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Author: Jim Taylor, PhD Publisher: Rowman & Littlefield ISBN: 1538108569 Category : Psychology Languages : en Pages : 252
Book Description
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Author: Jim Taylor, PhD Publisher: Rowman & Littlefield ISBN: 1538108569 Category : Psychology Languages : en Pages : 252
Book Description
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Author: Andrew G. Marshall Publisher: Health Communications, Inc. ISBN: 0992971829 Category : Self-Help Languages : en Pages : 274
Book Description
Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.
Author: Bernard B Beale Publisher: Independently Published ISBN: Category : Languages : en Pages : 120
Book Description
As we look back on past crises and we currently face new ones, we have learned that to survive, we need to improve mentally, physically, and spiritually. Until we surrender to these three essential necessities, we will never be able to have good health. Throughout this book, we explore how to achieve the survival skills needed to overcome the harsh experiences of our lives. We will explore history's methods of navigating through these experiences and how to develop the skills necessary to succeed. We will also address current and future events that are shaping our world. Included: quotes and recipes. Let's journey together to a better life.
Author: J B Space Publisher: ISBN: Category : Languages : en Pages : 70
Book Description
The goal of this book is to help you understand and survive any crisis, and thrive after. It is a practical book with a realistic look on life. In this book, you will learn: - The main characteristics of all crises - The indispensable ways to survive any crisis - The invaluable strategies to heal and thrive after any crisis. It is a great little book packed with wisdom.
Author: Dan Martin Publisher: Dan Martin ISBN: 142765185X Category : Fiction Languages : en Pages : 302
Book Description
Will the world, as we know it, end in our time? It's the intention of this book to teach you what you'll need to know IF it does. Spiritual/scientific predictions, asteroid impacts, pandemics, economical/governmental collapse, solar flares, electrical grid failure, climate change, epic floods, WW3, Planet-X, peak oil, super tsunamis, alien invasions, how the government's preparing; this book has it all, and teaches how you and your family can survive it all. A complete self-help guide not only for the end times, but any global crises, of which we seem to be having plenty of lately. Written by a retired Boeing Aerospace Technician who lived six years 100% self-sufficient and cut-off from society; Dan Martin presents eye-opening views of humanity; and his insights into possible future events are breath-taking, to say the least. The book makes you wonder, is the end closer than we think? Are any of us really prepared?
Author: Joshua M. Sharfstein Publisher: Oxford University Press ISBN: 0197660290 Category : Languages : en Pages : 257
Book Description
Firefighters are taught to battle flames. Police learn to respond quickly to 911 calls. So why are so few health officials prepared for public health crises? Updated to consider the COVID-19 pandemic, The Public Health Crisis Survival Guide is here to help. Whether it's an infectious disease outbreak, a scathing news report, or a sudden budget calamity, this book gives public health readers an honest and practical overview of what to do when things go wrong -- not just to survive, but to lead and thrive in the most difficult circumstances. With examples drawn from history, recent headlines, and the author's own experience at the local, state, and federal levels, this book covers: · how to recognize, manage, and communicate in a crisis · how to pivot from managing a crisis to advocating for long-term policy change that can prevent the crisis from happening again · how to awaken a sense of crisis on a longstanding problem to generate momentum for change · taboo topics, including whether and how to apologize for mistakes Written by a voice of experience, practicality, good humor, and an eye toward the recent COVID-19 pandemic, The Public Health Crisis Survival Guide will be a source of enrichment and reassurance for the next generation of public health students and practitioners.
Author: Damian Brindle Publisher: Independently Published ISBN: Category : Emergency management Languages : en Pages : 136
Book Description
"Here's how to prepare for the coming collapse starting today. Inside you'll uncover how to prepare yourself financially, how to feed your family during lean times, precisely which equipment and supplies to stockpile, 7 primary concerns not to ignore, and plenty more. With this book in hand, you will rest assured knowing that you have all of the information you need to stay safe when all hell breaks loose." --Back cover.
Author: Jerry Ahern Publisher: Speaking Volumes ISBN: 1628157062 Category : Reference Languages : en Pages : 273
Book Description
Floods, hurricanes, blackouts, swine flu, terrorist attacks - it's all part of life in the twenty-first century. But you don't have to sit back and watch your family become just another disaster statistic. You can survive – with Survive! - The Disaster, Crisis and Emergency Handbook! DON'T BE A STATISTIC. BE A SURVIVOR! Filled with practical tips on surviving short-and long-term disruptions of daily life. Survive! - The Disaster. Crisis and Emergency Handbook offers real-world advice that can save your life and the lives of the ones you love. From choosing the right kind of food to stockpile to specific recommendations about generators, vehicles and self-defense tools, you'll find everything you need to know in Survive! - The Disaster, Crisis and Emergency Handbook. IT'S ALL HERE! • Tips on surviving hurricanes, blizzards, terrorist attack, power blackouts, global pandemic, tornados, wildfires and more. • Gear, food & equipment recommendations • Detailed photos PREPARE YOURSELF TO SURVIVE!
Author: Joshua M. Sharfstein Publisher: Oxford University Press ISBN: 0190697237 Category : Medical Languages : en Pages : 224
Book Description
Firefighters are taught to battle flames. Police learn to respond quickly to 911 calls. So why are so few health officials prepared for public health crises? The Public Health Crisis Survival Guide is here to help. Whether it's an infectious disease outbreak, a scathing news report, or a sudden budget calamity, this book gives public health readers an honest and practical overview of what to do when things go wrong -- not just to survive, but to lead and thrive in the most difficult circumstances. With examples drawn from history, recent headlines, and the author's own experience at the local, state, and federal levels, this book covers: · how to recognize, manage, and communicate in a crisis · how to pivot from managing a crisis to advocating for long-term policy change that can prevent the crisis from happening again · how to awaken a sense of crisis on a longstanding problem to generate momentum for change · taboo topics, including whether and how to apologize for mistakes Written by a voice of experience, practicality, and good humor, The Public Health Crisis Survival Guide will be a source of enrichment and reassurance for the next generation of public health students and practitioners.
Author: Marsha M. Linehan Publisher: Guilford Publications ISBN: 1462517838 Category : Psychology Languages : en Pages : 446
Book Description
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Author: Jim Taylor, PhD
Author: Jim Taylor, PhD
Author: Andrew G. Marshall
Author: Bernard B Beale
Author: J B Space
Author: Dan Martin
Author: Joshua M. Sharfstein
Author: Damian Brindle
Author: Jerry Ahern
Author: Joshua M. Sharfstein
Author: Marsha M. Linehan