How to Stop Being Judgmental and Needy PDF Download

Author: David a Hunter
Publisher:
ISBN: 9781675297315
Category :
Languages : en
Pages : 26

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Book Description
Although having good judgment can be beneficial, having a judgmental personality is generally a negative characteristic. Oftentimes, neediness is at the root of a judgmental personality. Being needy can cause us to act awkwardly in social situations. As a result, we may often get rejected. This rejection can then cause us to become bitter and judgmental towards others.Being judgmental can cause you to: - Miss out on good friendships and relationships because you were overly concerned with petty mistakes a person might have made- Make false assumptions about important decisions - Have unrealistic expectations- Attract negative situations into your life because you are expecting negative things to happenThe idea is to achieve a good balance between being judgmental and not having any good judgment at all.By consistently following certain principles and strategies, it is very possible to have good judgment without being judgmental.This book will cover the most common problems that cause a person to be judgmental and how to fix them.It will include: - Warning signs that indicate you are judgmental- How to stop jumping to conclusions- How to trust- How to stop being selfish- How to stop being needy- How to stop being manipulative

Author: Mira Kirshenbaum
Publisher: Macmillan
ISBN: 0312378475
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
A world-renowned therapist, Mira Kirshenbaum has treated thousands of men and women caught in the powerful drama over what to do when an affair reaches into their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who’s right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they’re in and what it means. Is it a: --“See-if” affair? --Ejector-seat affair? --Distraction affair? --Unmet-needs affair? --Panic affair? Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage? --How do I decide between two people when it’s like comparing an apple to an orange? --How do I decide to end my marriage, end my affair, or end them both? She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. When Good People Have Affairs will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.

Author: Terry D. Cooper
Publisher: InterVarsity Press
ISBN: 0830833234
Category : Religion
Languages : en
Pages : 140

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Book Description
Filled with sage advice, the author, a counselor and teacher, assists individuals in distinguishing between right and wrong, truth and lie, by using their faith, and reveals how to deal with others in situations where compassion and conviction are important. Original.

Author: Peter K. Gerlach
Publisher: Xlibris Corporation
ISBN: 1450088368
Category : Language Arts & Disciplines
Languages : en
Pages : 494

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Book Description
Links below will take you to the non-profit Break the Cycle! Web site (formerly Stepfamily inFormation). Use your browser's Back button to return to the Xlibris.com bookstore. Premise: From newborn infants to dying adults, we all communicate to reduce local discomforts - i.e. to fill current needs. Doing that promotes satisfaction. Anything you do that causes a significant emotional-spiritual-physical-mental change in another person can be called communication. It's impossible to not communicate with other people, for silence and inactivity cause reactions and presumed meanings. The quality of your life and key relationships depends largely on the effectiveness of the way you communicate - yet you probably don't know what you need to know about this vital life skill. To reality check that, mull these five challenges: 1) Name a learned skill that you rely on more often than communicating to get your key needs met. Note that thinking is internal communication. 2) How do you distinguish between effective and ineffective communication? If you're not sure, how can you tell if you're communicating effectively in important situations? 3) On a scale of 1 (totally ineffective) to 10 (totally effective), generally how effective a communicator would you rate yourself in calm times __ and in conflicts __ recently? 4) Identify the five most important people in your current life. From 1 to 10, how effective would you rate yourself in your communication with each of them in calm __ and conflictual __ times? How effective would each of them rate you? 5) Take your time, and see how well you do with this communication quiz. Then return. Would you like to improve your communication effectiveness with others and yourself? Seven Essential Skills This unique guidebook describes and illustrates seven vital communication skills that any motivated person can learn, with practice. They are: Awareness Clear thinking, Digging down, Effective assertion, Metatalking (talking cooperatively about communication),

Author: Meredith Maran
Publisher: Penguin Group
ISBN: 0399574158
Category : Biography & Autobiography
Languages : en
Pages : 305

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Book Description
“A funny, seasoned take on dashed illusions.”—O Magazine “I love everything Meredith Maran writes. She is insightful, funny, and human, and the things she writes about matter to me deeply. Her memoir, The New Old Me, is a book I don’t just want to read—I need to read it. So does everyone else who’s getting older and wants to live fully, with immediacy and enjoyment, which is to say, everyone.”—Anne Lamott, author of Hallelujah Anyway For readers of Anne Lamott, Abigail Thomas, and Ayelet Waldman comes one woman's lusty, kickass, post-divorce memoir of starting over at 60 in youth-obsessed, beauty-obsessed Hollywood. After the death of her best friend, the loss of her life’s savings, and the collapse of her once-happy marriage, Meredith Maran leaves her San Francisco freelance writer’s life for a 9-to-5 job in Los Angeles. Determined to rebuild not only her savings but also herself while relishing the joys of life in La-La land, Maran writes “a poignant story, a funny story, a moving story, and above all an American story of what it means to be a woman of a certain age in our time” (Christina Baker Kline, number-one New York Times–bestselling author of Orphan Train). Praise for The New Old Me: “High time we had a book that celebrates becoming an elder! Meredith Maran writes of the difficulties of loss and change and aging, but makes it clear that getting on can be more interesting, more fun, and a lot more exciting than youth.”—Abigail Thomas, author of the New York Times bestseller What Comes Next and How to Like It “By turns poignant and funny, the book not only shows how one feisty woman coped with a ‘Plan B life’ she didn't want or expect with a little help from her friends. It also celebrates how she transformed uncertainty into a glorious opportunity for continued late-life personal growth. A spirited and moving memoir about how ‘it's never too late to try something new.’”—Kirkus

