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Author: R. J. Shephard Publisher: John Wiley & Sons ISBN: 0470694823 Category : Medical Languages : en Pages : 1008
Book Description
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Author: Elegant Notebooks Publisher: ISBN: 9781070694108 Category : Languages : en Pages : 122
Book Description
This Hurling Nutrition Journal is perfect for the hurling player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the hurling player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves hurling and serious training. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Ron Maughan Publisher: Routledge ISBN: 1134302096 Category : Sports & Recreation Languages : en Pages : 256
Book Description
This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.
Author: R. J. Shephard Publisher: John Wiley & Sons ISBN: 0470694823 Category : Medical Languages : en Pages : 1008
Book Description
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Author: Ron Maughan Publisher: Routledge ISBN: 1134126956 Category : Health & Fitness Languages : en Pages : 249
Book Description
This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book has an applied focus, developed with input from sports nutrition club professionals.
Author: R. D. C. Evans Publisher: STRI ISBN: 9781873431030 Category : Athletic fields Languages : en Pages : 222
Book Description
Covering the establishment and care of grass for a wide variety of sports such as association football, rugby, hockey, lacrosse, the Gaelic games, American football and including facilities such as polo grounds, this work provides a comprehensive treatment of the subject. Divided into nine sections, a detailed introduction to the sports to be catered for is followed by sections on: pitch construction and design; sands for construction and top dressing; frost protection and soil warming; grasses for winter pitches; maintenance machinery; fertilizers for pitches; weeds, pests and diseases; and end of season renovation.
Author: Linda Wheeler Publisher: Sport Information Resource Centre = Centre de documentation pour le sport ISBN: 9780920678183 Category : Sports & Recreation Languages : en Pages : 698
Author: Weinberg, Robert S. Publisher: Human Kinetics ISBN: 1492561142 Category : Education Languages : en Pages : 680
Book Description
This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.
Author: Eric S. Rawson Publisher: CRC Press ISBN: 1466557990 Category : Health & Fitness Languages : en Pages : 317
Book Description
In order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula
Author: R. J. Shephard
Author: Elegant Notebooks
Author: Ron Maughan
Author: R. J. Shephard
Author: Ron Maughan
Author: 
Author: R. D. C. Evans
Author: 
Author: Linda Wheeler
Author: Weinberg, Robert S.
Author: Eric S. Rawson