The Complete Book of Sea Kayaking PDF Download

Author: Derek C. Hutchinson
Publisher: Adlard Coles
ISBN: 9780713638356
Category : Sea kayaking
Languages : en
Pages : 180

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Author: Mike Svob
Publisher: Big Earth Publishing
ISBN: 9780915024773
Category : Sports & Recreation
Languages : en
Pages : 164

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Book Description
Grab your paddle and enjoy Illinois' beautiful rivers. This comprehensive guidebook--the only one for Illinois--features 64 trips on 33 rivers. Rivers covered include Cashe, Des Plains, Embarras, Fox, Galena, Mackinaw, Middle Fork, and Spoon. This is the ultimate guide for canoe or kayak enthusiasts of all abilities.

Author: Rich Freeman
Publisher:
ISBN: 9781580801850
Category :
Languages : en
Pages : 224

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Book Description
From Rochester to Hornell, west to Chautauqua and north to the Buffalo region, western New York State is home to a wealth of quiet-water paddling locations for canoers and kayakers at all levels. TAKE A PADDLE--WESETERN NEW YORK is a detailed guide to 45 specific locations, with 20 ponds and small lakes and over 250 miles of quiet streams and rivers.

Author: Don Starkell
Publisher: McClelland & Stewart
ISBN: 0771082657
Category : Sports & Recreation
Languages : en
Pages : 345

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Book Description
After his astounding 12,000-mile canoe trip from Winnipeg down to the Amazon (recounted in his bestseller Paddle to the Amazon on page 48), Don Starkell decided to paddle a kayak from Hudson Bay 3,000 miles through the Northwest Passage. This is Don's diary of this journey from Churchill, Manitoba, to Tuktoyaktuk, close to Alaska, a voyage by kayak (paddled on water or dragged on a sled over the ice) that took him three Arctic summers and almost cost him his life. Through this compelling book we find ourselves sharing his blazing, driving determination to reach his goal, as he closes in on his destination, with his supplies running out and his ocean highway freezing over, making death a near certainty. Armchair travel at its best.

Author: John Chase
Publisher: CreateSpace
ISBN: 9781494803193
Category : Sports & Recreation
Languages : en
Pages : 140

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Book Description
This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport or a seasoned veteran, Power to the Paddle will take you to the next level.• Learn exercises to develop core stability and strength• Develop a personal fitness program• Maintain better posture in your boat• Gain endurance to handle long days in the boat• Reduce tension in your shoulders and low back• Protect your body against common paddling injuries• Improve your balance and agilityPraise for Power to the Paddle:With a minimum of equipment, Power to the Paddle provides a total body workout with clear and concise instructions on how to develop the flexibility, strength and endurance for paddlers. - John Browning-ACA Level 4 Open Water Coastal Kayak Instructor TrainerAs a popular speaker at Canoecopia, John always packs the room with folks wanting to learn more about how to get and stay fit for their next on-water adventure. This book is sure to be a great help to paddlers of any experience level. - Nancy Saulsbury, Rutabaga PaddlesportsThe best way to get in shape for paddling is to paddle". Reality, or an excuse to neglect off-water training? In "Power to Paddle: Exercises to Improve your Canoe and Kayak Paddling" John presents a solid case for off-water training for everyone from the casual paddler to professionals. Not only is the case convincing, but John gives you the tools to improve your fitness for paddling and overall fitness. Solid step-by-step exercises will help develop flexibility, endurance and strength. I will be taking this book with me to the gym and in my kayak on expeditions. - Ryan Rushton, Owner, Geneva Kayak Center and ACA Level 5 Advanced Open Water Instructor Trainer

Author: Nigel Foster
Publisher: Rowman & Littlefield
ISBN: 1493025716
Category : Sports & Recreation
Languages : en
Pages : 329

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Book Description
The Art of Kayaking is the distilled essence of a lifetime of kayak instruction at all skill levels around the world, with the added insights gained from years of designing kayaks, paddles, and kayaking equipment. This comprehensive kayaking manual by one of the biggest names in kayaking offers more essential detail about commonly used techniques than ever before published in a single volume. Color photo action sequences show how to perfect skills, and how to apply them. Maps, tables, and diagrams walk the reader through essential planning steps. No matter which type of kayak, paddle, or style of paddling the reader prefers, the appropriate techniques are described clearly and concisely. The progression through the book makes it easy to start as a beginner and to access as much information as can be tackled at any stage of development up to and including the expert. It is a definitive manual designed to stand the test of time.