Author: Jeffrey Bernstein
Publisher: Da Capo Lifelong Books
ISBN: 073821261X
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"

Author: John K. Hunt
Publisher: John K. Hunt
ISBN:
Category : Family & Relationships
Languages : en
Pages : 148

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Book Description
Are you tired of feeling alone and unable to find the perfect partner? Do you want to improve your dating life and finally find your soulmate? Then look no further… EMPATH & PSYCHIC ABILITIES – SUCCESSFUL DATING SECRETS is the book for you! You have the power to only allow people into your life who deserve you. By knowing yourself, you will be open to a healthy relationship of mutual respect and understanding. Your soulmate is out there waiting for you. All you have to do is go and get them. With this step-by-step guide, you will have all the knowledge you need. MAKE IT HAPPEN. Here are just a few of the things you can expect to discover. You will learn how to: ● Prioritize self-love and adopt a positive mindset to find your soulmate and create a happy, healthy relationship. ● Develop a strong sense of self-worth to date confidently, seduce your dream partner, and have incredible sex. ● Know what you really want in a relationship and how to set boundaries and standards for a healthy partner who meets your needs and makes you happy. ● Master the art of seduction and reading body language to attract and conquer the one you want. ● Practice intuition and telepathy to tap into your partner and understand their emotions to enhance your connection and communication. ● Use self-awareness to cultivate empathy and emotional intelligence for deeper intimacy over time. ● Overcome the self-doubts and obstacles that keep you from connecting with yourself and the relationship you want through various tips, tricks, and exercises. Author John K. Hunt has 10 years of experience helping people find their soulmates and develop healthy relationships with them using empathy, self-esteem, and psychic practices. He has witnessed their success in other's relationships as well as his own! In this groundbreaking book, he shares his wealth of knowledge to help you discover your worth and find your soulmate. Don't wait any longer to find the love you deserve. Take the first step toward your happily ever after. Order EMPATH & PSYCHIC ABILITIES – SUCCESSFUL DATING SECRETS. Get your copy now!

Author: Margaret Paul, PhD
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722527919
Category : Self-Help
Languages : en
Pages : 166

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Book Description
FEEL ALIVE AND CONNECTED ONCE AGAIN! Lonely No More: The Astonishing Power of Inner Bonding takes the reader on a spiritual journey of self-discovery and personal transformation, exploring the often-conflicting relationship between the false beliefs of the ego wounded self, how those false beliefs leave a person lonely and disconnected, and how to achieve true spiritual connection. Through engaging narratives and practical exercises, this book offers valuable insights into achieving a balanced, fulfilling relationship with both the self and the Divine. Throughout the book, I explore various spiritual principles and misconceptions that often hinder individuals from accessing the ever-present love and wisdom that is here for all of us. By debunking common myths, I equip readers with the tools and knowledge needed to break free from limiting beliefs and foster spiritual growth. Here’s a sampling of what you will learn: The difference between getting and sharing love. The difference between self-responsibility and self-sacrifice. The difference tween our true soul self and our ego wounded self. A road map for healing loneliness by promoting self-awareness, inner healing and personal responsibility. Healing other related conditions like anxiety, depression, shame, addictions and relationship problems. The opposite of loneliness is not a never-ending blissful, happy, problem-free state. It is feeling alive and connected once again. The ability to feel deeply, to express the gamut of one’s emotions in a healthy way, and to connect to yourself, others and life overall to address challenges and triumphs in a way that says “yes” to life, is the goal of this book.

Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author: Layla Moon
Publisher: Layla Moon
ISBN:
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Spending your life as though you’re trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It’s a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you’re reading this, then you surely know what this feels like. Chances are you’ve reached the point where you’re ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually want to live, not the one your mind is forcing you to stay in. This book is the key to unlocking this door. Throughout How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy, Layla Moon will take you on a journey to discover the true you. The you that doesn’t overthink everything or make ungrounded decisions while consumed by emotion. Instead, Layla teaches you the necessary strategies to help you overcome consuming thoughts and feelings at their core, reducing symptoms of stress, worry, and anxiety. You’ll learn how to quit overthinking and strategies that will actively rewire your mind into a positive state that leads to productivity and general happiness in life. Some of the strategies you’ll learn on your journey include: ● The power of deep breathing ● The techniques behind rewiring strategies like CBT ● Strategies for dealing with intense and stressful situations and people ● How to set goals and give yourself purpose in life ● How to find peace in your life ● Strategies for overcoming fear ● The benefits of meditation, journaling, and gratitude ● And so much more. In fact, there are 27 in total! Layla has taken every measure to ensure that the strategies in this powerhouse of a book are explored using easy-to-follow stories and information and backed by quick-fire facts and tips you can put into action immediately. This means instant, positive changes from the moment you read the first chapter. If you’ve been looking to change your life, there are few books that will be as gripping as this one. Scroll up, Click on “Buy Now with 1-Click,” and Grab your Copy Today!