When My Worries Get Too Big! PDF Download

Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50

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Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Author: Pooky Knightsmith
Publisher:
ISBN: 9781785921391
Category : Art therapy for children
Languages : en
Pages : 208

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Book Description
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

Author: Janine Halloran
Publisher: Pesi Publishing & Media
ISBN: 9781683731221
Category : Psychology
Languages : en
Pages :

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Book Description

Author: Britney Winn Lee
Publisher: Beaming Books
ISBN: 1506480225
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Meet a boy with feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest. When a loud truck drives by, he cries. When he hears a joke, he bursts with joy. When his loved ones are having a hard day, he feels their emotions as if they were his own. The boy tries to cope by stuffing down his feelings, but with a little help and artistic inspiration, the boy realizes his feelings are something to be celebrated. Written by debut picture book author Britney Winn Lee and boldly illustrated by Jacob Souva, The Boy with Big, Big Feelings is relatable for any child, but especially for children experiencing anxiety and extreme emotions, or who have been diagnosed with autism or as a Highly Sensitive Person.

Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
Category : Self-Help
Languages : en
Pages : 40

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Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Author: Janine Halloran
Publisher:
ISBN: 9781733387125
Category :
Languages : en
Pages : 96

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Book Description
An activity book designed to help kids explore their feelings.

Author: Elizabeth Estrada
Publisher: Teacher and Therapist Toolbox: I Choose
ISBN: 9781637317853
Category :
Languages : en
Pages : 0

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Book Description
In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Author: Claire Lerner
Publisher: Rowman & Littlefield
ISBN: 153814901X
Category : Family & Relationships
Languages : en
Pages : 219

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Book Description
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Author: Julie Dini
Publisher: Little Seeds Press
ISBN: 9780646826097
Category : Emotions
Languages : en
Pages : 32

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Book Description
An array of very expressive animals feature in this appealing book designed to introduce pre-schoolers to emotions. Illustrated with photos which include an angry lion, a shy mouse and a calm piglet, young children will recognise and learn how emotions look and feel in the body. Written by an Educational and Developmental Psychologist. Printed in Australia.

Author: Elizabeth Cole
Publisher: Elizabeth Cole
ISBN: 9781737160205
Category :
Languages : en
Pages : 34

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Book Description
Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you!When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things and roll on the floor or all of these things combined. That's why most parents need help managing their kids emotions and feelings.This book about little Nick:contains lovely illustrations and lightly rhyming storylinehelps children recognize and cope with their anger in a funny way through communication with zoo animalsoffers a variety of calming techniques and is aimed to improve kids self-regulation skillsteaches children to admit their mistakes and say "I'm sorry"includes a bonus coloring pageEven if you have tried everything, this book is perfect for gaining a deeper understanding of children anger management and how to help kids control their emotions. We highly recommend it to parents.