thought. In addition functioning in hypnagogia is shown to play a significant part in mental and physical health.

Author: Zahid Ameer
Publisher: Zahid Ameer
ISBN:
Category : Psychology
Languages : en
Pages : 62

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Book Description
Discover the captivating world of "Hypnagogia: Unlocking the Secrets of Sleep's Mysterious Borderland", an in-depth exploration into the intriguing state between wakefulness and sleep. This comprehensive eBook delves into the science and psychology of hypnagogia, offering a thorough understanding of this enigmatic transitional phase. Learn about the brain’s activity patterns during hypnagogia, and how these patterns differ from other states of consciousness. Explore historical accounts, cultural interpretations, and personal anecdotes that shed light on this elusive phenomenon. Gain insights into common hypnagogic experiences such as vivid imagery, floating sensations, and auditory hallucinations. Discover practical applications of hypnagogia, including techniques to enhance creativity, problem-solving, and improve sleep quality. The book provides actionable advice on relaxation techniques, mindfulness practices, and optimizing your sleep environment to foster the hypnagogic state. Additionally, this eBook addresses potential challenges associated with hypnagogia, including nightmares and sleep disorders, offering strategies for managing these issues. It also discusses the ethical and psychological implications of deliberately inducing hypnagogia. Whether you're a curious reader, a psychology enthusiast, or someone seeking to harness the power of your subconscious, this book offers valuable insights and practical tips to unlock the secrets of this fascinating sleep phase. Embark on a journey to understand and utilize the mysterious borderland of sleep with "Hypnagogia: Unlocking the Secrets of Sleep's Mysterious Borderland."

Author: Ryan Hurd
Publisher: Hyena Press
ISBN: 0984223916
Category : Body, Mind & Spirit
Languages : en
Pages : 133

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Book Description
Experienced by millions as supernatural assault, isolated sleep paralysis (ISP) feels like being awake and aware in bed as someone - or something - holds you down. These sensations are sometimes accompanied by frightening and realistic hallucinations. In this book these encounters with ghosts, vampires - and even succubi - are honored afresh from the perspective of contemporary dream science. Although terrifying, ISP visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences and otherworldly journeys.

Author: Oliver Sacks
Publisher: Knopf Canada
ISBN: 0307402193
Category : Science
Languages : en
Pages : 284

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Book Description
Hallucinations, for most people, imply madness. But there are many different types of non-psychotic hallucination caused by various illnesses or injuries, by intoxication--even, for many people, by falling sleep. From the elementary geometrical shapes that we see when we rub our eyes to the complex swirls and blind spots and zigzags of a visual migraine, hallucination takes many forms. At a higher level, hallucinations associated with the altered states of consciousness that may come with sensory deprivation or certain brain disorders can lead to religious epiphanies or conversions. Drawing on a wealth of clinical examples from his own patients as well as historical and literary descriptions, Oliver Sacks investigates the fundamental differences and similarities of these many sorts of hallucinations, what they say about the organization and structure of our brains, how they have influenced every culture's folklore and art, and why the potential for hallucination is present in us all.

Author: Stephanie Gailing
Publisher: Wellfleet Press
ISBN: 0760367906
Category : Body, Mind & Spirit
Languages : en
Pages : 231

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Book Description
The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting role of sleep and dreams. Within it, you’ll also find a wealth of simple exercises and practical know-how designed to take your sleep and dreams to the next level. In The Complete Book of Dreams, wellness consultant, teacher, and author Stephanie Gailing teaches you about sleep sanctification rituals, relaxation practices, flower essences, and other holistic approaches that will amplify your sense of well-being. To help you tap into the healing power of your dreams, you’ll discover a wide array of strategies to remember your dreams, as well as document and decode them. And if you want to help your children further connect to their sleep and dreams, you’ll find practices specifically designed for them. The book covers a spectrum of holistic topics to help you enhance your sleep and dreams, including: Sleep hygiene principles Relaxation practices Herbs, essential oils, flower essences, and crystals How to transform your bedroom into a sleep sanctuary Tips for better dream recall Working with a dream journal The power of lucid dreaming How to create a dream group The astrology-inspired practice of AstroDreamwork Wisdom from the ancient dream temples And much more. The Complete Book of Dreams is a timeless resource that you and your family will refer to again and again. It not only captures the essence of why dreams have been celebrated throughout history as vessels of wisdom and healing, but it’s also an easy-to-use guide that will transform your well-being. Whether you keep it on your coffee table or nightstand, The Complete Book of Dreams will help you connect to your dream life. Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: Complete Book of Birthdays, Complete Language of Flowers, Complete Book of Dreams, and Complete Guide to Astrological Self-Care.

