How to Take a Japanese Bath PDF Download

Author: Leonard Koren
Publisher:
ISBN: 9781611720495
Category : Health & Fitness
Languages : en
Pages : 40

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Book Description
An intoxicating, illustrated guide to Japan's ritual of hot-tub bathing.

Author: Leonard Koren
Publisher:
ISBN: 9781880656006
Category : Bathing customs
Languages : en
Pages : 12

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Book Description

Author: Bruce Smith
Publisher: Gibbs Smith
ISBN: 1423619293
Category : House & Home
Languages : en
Pages : 99

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Book Description
In the West, a bath is a place one goes to cleanse the body. In Japan, one goes there to cleanse the soul. Bathing in Japan is about much more than cleanliness: it is about family and community. It is about being alone and contemplative, time to watch the moon rise above the garden. Along with sixty full-color illustrations of the light and airy baths themselves, The Japanese Bath, delves into the aesthetic of bathing Japanese style and the innate beauty of the steps surrounding the process. The authors explain how to create a Japanese bath in your own home. A Zen meditation, the Japanese bath, indeed, cleanses the soul, and one emerges refreshed, renewed, and serene.

Author: Mark Edward Harris
Publisher: Shashin Press
ISBN: 9780972784146
Category : Bathing customs
Languages : en
Pages : 186

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Book Description

Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322

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Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Author: Scott Clark
Publisher: University of Hawaii Press
ISBN: 9780824816575
Category : History
Languages : en
Pages : 172

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Book Description
A study of the significance of bathing in Japanese mythology and the historical development of communal bathing.

Author: Steve Wide
Publisher: Hardie Grant Publishing
ISBN: 1743585497
Category : Travel
Languages : en
Pages : 321

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Book Description

Discard both your clothes and daily cares and enjoy a time-honoured bathing ritual with Onsen of Japan. For thousands of years, Japanese hot springs (or onsen) have been revered for their relaxing and healing qualities, and this guidebook highlights 140 of the very best places for tourists to visit around the country. Onsen experiences include super sento (large bathing and relaxation centres), local bathhouses, ultra-chic spas, forest retreats and whole towns dedicated to onsen. The how-to guide will help you navigate the complex etiquette and customs of communal bathing, and easy checklists let you know what each onsen offers and whether tattoos are accepted. One thing is for sure, taking a bath will never be the same again.

Author: Frederick D. Kakinami Cloyd
Publisher: 2leaf Press
ISBN: 9781940939285
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
Born to an African American father and Japanese mother, Frederick D. Kakinami Cloyd, the narrator of Dream of the Water Children, finds himself not only to be a marginalized person by virtue of his heritage, but often a cultural drifter, as well. Indeed, both his family and his society treat him as if he doesn't entirely belong to any world. Tautly written in spare, clear poetic prose, this memoir explores the specific contours of Japanese and African American cultures, as well as the broader experience of biracial and multicultural identity. To tell his story, Cloyd incorporates photographs and Japanese writing, history, and memory to convey both rich personal experience and significant historical detail. Bringing together vivid memories with a perceptive cultural eye, Dream of the Water Children brings readers closer to a biracial experience, opening up our understanding of the cultural richness and social challenges people from diverse backgrounds face.

Author: Bruce Smith
Publisher: Gibbs Smith
ISBN: 9781586850272
Category : Architecture
Languages : en
Pages : 106

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Book Description
Summary: "Along with sixty full-color illustrations of the light and airy baths themselves, The Japanese Bath, delves into the aesthetic of bathing Japanese style and the innate beauty of the steps surrounding the process. The authors explain how to create a Japanese bath in your own home."--Publisher description.

Author: Jodi Sam
Publisher:
ISBN: 9781389120114
Category :
Languages : en
Pages :

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Book Description
Improve your well-being and relaxation with "wa" (Japanese) style bath. This beautifully illustrated booklet can enhance your well-being from increasing better quality of sleep and relaxation, to helping detox your skin, and even boosting your metabolism and blood circulation. It truly is self-care in its simplest, purest, form. Included are easy step-by-step guides, tips and information from bathing experts that were either previously unavailable or difficult to find in English, along with time-tested Japanese bathing customs. Learn how to take a proper wa style bath--no matter at the onsen (hot spring), sento (public bath), or at the comforts of your own home. This will undoubtedly help both novice and regular bathers discover the many health benefits and joys of taking a wa style bath. Your body, mind and soul will definitely say "arigatou" (thank you) for it!