Hunyuan Qigong PDF Download

Author: Zhiqiang Feng
Publisher:
ISBN: 9780973004502
Category : Medicine, Chinese
Languages : en
Pages : 54

View

Book Description

Author: Pang Ming
Publisher:
ISBN: 9780986438813
Category :
Languages : en
Pages : 390

View

Book Description
China has long been a country rich in the mystery of life cultivation and wisdom of great philosophy. Zhineng Qigong is a great inheritance and development of the essence of traditional Chinese culture, meanwhile it is well targeted at the great demands of our time for Good Health, Good Environment, and Harmonious Relationships between humans and nature among people all over the world. This target is realized by deep recognition of the nature of the world, of human life and of human relationship. The Theory of Hunyuan Whole Entity (written by Dr. Pang Ming and translated by Zhang Yuhong), which is about the Theory of Three Level Substances or the Hypothesis of Three Levels of Substances, is a profound work giving revelations not only to qigong practitioners who are actively improving their physical and mental health level, to researchers, scientists who are keen in knowing more about the truth of the universe and human life, but also to all people who are interested in the essence of Chinese culture. Zhang Yuhong, the translator, is conscientiously presenting this great wisdom inherited from Chinese ancestors and developed with new creativity by Grand Master Pang Ming to the world.

Author: Yang Yang
Publisher: Zhenwu Publications
ISBN: 9780974099002
Category : Tai chi
Languages : en
Pages : 252

View

Book Description
Skillfully blending Eastern and Western Thought, Mater Yang illuminates the traditional teachings as well as offers scientific explanations and a contemporary understanding of Taiji practice. In this book, Yang describes the core exercises that form the foundation of Taiji practice, and explains the purpose and necessary integration of these exercises to achieve the full health and martial, physical and spiritual benefits of Taiji training. As both a traditionally trained expert of Taijiquan and a scientist studying the mechanisms and benefits of Taiji practice, Yang uniquely demystifies Taijiquan and makes it more accessible to a Wwestern audience. Carefully preserving and drawing from classical Taiji writings and the oral traditions of the Chinese martial arts community, Yang also suggests ground-breaking hypothesis to explain the mechanisms of how and why Taiji practices are so widely beneficial. This book is valuable to both beginning and advanced practitioners.

Author: Ming Pang
Publisher:
ISBN: 9780473242312
Category : Exercise therapy
Languages : en
Pages : 195

View

Book Description

Author: Hou Hee Chan
Publisher:
ISBN: 9781893104129
Category :
Languages : en
Pages : 188

View

Book Description
Master teacher Hou Hee Chan offers a rare insight into the concepts and methods of Zhineng Qigong--introduced to the West as Chilel Qigong by Hou Hee Chan and his brother, Luke Chan, who have both published works on Zhineng Qigong. This book is unique in that it offers exceptional and in-depth explanations of the basic practices of Zhineng Qigong, originally written in Chinese by Dr. Pang Ming, whose extensive writings include a nine-book series on Zhineng Qigong. As Master Chan has observed, no one can translate Dr. Pang's books as they are written; all one can do is interpret them as closely to the original as possible. Combining his understanding of both the theories and methods of Qigong, Master Chan gives us an opportunity to explore the depths of this ancient Chinese tradition and brings Qigong into the 21st century with his interpretations of these methods for a healthy body and a relaxed, clear mind. Relieve the stress of modern life by taking a journey into the practices of Zhineng Qigong! Master Chan's translation of the foundation methods of Zhineng (Chilel) Qigong offers a balanced and informed approach that will appeal to a wide audience of readers. Other books on Qigong are often intended for the specialist with a focus on the martial arts aspects of related practices, but this book is written to introduce the general public to the art of Qigong and to a specific type of Qigong aimed at creating a healthy and vital lifestyle. The standard spelling of Chinese terms (Pinyin) is used for ease in reading and pronouncing Chinese throughout the book. Both Chinese characters and Pinyin are used for technical terms in the main text or when the terms first appear. There is also a helpful glossary for use in finding and understanding terms. This masterful work is divided into three sections: a succinct overview of Zhineng Qigong; an in-depth explanation of the foundation methods of this practice; and a much needed translator's perspective that interprets and illuminates the practice methods based on Master Chan's years of personal experience as a teacher in the U.S. and abroad, and his study in China. Qigong is both an ancient and an evolving art, and this book captures the essence of these qualities through Master Chan's interpretations that help deepen our understanding of this dynamic art form.

Author: Fengming Wang
Publisher: Singing Dragon
ISBN: 0857011901
Category : Sports & Recreation
Languages : en
Pages : 346

View

Book Description
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.