Author: William Nealy
Publisher: Menasha Ridge Press
ISBN: 0897325893
Category : Sports & Recreation
Languages : en
Pages : 178

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Book Description
Completely updated to reflect the latest in paddling equipment and kayak technology, William Nealy’s illustrated kayaking manual is as practical as it is dead-on hilarious. Whether detailing hardcore hippy hairboaters or insane youngsters clattering tiny play boats down steep, rocky creeks, Nealy is back and more useful and entertaining than ever. Over 400 illustrations help Nealy break down even the most complex kayaking skills, making difficult whitewater techniques understandable. You may break a rib laughing, but with Nealy holding your hand you’ll be less likely to break a bone while boofing an insane rapid (or maybe an entire waterfall).

Author: Warren Richey
Publisher: Macmillan
ISBN: 1429924330
Category : Biography & Autobiography
Languages : en
Pages : 365

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Book Description
As far as Warren Richey knew, his life was on course. A reporter with a beautiful wife and talented son, Richey couldn’t imagine how it could be any better....Then his marriage falls apart and he can’t imagine how it could be any worse. The divorce leaves Richey questioning everything, while struggling to find a way forward. To get his bearings, he enters the first Ultimate Florida Challenge, an all-out twelve-hundred-mile kayak race around Florida. The UFC is less of a race than it is a dare or a threat. The thirty-day deadline sets a grueling, twenty-four-hour-a-day pace through shark- , alligator- , and even python-infested waters. But those twelve hundred miles are only a fraction of a journey that pulls Richey back to when he was embedded with troops in Iraq, reporting on missing children, and hiking the mountains of Montana with his son, and shows him where he went wrong, where he went right, and how to do it better the second time around. Warren Richey’s memoir Without a Paddle is a remarkable physical and emotional journey that cuts to the heart of what it means to be a man, a husband, and a father.

Author: Ted Moores
Publisher: Firefly Books Limited
ISBN: 9781552093429
Category : Crafts & Hobbies
Languages : en
Pages : 207

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Book Description
Back in print: A revised second edition of a classic how-to book on canoe building. The new edition is updated to include advances in glues and techniques since the original was published, as well as five new canoe plans, builder tips and paddle carving.

Author: Ray Goodwin
Publisher:
ISBN: 9781906095543
Category :
Languages : en
Pages : 256

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Book Description
This is a thoroughly modern book on the traditional open canoe. It covers all aspects of the open canoe, from design to wilderness travel. What really sets it apart is its focus on canoeing techniques. Ray Goodwin is the UK's best known and (many would go so far as to say) foremost canoe coach. By introducing some of the latest canoeing performance skills, based on what he has discovered through decades of coaching and guiding, he sets out to inspire a new generation of paddlers. Through clear language and the use of photographs acquired over many years of paddling around the world, he shares some real insights of the reality of canoeing; sometimes gritty, but always enthralling. New in the 2nd edition is a section on 'vision pattern', a method for creating a mental map of a rapid. There is an expanded and re-written chapter on canoeing with children. There are more techniques for improvised sailing and more on advanced lining and tracking. It describes new solo rescue techniques and has many new inspirational canoe expedition examples. Ray has paddled extensively in Europe and his British canoe trips include the circumnavigation of Wales and the Irish Sea Crossing. In North America he has canoed the Rio Grande in the South and done trips as far north as the Arctic Circle, as well as doing two kayak descents of the Grand Canyon of the Colorado. In addition to being a British Canoe Union Level 5 Coach in Canoe, Inland Kayak, he holds a Mountain Instructor's Certificate and has led ice climbs on Kilimanjaro, Mount Kenya and in the Atlas Mountains. He runs his own coaching and guiding business, working at all levels from novice to the top BCU leadership and coaching qualifications courses.