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How to Master Tennis: A Comprehensive Guide

How to Master Tennis: A Comprehensive Guide PDF Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 143

Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!

How to Master Tennis: A Comprehensive Guide

How to Master Tennis: A Comprehensive Guide PDF Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 143

Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!

The Little Green Book of Tennis

The Little Green Book of Tennis PDF Author: Tom Parham
Publisher: Xlibris Corporation
ISBN: 9781503559042
Category : Tennis
Languages : en
Pages : 0

Book Description
Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

Essential Tennis

Essential Tennis PDF Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157

Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition)

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841258
Category : Muscle strength
Languages : en
Pages : 243

Book Description


How to Play Table Tennis

How to Play Table Tennis PDF Author: Mike Shaw
Publisher: Jarrold Pub
ISBN: 9780711704251
Category : Sports & Recreation
Languages : en
Pages : 48

Book Description
The rules of popular sports are explained.

A Comprehensive Guide to Sports Skills Tests and Measurement

A Comprehensive Guide to Sports Skills Tests and Measurement PDF Author: D. Ray Collins
Publisher: Scarecrow Press
ISBN: 9780810838840
Category : Education
Languages : en
Pages : 314

Book Description
Contains 86 skills tests for 28 sports from the junior high through college level. Entries on tests offer descriptions, directions, and educational applications, and give notes on time and personnel needed, equipment and supplies, scoring method and norms, and validity and reliability. Chapter bibliographies include all sports skills tests constructed for a sport, whether authenticated or not. Lacks a subject index. Collins teaches physical education and sport science at St. Cloud State University. Hodges teaches physical education at Sinclair Community College. Annotation copyrighted by Book News Inc., Portland, OR

The Comprehensive Guide to Careers in Sports

The Comprehensive Guide to Careers in Sports PDF Author: Glenn M. Wong
Publisher: Jones & Bartlett Publishers
ISBN: 1449602037
Category : Business & Economics
Languages : en
Pages : 609

Book Description
"Provides an overview of what students should consider and expect from the varied career options available to them in the sports industry. This book answers the questions students are most likely to have, including what courses they should take, the areas of study available to them, the salary they can expect to earn after graduation, and how they can get the job of their dreams. This essential guide will help increase sutdents' likelihood of finding careers in the highly competitve sports industry."--

The Tennis Workshop

The Tennis Workshop PDF Author: Alan Jones
Publisher: Crowood Press (UK)
ISBN: 9781852237295
Category : Tennis
Languages : en
Pages : 0

Book Description
A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos

Tennis, a Professional Guide

Tennis, a Professional Guide PDF Author:
Publisher: Kodansha America
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 336

Book Description
Beginning with an informative review of the history of tennis, this official handbook presents a complete course of tennis instruction from basic skills to winning strategies. Contributors, who include top tounament players and medical specialists, tell how to master backhand and forhand strokes, serves, lops and volleys; how to drill for improvement and evaluate your progress; how to prepare for matches; how to avoid injuries and wahat to eat and drink for top performance; and how to adapt your game to varying court conditions. They also offer guidelines for organizing tournaments, conducting manitenance. The book includes the official 1984 rules, a code of tennis etiquette, a glossary of tennis terms and membership lists. ISBN 0-87011-682-7 : $25.00.

A Comprehensive Guide to English Language for NRA CET Exam eBook

A Comprehensive Guide to English Language for NRA CET Exam eBook PDF Author: Adda247 Publications
Publisher: Adda247 Publications
ISBN: 9389924650
Category : Young Adult Nonfiction
Languages : en
Pages : 479

Book Description
ADDA 247 has been consistently working to make the word “SUCCESS” a true companion to NRA CET Exam. As September 2021has just marked its presence, we are delighted to announce that ADDA 247 is launching – “A Comprehensive Guide to English Language"

"A Complete Guide to the English Language for NRA CET Exam” is meticulously divided into sections which are then further divided into chapters explaining the basic concepts followed by conceptual questions to reinforce those concepts. We have also refined the questions by adding difficulty levels with solutions to give you an insight into the varied kinds of questions you can expect in the exams and ways to tackle them efficiently. There are Section-wise Questions too that are a special add-on for increasing your proficiency with efficacy and to help you understand the level of competitive examinations. This eBook now covers 2490+ questions with solutions that will help the candidate to clear the NRA CET Exam with ease.

SALIENT FEATURES:
  • 2490+ Questions with 100% Solutions
  • Practice Exercises based on chapters
  • Questions Divided into various Difficulty Levels ( LOD)
  • Prepare by Expert Faculties by Extensive Research
  • Detailed Concepts Divided into chapters