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Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Jake Kaminski Publisher: Createspace Independent Publishing Platform ISBN: 9781542400046 Category : Archery Languages : en Pages : 106
Book Description
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Author: Larry Wise Publisher: Target Communications Corporation ISBN: 9780913305188 Category : Archery Languages : en Pages : 0
Book Description
A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.
Author: Lanny R. Bassham Publisher: ISBN: 9780709093787 Category : Success Languages : en Pages : 0
Book Description
Be wary of the people no one wants on their team, the ones who are too small, too slow and not very capable. The unwanted have a built-in motivation to do whatever it takes to succeed that those who were picked first do not have. This is the story of such a person and what he did to find his place at the top of the world in his sport.
Author: USA Archery Publisher: Human Kinetics ISBN: 1492581704 Category : Sports & Recreation Languages : en Pages : 486
Book Description
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Author: Steve Ruis Publisher: Human Kinetics Publishers ISBN: 1492588342 Category : Archery Languages : en Pages : 201
Book Description
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Author: Brian J. Sorrells Publisher: Stackpole Books ISBN: 9780811731331 Category : Sports & Recreation Languages : en Pages : 116
Book Description
Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author: Haywood, Kathleen Publisher: Human Kinetics ISBN: 1450444687 Category : Sports & Recreation Languages : en Pages : 280
Book Description
Ideal for beginning to intermediate archers, Archery: Steps to Success details the skills, techniques, and strategies for shooting safely, accurately, and consistently. The Steps to Success format, complete with full-color photos, drills, and assessment exercises, allows casual archers, competitors, and bow hunters to progress at their own pace.
Author: Martin L Godio Publisher: ISBN: Category : Languages : en Pages : 208
Book Description
There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does. It presents a systematic, biomechanically efficient BAREBOW technique. A starting point to help you decide how you shoot and settle on your own shooting style, it will still serve as your guide for many years of competitive and enjoyable archery. Archery is a performance sport, no matter how good your aim if you fail in the shot execution, you miss. The shooting process is what makes you accurate and a biomechanically efficient BAREBOW technique will make this easier. The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers. Correct use of muscles, joints, and bones is needed to ensure energy is not wasted. This requires good alignment, proper use of archer's back muscles, and the transfer of the archer's effort into the back before allowing expansion to happen naturally. This book explains how to achieve this and details training methods and tools, including some notes for those participating in 3D and Field Archery.Target Panic is the most overlooked problem of BAREBOW archery. It is vital to know how to prevent it. The essential mental control is integrated throughout the description of the shooting process. Once you already have it, you have only two options: to conquer it or to suffer from it for the rest of your archery life. Consequently, Target Panic is addressed in depth. The module devoted to the mental side of BAREBOW archery includes an explanation of Target Panic and presents methods to reassert control and overcome it. The mental systems used to learn how to prepare yourself for competition and then perform under pressure are also explained.NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach.
Author: Deborah Charles Publisher: Crowood ISBN: 1847979602 Category : Sports & Recreation Languages : en Pages : 255
Book Description
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.
Author: Jake Kaminski
Author: Jake Kaminski
Author: Steve Ruis
Author: Larry Wise
Author: Lanny R. Bassham
Author: USA Archery
Author: Steve Ruis
Author: Brian J. Sorrells
Author: Haywood, Kathleen
Author: Martin L Godio
Author: Deborah Charles