Author: Jennifer M. Windt
Publisher: MIT Press
ISBN: 0262327473
Category : Philosophy
Languages : en
Pages : 825

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Book Description
A comprehensive proposal for a conceptual framework for describing conscious experience in dreams, integrating philosophy of mind, sleep and dream research, and interdisciplinary consciousness studies. Dreams, conceived as conscious experience or phenomenal states during sleep, offer an important contrast condition for theories of consciousness and the self. Yet, although there is a wealth of empirical research on sleep and dreaming, its potential contribution to consciousness research and philosophy of mind is largely overlooked. This might be due, in part, to a lack of conceptual clarity and an underlying disagreement about the nature of the phenomenon of dreaming itself. In Dreaming, Jennifer Windt lays the groundwork for solving this problem. She develops a conceptual framework describing not only what it means to say that dreams are conscious experiences but also how to locate dreams relative to such concepts as perception, hallucination, and imagination, as well as thinking, knowledge, belief, deception, and self-consciousness. Arguing that a conceptual framework must be not only conceptually sound but also phenomenologically plausible and carefully informed by neuroscientific research, Windt integrates her review of philosophical work on dreaming, both historical and contemporary, with a survey of the most important empirical findings. This allows her to work toward a systematic and comprehensive new theoretical understanding of dreaming informed by a critical reading of contemporary research findings. Windt's account demonstrates that a philosophical analysis of the concept of dreaming can provide an important enrichment and extension to the conceptual repertoire of discussions of consciousness and the self and raises new questions for future research.

Author: Jennifer Dumpert
Publisher: North Atlantic Books
ISBN: 1623173043
Category : Body, Mind & Spirit
Languages : en
Pages : 249

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Book Description
A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.

Author: Nick Redfern
Publisher: Red Wheel/Weiser
ISBN: 1601630964
Category : Body, Mind & Spirit
Languages : en
Pages : 253

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Book Description
We are not alone...and Nick Redfern can prove it. Contactees contains the fascinating stories of the select group of people chosen by visitors to Earth to spread their message. Are aliens really among us? Don't be too quick to dismiss their claims. This book relates their thought-provoking, lluminating, controversial, and sometimes bizarre stories in all their appropriately out-of-this-world glory.

Author: Gary Lachman
Publisher: SteinerBooks
ISBN: 9781584200116
Category : Body, Mind & Spirit
Languages : en
Pages : 356

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Book Description
For the last four centuries, science has tried to account for everything in terms of atoms and molecules and the physical laws they adhere to. Recently, this effort was extended to try to include the inner world of human beings. Gary Lachman argues that this view of consciousness is misguided and unfounded. He points to another approach to the study and exploration of consciousness that erupted into public awareness in the late 1800s. In this "secret history of consciousness," consciousness is seen not as a result of neurons and molecules, but as responsible for them; meaning is not imported from the outer world, but rather creates it. In this view, consciousness is a living, evolving presence whose development can be traced through different historical periods, and which evolves along a path to a broader, more expansive state. What that consciousness may be like and how it may be achieved is a major concern of this book . Lachman concentrates on the period since the late 1800s, when Madame Blavatsky first brought the secret history out into the open. As this history unfolds, we encounter the ideas of many modern thinkers, from esotericists like P. D. Ouspensky, Rudolf Steiner, and Colin Wilson to more mainstream philosophers like Henri Bergson, William James, Owen Barfield and the psychologist Andreas Mavromatis. Two little known but important thinkers play a major role in his synthesis--Jurij Moskvitin, who showed how our consciousness relates to the mechanisms of perception and to the external world, and Jean Gebser, who presented perhaps the most impressive case for the evolution of consciousness. An important contribution to the study of consciousness ... a must-read. Contents: Foreword by Colin Wilson Introduction: Consciousness Explained The Search for Cosmic Consciousness Esoteric Evolution The Archaeology of Consciousness Participatory Epistemology The Presence of Origin Last Words: Playing for Time Selected Bibliography "A marvelously exhilarating gallop through every important modern theory of consciousness, from Steiner to Maslow, from Bucke's 'cosmic consciousness' to Gebser's 'integral consciousness.'"--Colin Wilson, author of The Outsider and Access to Inner Worlds "Opens up vast vistas of possibility, suggesting that what we experience as the earth may, in itself, be inseparable from our state of mind, and that the evolution of human consciousness may be as fundamental a process as our development through genetics. A must-read for those seeking an escape from our contemporary culture's cul-de-sac."--Daniel Pinchbeck, author of Breaking Open the Head "Thinking outside the box, Lachman challenges many contemporary theories by reinserting a sense of the spiritual back into the discussion. Profoundly erudite, yet easy to read, this book is a provocative mind-stretcher."--Leonard Shlain author of Art & Physics, Alphabet versus the Goddess, and Sex, Time & Power.

Author: Dorothée Legrand
Publisher: Springer
ISBN: 3319555189
Category : Philosophy
Languages : en
Pages : 283

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Book Description
This book contains a series of essays that explore the concept of unconsciousness as it is situated between phenomenology and psychoanalysis. A leading goal of the collection is to carve out phenomenological dimensions within psychoanalysis and, equally, to carve out psychoanalytical dimensions within phenomenology. The book examines the nature of unconsciousness and the role it plays in structuring our sense of self. It also looks at the extent to which the unconscious marks the body as it functions outside of experience as well as manifests itself in experience. In addition, the book explores the relationship between unconsciousness and language, particularly if unconsciousness exists prior to language or if the concept can only be understood through speech. The collection includes contributions from leading scholars, each of whom grounds their investigations in a nuanced mastery of the traditional voices of their fields. These contributors provide diverse viewpoints that challenge both the phenomenological and psychoanalytical traditions in their relation to unconsciousness.