Author: Dan Miller
Publisher:
ISBN: 9780865681743
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 0

View

Book Description
This book includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners Dai Long Bang and Li Neng Ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, Wang Ji Wu; xing yi qigong exercises handed down by master Wang Ji Wu; xing yi's standing practice and theory is described in detail with photographs of both Wang and Zhang; and xing yi five element long spear power training exercises demonstrated by Zhang Bao Yang.

Author: Michael DeMarco, M.A.
Publisher: Via Media Publishing
ISBN: 1893765172
Category : Sports & Recreation
Languages : en
Pages : 138

View

Book Description
T’ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji and qigong developed, but also provide scientific support for the efficacy and effects of both modalities. Breslow’s chapter focuses on Daoist practices associated with their quest for immortality and longevity. Rhoads, Crider, and Hayduk looks at taiji and qigong with the tools of modern science. DeMarco compares Yang-style taiji practice of with guidelines provided by the National Institue of Health. Kachur, Carleton, and Asmundson provide an excellent chapter that gives insight into aspects of taiji practice that improve balance. The final chapter by Kenneth Cohen offers a history of the taiji ruler as a tool conducive to vitalizing the qi. Included are aspects of design, lineage, and some illustrated exercises, plus details on qi circulation. For anyone who questions the validity of taiji and qigong as exercise modalities, the collected writings in this book will provide information not available elsewhere. In addition to finding the historical and scientific foundation of these practices, the contents in this book will help improve taiji and qigong practice, bringing the many benefits as claimed for these gems of Chinese culture.

Author: Michelle Boulous Walker
Publisher: Bloomsbury Publishing
ISBN: 1474279937
Category : Philosophy
Languages : en
Pages : 337

View

Book Description
In an age of internet scrolling and skimming, where concentration and attention are fast becoming endangered skills, it is timely to think about the act of reading and the many forms that it can take. Slow Philosophy: Reading Against the Institution makes the case for thinking about reading in philosophical terms. Boulous Walker argues that philosophy involves the patient work of thought; in this it resembles the work of art, which invites and implores us to take our time and to engage with the world. At its best, philosophy teaches us to read slowly; in fact, philosophy is the art of reading slowly – and this inevitably clashes with many of our current institutional practices and demands. Slow reading shares something in common with contemporary social movements, such as that devoted to slow food; it offers us ways to engage the complexity of the world. With the help of writers as diverse as Nietzsche, Wittgenstein, Woolf, Adorno, Levinas, Critchley, Beauvoir, Le Dœuff, Irigaray, Cixous, Weil, and others, Boulous Walker offers a foundational text in the emerging field of slow philosophy, one that explores the importance of unhurried time in establishing our institutional encounters with complex and demanding works.

Author: Simon Blow
Publisher:
ISBN: 9780987341723
Category :
Languages : en
Pages : 230

View

Book Description
Da Yan - Wild Goose Qigong The 2nd 64 movements From ancient times, Qigong was developed as a way of helping improve people's quality of life. It's an important component of the Chinese medical health systems. The art of Qigong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. When the mind and body come into a state of balance, stress is reduced and there is an increase in health and longevity. The 2nd 64 Da Yan Wild Goose Qigong movement set deals primarily with the 'pre-natal body' and refers to the energy we gather from the universe and from our ancestors before birth. Having dredged the channels in the 1st 64 movement set, the 2nd 64 movement set is designed to clear the channels to absorb fresh Qi, expel stale Qi and to restore organ balance. The twisting, stretching, bending and pressing movements produce stronger Qi fields and intensify the circulation through the energy channels. In the 2nd 64 movement set the goose is embarking on a great journey and flies out from this world to the edge of the Milky Way, to pick the herbs or gather the pre-natal Qi from the core of the universe. It then flies back to this world to share this healing energy with humanity Simon Blow is a 29th Generation of the Da Yan Wild Goose Qigong, an initiated student of the 28th lineage holder Grand Master Chen Chuan Gang, the eldest son of Grand Master Yang Mei Jung. He is a master teacher (Laoshi) and is the author of numerous books, DVDs and meditation CDs about the ancient Chinese healing arts. Simon has been initiated into Dragon Gate Daoism and given the name 'Xin Si' meaning 'Genuine Wisdom' and is also a Standing Council member of the World Academic Society of Medical Qigong, Beijing, China. 'This is the teaching textbook on Wild Goose Qigong in accordance with the original principles of the ancient masters, accurate instructions for all the movements, genuine meaning and interpretation of the understanding of all the key principles.' Grand Master Chen Chuan Gang 'Qigong makes me feel centered and balanced. I find I am calmer and more able to be the mindful person I wish to be.' Annie 'Qigong makes me feel calm, focused, happy and healthy. I have experienced improved health, both physically and mentally.' Jann