Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download How to Tame My Anxiety Monster PDF full book. Access full book title How to Tame My Anxiety Monster by Melanie Hawkins. Download full books in PDF and EPUB format.
Author: Melanie Hawkins Publisher: ISBN: 9781734165081 Category : Languages : en Pages :
Book Description
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Author: Melanie Hawkins Publisher: ISBN: 9781734165081 Category : Languages : en Pages :
Book Description
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Author: Manka Kasha Publisher: Feiwel & Friends ISBN: 1250849624 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
An adorable, heartfelt picture book debut from Manka Kasha, Small Knight and the Anxiety Monster follows the magical quest of a knight finding the courage to confront an ever growing monster. The worry kept growing day by day, until... one morning Small Knight woke up to see a huge inky monster in their room. When Small Knight feels pressure from their parents to be a perfect princess, an anxiety monster shows up. No one else can see the monster, so Small Knight and their best friend Tiny Bear, decide that it is up to them to save themselves. They set off on a magical quest, only to discover that the answer was inside themselves all along. Turning to face the Anxiety Monster, they learn how to keep it under control. Personal and whimsical, Manka Kasha’s debut picture book is a beautiful story about understanding your anxiety and finding the courage to face it.
Author: Summer Batte Publisher: Free Spirit Publishing ISBN: 1631986228 Category : Juvenile Nonfiction Languages : en Pages : 159
Book Description
Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it. Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning Disorders for Every Educator and an expert in the field with more than forty years of experience, Name and Tame Your Anxiety provides practical strategies to help kids manage anxiety, including: Write down your schedule Make anxiety into something funny Make a calming toolkit Deep breathing Name the things around you This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do—by practicing anxiety-taming strategies, going to therapy, and/or taking medication. It includes information about how kids can self-advocate for what they need to manage anxiety as well as how to interpret some of the common things adults say to kids about anxiety. Name and Tame Your Anxiety helps kids better understand and improve their mental health. It also includes self-check and planning exercises, quotes from real kids, and a glossary of terms about anxiety.
Author: Katie McClain Publisher: CreateSpace ISBN: 9781484084175 Category : Languages : en Pages : 74
Book Description
A fun book for parents, kids, and teachers to enjoy together! Create happiness and success with your kids. Teach your kids tools that will help them take responsibility, improve grades, overcome worry & stress, increase happiness and understand bullying so you can stop it before it starts. The fun activities in this full color book will create hours of enjoyment for you and your kids. Teachers, teach the tools to your students and create a common language for a successful thriving classroom. Charlie the Robot, Meet Your Thought Monster, Find Your Feelings, Action Annie and Be the Magician are just a few of the fun and colorful activities you can do with your kids. Exercises for adult and child are side by side in the book so you can work together if you'd like. Bonus exercise are available to download with a link provided in the book. Adults and kids will feel better and improve their confidence when they use the exercises contained in the book. Everyone wins!
Author: Nadiya Hussain Publisher: Penguin ISBN: 0593350766 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
From the winner of The Great British Baking Show and star of Nadiya's Time to Eat comes a heartfelt story to help give children and parents the tools they need to talk about worries and anxiety. A touching story about a little boy whose worry monster follows him everywhere he goes. It's there when he gets dressed, when he wants to play with his toys, and even when his friends come over to visit. How can he escape his worries? Having struggled with anxiety for as long as she can remember, Nadiya Hussain has written this heartfelt story to ensure that no child suffers in silence—no matter what shape their worry monster may take.
Author: Ferida Wolff Publisher: Simon and Schuster ISBN: 1933718471 Category : Juvenile Fiction Languages : en Pages : 34
Book Description
This book addresses children's worries with humor and imagination, as hilarious scenarios teach kids the use of perspective and the art of creative problem-solving.
Author: Brooke Graham Publisher: EK Books ISBN: 9781925820393 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.
Author: Melanie Hawkins Publisher: ISBN: 9781953989154 Category : Languages : es Pages :
Book Description
How to Tame My Anxiety Monster Translated into SpanishThis book will walk you step by step (in a story form) as you talk to your child and help a childunderstand anxiety, how it makes them feel, and gives them some empowering encouragementas they learn that there are ways to deal with it. It does so in a non-scary, very child friendly waythat makes it easy to understand and relate to.The back of this book are some parent/ teacher/ counselor helps and talking points that can begreat conversation starters for children that deal with anxiety.Grab your copy today!Mindful Monsters Collection¿Tienes un monstruo de ansiedad que es grande, y salvaje y le gusta visitarte?¿Hay alguna manera de domarlo? ¿Crees que pueda ser un monstruo útil que no te moleste tenerlo a tu alrededor?Descúbrelo en este nuevo libro encantador con soluciones prácticas para niños que luchan con la ansiedad.Este libro guiará a los niños paso a paso (en forma de un cuento) mientras habla con ellos y los ayuda aentender la ansiedad, cómo les hace sentir y les da un poco de estímulo alentador mientras aprenden que hay diferentes maneras de tratarla. Los niños logran relacionarse y entender fácilmente el cuento de una manera amigable y sin miedo. La parte posterior del libro contiene temas de conversación que pueden ser útiles para iniciar conversaciones entre padres/maestros/consejeros con niños que tienen ansiedad. ¡Obtiene tu copia hoy!Colección Mindful Monsters
Author: Melanie Hawkins
Author: Melanie Hawkins
Author: Manka Kasha
Author: Summer Batte
Author: Rosie Greening
Author: Katie McClain
Author: Nadiya Hussain
Author: Elizabeth Cole
Author: Ferida Wolff
Author: Brooke Graham
Author: Melanie Hawkins