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Author: Sheldon Cohen M.D. FACP Publisher: eBookIt.com ISBN: 1456623885 Category : Medical Languages : en Pages : 134
Book Description
This book describes how bad habits contribute to ill health. The habits the author refers to that so negatively impact patients by leading to significant illness and mortality, include the following: --Alcohol abuse --Tobacco abuse --Obesity --Poor dietary habits --Excessive stress The impact of the above on all parts of the human body are described in detail. Exercise, on the other hand, is a habit that can help negate or delay the negative consequences of the first five if practiced continuously and faithfully.
Author: Sheldon Cohen M.D. FACP Publisher: eBookIt.com ISBN: 1456623885 Category : Medical Languages : en Pages : 134
Book Description
This book describes how bad habits contribute to ill health. The habits the author refers to that so negatively impact patients by leading to significant illness and mortality, include the following: --Alcohol abuse --Tobacco abuse --Obesity --Poor dietary habits --Excessive stress The impact of the above on all parts of the human body are described in detail. Exercise, on the other hand, is a habit that can help negate or delay the negative consequences of the first five if practiced continuously and faithfully.
Author: Raymond Francis Publisher: Health Communications, Inc. ISBN: 1558749543 Category : Health & Fitness Languages : en Pages : 418
Book Description
Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Author: Toni Bernhard Publisher: Simon and Schuster ISBN: 0861719263 Category : Self-Help Languages : en Pages : 217
Book Description
This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
Author: Editors Of Prevention Magazine Publisher: Rodale Books ISBN: 1605291811 Category : Health & Fitness Languages : en Pages : 163
Book Description
The next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free. Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all, who has time to be laid up by, say, a cold or the flu? And now that the germs are getting bigger and badder, there's even more reason to try to stay healthy. Don't Get Sick makes the case for smart self-care as the key to stopping the spread of infectious illness. While germs may not be 100 percent avoidable, there's a lot that people can do to reduce their exposure and strengthen their natural defenses. Drawing on scientific research and expert interviews, Don't Get Sick reveals: • where germs are most likely to linger • how nurses, teachers, and others in high-risk professions manage to outsmart illness • which immune-boosting products really work—and which aren't worth the money Packed with real-world advice, along with a healthy dose of perspective on swine flu and other health risks, Don't Get Sick is a must-have resource for anyone concerned about their health.
Author: Edward Kay Publisher: Kids Can Press Ltd ISBN: 1525304534 Category : Juvenile Nonfiction Languages : en Pages : 48
Book Description
A perfectly revolting introduction to germs! Kids get up close and personal with germs (ew!) in this entertaining, thoroughly researched exploration of the science and history of these tiny creatures. In gross detail, this book covers what germs are, how we get sick, how the immune system works and the best ways to stay healthy. There’s information on the deadliest past plagues and pandemics. And how germs may be helpful for cleaning the environment and solving crimes. Who knew creatures so small could have an influence so big?! With so much fascinating information, kids will become masters of microbes faster than you can say gesundheit!
Author: Benjamin Bikman Publisher: BenBella Books ISBN: 1950665178 Category : Health & Fitness Languages : en Pages : 186
Book Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Author: Coy Bowles Publisher: Doubleday Books for Young Readers ISBN: 039955288X Category : Juvenile Fiction Languages : en Pages : 17
Book Description
This laugh-out-loud picture book from Coy Bowles, guitarist for the Grammy Award–winning Zac Brown Band, will have sick kids feeling better in no time! Sneezing? Coughing? Taking a sick day? Don’t worry, you’ll be feeling better soon thanks to this hilarious picture book from Coy Bowles, guitarist of the Grammy Award–winning Zac Brown Band. Full of encouraging—and super-silly—rhyming advice on how to face sick days with courage and a positive attitude, When You’re Feeling Sick is just what the doctor ordered! Comes with a sheet of stickers to bring a smile to every sick kid’s face.
Author: Melvin Berger Publisher: HarperCollins ISBN: 0063052059 Category : Juvenile Nonfiction Languages : en Pages : 32
Book Description
Share this book with children to help them, in a safe and calm way, understand how germs work. In addition to straightforward, helpful information told in a warm and approachable way, the book contains a chart of rules for good health that reinforces healthful living. Germs are all around us, but they're too small to see. Many germs are harmless, but two kinds, viruses and bacteria, can make you sick. How? Read and find out! This clear and appealing picture book for early elementary age kids, both at home and in the classroom, is all about germs, how they can make you sick, and how your body works to fight them off. This book features simple diagrams to explain why you feel poorly when you're sick and how your body keeps you healthy by producing antibodies. Both text and artwork were vetted for accuracy by Dr. Melanie Marin. An excellent resource in this time of COVID-19. This is a Level 2 Let's-Read-and-Find-Out, which means the book explores more challenging concepts for children in the primary grades. The 100+ titles in this leading nonfiction series are: hands-on and visual acclaimed and trusted great for classrooms Top 10 reasons to love LRFOs: Entertain and educate at the same time Have appealing, child-centered topics Developmentally appropriate for emerging readers Focused; answering questions instead of using survey approach Employ engaging picture book quality illustrations Use simple charts and graphics to improve visual literacy skills Feature hands-on activities to engage young scientists Meet national science education standards Written/illustrated by award-winning authors/illustrators & vetted by an expert in the field Over 130 titles in print, meeting a wide range of kids' scientific interests Books in this series support the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards. Let's-Read-and-Find-Out is the winner of the American Association for the Advancement of Science/Subaru Science Books & Films Prize for Outstanding Science Series.
Author: Randolph M. Nesse Publisher: Random House of Canada ISBN: 9780812922240 Category : Health & Fitness Languages : en Pages : 291
Book Description
Applying the principles of evolutionary biology to the problems of medicine, answers questions about aging, obesity, cancer, infection, and death
Author: Sheldon Cohen M.D. FACP
Author: Sheldon Cohen M.D. FACP
Author: Raymond Francis
Author: Toni Bernhard
Author: Editors Of Prevention Magazine
Author: Edward Kay
Author: Benjamin Bikman
Author: Coy Bowles
Author: Melvin Berger
Author: Randolph M. Nesse
Author: Madeline Drexler