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Author: Wendy Jago Publisher: Piatkus ISBN: 0748132112 Category : Business & Economics Languages : en Pages : 156
Book Description
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Author: Wendy Jago Publisher: Piatkus ISBN: 0748132112 Category : Business & Economics Languages : en Pages : 156
Book Description
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Author: Rose Stewart Publisher: Cambridge University Press ISBN: 1009079662 Category : Medical Languages : en Pages : 16
Book Description
Type 1 diabetes is a challenging, frustrating and relentless condition to manage. Diabetes Burnout provides clear information on what burnout is, quotes from people who have experienced burnout, and self-assessment tools for people living with diabetes to identify the symptoms they may be facing. The booklet offers readers practical tools to understand what their own triggers are, what action they can take to improve their symptoms and what they can do to reduce the chance of experiencing burnout again. In addition, the booklet highlights the support available and provides helpful links to sources and organisations where patients can go for further information on type 1 diabetes. An ideal resource for people living with type 1 diabetes and their healthcare team, including clinical psychologists, specialist nurses, endocrinologists and general practitioners.
Author: Beth Shapiro Publisher: Princeton University Press ISBN: 0691209561 Category : Nature Languages : en Pages : 240
Book Description
An insider's view on bringing extinct species back to life Could extinct species, like mammoths and passenger pigeons, be brought back to life? In How to Clone a Mammoth, Beth Shapiro, an evolutionary biologist and pioneer in ancient DNA research, addresses this intriguing question by walking readers through the astonishing and controversial process of de-extinction. From deciding which species should be restored to anticipating how revived populations might be overseen in the wild, Shapiro vividly explores the extraordinary cutting-edge science that is being used to resurrect the past. Considering de-extinction's practical benefits and ethical challenges, Shapiro argues that the overarching goal should be the revitalization and stabilization of contemporary ecosystems. Looking at the very real and compelling science behind an idea once seen as science fiction, How to Clone a Mammoth demonstrates how de-extinction will redefine conservation's future.
Author: Trisha Telep Publisher: Robinson ISBN: 1849011796 Category : Fiction Languages : en Pages : 655
Book Description
You never forget your first time with a vampire. Whether reaquainting yourself with some of your favourite, sexy creatures of the night or getting bitten by the vampire romance phenomenon for the very first time, let the biggest and brightest names in the business help you explore your dark side. Witness the bewildering array of complex vampire codes of conduct, dark ritual and dating practices as they chat up the locals and engage in the most erotic encounters you will sink your teeth into this side of un-Death. Because vampires never really die, do they?
Author: Marie O'Regan Publisher: Robinson ISBN: 1780330448 Category : Fiction Languages : en Pages : 326
Book Description
A gripping collection which offers for the first time a chronological overview of the popular contemporary sub-genre of body horror, from Edgar Allan Poe to Christopher Fowler, with contributions from leading horror writers, including Stephen King, George Langelaan and Neil Gaiman. The collection includes the stories behind seminal body horror movies, John Carpenter's The Thing, David Cronenberg's The Fly and Stuart Gordon's Re-Animator.
Author: Graham Burgess Publisher: Hachette UK ISBN: 1472146190 Category : Games & Activities Languages : en Pages : 1052
Book Description
'A terrific work that is particularly suited for those from beginner to club player' JOHN WATSON, The Week in Chess The fully revised and updated award-winning, bestselling, classic chess book by FIDE Master and chess world-record holder, Graham Burgess. Comprehensive and clear, this fully revised and updated fourth edition of Graham Burgess's bestselling chess classic is an invaluable guide to help any player progress to good club level and better. It provides a complete guide to the main chess openings along with hundreds of test positions for players at every level. This new edition includes: Expanded and updated sections on playing online chess and using computers. A complete and detailed guide to all the main chess openings. Hundreds of new training exercises for players of all standards. Courses in tactics, attacking strategy, combinations and endgames. Analysis of some of the greatest games ever played. Information and advice on club, national, and international tournaments. A comprehensive A-Z glossary of chess terminology. Practical advice and information for further study. New sections on endgame studies and problems, with all examples from 2020 or 2021.
Author: Chris Flynn Publisher: Univ. of Queensland Press ISBN: 0702263931 Category : Fiction Languages : en Pages : 245
Book Description
The original, unforgettable and thought-provoking new novel by award-winning author Chris Flynn that will change how readers understand the world. Narrated by a 13,000-year-old extinct mammoth, this is the (mostly) true story of how a collection of prehistoric creatures came to be on sale at a natural history auction in New York in 2007. By tracing how and when these fossils were unearthed, Mammoth leads us on a funny and fascinating journey from the Pleistocene epoch to nineteenth-century America and beyond, revealing how ideas about science and religion have shaped our world. With our planet on the brink of calamitous climate change, Mammoth scrutinises humanity's role in the destruction of the natural world while also offering a message of hope.
Author: Brad Klontz Publisher: John Wiley & Sons ISBN: 1119636043 Category : Business & Economics Languages : en Pages : 288
Book Description
A look at the psychological barriers to financial success and how to create a better financial future When it comes to our relationship with money, we are in the Stone Age. Despite the relentless barrage of information and warnings from financial experts, the average American is in terrible financial shape. It turns out that human beings are just not wired to do the right things around money—such as saving and not overspending. That’s why financial success is so difficult to attain. When it comes to our financial instincts, we are no more evolved than our ancestors who hunted the Woolly Mammoth 400,000 years ago. Recent findings from the field of financial psychology could help the many Americans who know what they need to do but just can’t seem to make it happen. If you fall into this category, consider Money Mammoth: Evolve Your Money Mindset and Avoid Financial Extinction. This book looks at financial well-being from a psychological and evolutionary perspective. It reveals the obstacles that prevent people from taking their first critical steps towards financial wellness. It examines how our instincts and beliefs about money influence our financial behaviors. It explores money beliefs, how they develop, and how they drive our money behaviors As the world’s leading experts in financial psychology, authors Dr. Brad Klontz, Dr. Ed Horwitz, and Dr. Ted Klontz can help you: Discover how the experience of your ancestors are impacting your finances Understand how your friends, family members, and tribe may be holding you back Overcome mental roadblocks to wealth and success Harness the power of your emotional brain to transform your relationship with money Build confidence in your ability to take control of your financial future In Money Mammoth, the authors reveal the secrets to harnessing the power of your psychology to reach your financial goals.
Author: Wendy Jago
Author: Wendy Jago
Author: Rose Stewart
Author: Michelle Robinson
Author: Rose Stewart
Author: Beth Shapiro
Author: Trisha Telep
Author: Marie O'Regan
Author: Graham Burgess
Author: Chris Flynn
Author: Brad Klontz