How to Have Courage, Calmness and Confidence PDF Download

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565896319
Category : Religion
Languages : en
Pages : 96

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Book Description
Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195

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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Author: Chloe Brotheridge
Publisher: Penguin UK
ISBN: 0241400465
Category : Self-Help
Languages : en
Pages : 226

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Book Description
Harness your inner stength, confidence and stability with the essential guide from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety Solution It's time to be the happiest, most confident and content version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health ___________ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: · Feel more confident · Spend less time worrying and people-pleasing · Build self-belief · Reach your full potential · Assertively set boundaries for a happier, healthier you Brave New Girl reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist As seen in The Guardian, Mirror and Daily Express Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail

Author: Sam Guzman
Publisher: Ignatius Press
ISBN: 162164068X
Category : Religion
Languages : en
Pages : 186

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Book Description
What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life

Author: Swami Kriyananda
Publisher: Crystal Clarity Publishers
ISBN: 1565895258
Category : Fiction
Languages : en
Pages : 265

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Book Description
Inspired by Marie Corelli's book, The Life Everlasting, Swami Kriyananda—direct disciple of the great world teacher, Paramhansa Yogananda (author of the classic Autobiography of a Yogi)—retells the dramatic story of a woman's discovery of her twin soul—a discovery that propels her to undertake an arduous and perilous climb to the loftiest heights of spiritual awakening. Fueled by her love, the heroine must overcome harrowing challenges before she realizes the goal of her yearning in union with God. Love Perfected, Life Divine is a timeless tale that carries the reader to the heart of the inner quest. As Swami Kriyananda wrote in his introduction: The Life Everlasting is the only novel Paramhansa Yogananda ever finished reading. I can understand why he did so. It has a deep spiritual potential. I myself have enjoyed it, and have read it many times. I would not have undertaken this endeavor, however, if Yogananda himself had not also addressed the subject [of soul-mates] once, so obliquely as to cry for clarification. He said—and, to the best of my knowledge, once only—that everyone, before attaining oneness with God, must be united with his soul dual, even if that dual is living on another planet and the union can be achieved only in vision. . . . The Life Everlasting . . . exerts an undeniable spell. . . . [It is] not afraid to express openly the author's devotion to God without enclosing the reader in a narrow box of sectarianism. . . . I have rewritten [this] story because, with all its faults, I have always loved it. I have cleared out massive amounts of excessive verbiage; introduced a note of greater kindness; cut out many pages as unnecessary and, indeed, deleterious to the lofty mood of the book. I have rewritten the book also to make it correspond to my own beliefs. I think, as you read, you will understand my reasons for the countless changes I have made. And I conclude by saying I am happy with the results. I hope you, dear reader, will be happy also.

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565896246
Category : Religion
Languages : en
Pages : 154

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Book Description
Yogananda was one of the most significant spiritual teachers of the 20th century. Since his classic, Autobiography of a Yogi, was first published in 1946, its popularity has increased steadily throughout the world. The Essence of Self-Realization is filled with lessons and stories that Yogananda shared only with his closest disciples, this volume offers one of the most insightful and engaging glimpses into the life and lessons of a great sage. Much of the material presented here is not available anywhere else.

Author: Jonas Salzgeber
Publisher:
ISBN: 9783952506905
Category : Stoics
Languages : en
Pages : 286

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Book Description
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565895975
Category : Religion
Languages : en
Pages : 122

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Book Description
How Will Changes in Life Affect You? Many feel that they come to break us down, though changes come not to destroy us, rather, to help us grow in understanding and to learn the lessons we must to reach our highest potential. In this book, How to Face Life's Changes, be guided by Yogananda, tap into the changeless joy of your soul-nature, empowering you to move through life fearlessly and with an open heart. Learn to accept change as the reality of life; face change in relationships, finances, and health with gratitude; and cultivate key attitudes like fearlessness, non-attachment, and willpower. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565895517
Category : Religion
Languages : en
Pages : 97

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Book Description
The Moments of Truth series Little Books, Big Wisdom Condensations of some of the greatest scriptures of our time, the Moments of Truth series takes spiritual truths and makes them easily accessible. Small, pocket-sized editions will allow you to bring these nuggets of wisdom with you on your travels — whether on pilgrimage or to the workplace. Start and end your day with a gem of inspiration with these carefully chosen excerpts from The Rubaiyat of Omar Khayyam Explained, Autobiography of a Yogi, TheEssence of the Bhagavad Gita, and more! One day, as I was deeply concentrated on the pages of Omar Khayyam’s Rubaiyat, I suddenly beheld the walls of its outer meanings crumble away. Lo! vast inner meanings opened like a golden treasure house before my gaze. — Paramhansa Yogananda Moments of Truth, Volume One: Excerpts from The Rubaiyat of Omar Khayyam Explained is the first in a series of small books of excerpts from the teachings of Paramhansa Yogananda, as set forth in his own books and in those of his close disciple, Swami Kriyananda. The gems of wisdom in this little volume are taken fromYogananda’s commentaries on The Rubaiyat of Omar Khayyam, considered by Westerners a celebration of earthly pleasures, but widely recognized in the East as a work of profound spirituality. Yogananda’s commentaries are a true scripture in their own right. These selections have scripture’s power to change your consciousness, and your life. From the book: “Behold this one flaming truth: All life is fleeting. Cling to that understanding, and seek, then, within yourself that which alone endures.”

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565895444
Category : Biography & Autobiography
Languages : en
Pages : 409

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Book Description
A Top 100 Spiritual Book of the Twentieth Century This is a new edition, featuring previously unavailable material, of a true spiritual classic. Autobiography of a Yogi is one of the best-selling Eastern philosophy titles of all-time, with millions of copies published. New Bonus Materials added to this edition include: a) the last chapter that Yogananda wrote in 1951 covering the years 1946–1951 that was not originally available in the first edition (and without posthumous changes), b) the eulogy that Yogananda wrote for Gandhi, and c) a new afterword by Swami Kriyananda, one of Yogananda's closest direct disciples. Yogananda's masterpiece has been named one of the greatest and most influential books of the twentieth century. This highly prized verbatim reprinting of the original 1946 edition is (unlike other publishers' editions) free from textual changes made after Yogananda's death. Yogananda was the first yoga master of India whose mission brought him to live and teach in the West. His firsthand account of his life experiences in India includes childhood revelations, stories of his visits to saints and masters in India, and long-secret teachings of yoga and Self-realization that he first made available to the Western reader.