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Author: Damien Richards Publisher: ISBN: 9781985790100 Category : Languages : en Pages : 30
Book Description
Are you aware that road rage is a mental illness that millions of Americans suffer from? It is a condition recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Many sources tell you how to "avoid" road rage in a few easy steps because they think it's nothing more than an unlucky incident that can be avoided. They have no idea there are way to many drivers out there who suffer from various degrees of road rage and chances are you are one of them.No one likes to think of themselves as having a mental disorder. But what else do you call it when a motorist starts yelling at a complete stranger that in any other circumstance would say nothing? Road Rage is equivalent to the condition that describes "disgruntled postal workers". Hence, people driving "go postal" the moment some small thing sets them off. Millions of motorists are ticking time bombs ready to go off at any unpredictable minute. There is a very good chance that you are among them and don't even know it. Unfortunately, most people don't find out how severe their road rage is until it's too late and they're having some type of altercation with another motorist.Road Rage is an epidemic! If you drive every day, you see various forms of it more often than naught. The most basic manifestation is constant honking of the horn. This can easily morph into more serious forms. The best thing we do is not avoid it... but eradicate it altogether! And this is easier than you might think! If left unchecked, you will one day be that person in a physical altercation in the street with another motorist. Learn the cure!
Author: Damien Richards Publisher: ISBN: 9781985790100 Category : Languages : en Pages : 30
Book Description
Are you aware that road rage is a mental illness that millions of Americans suffer from? It is a condition recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Many sources tell you how to "avoid" road rage in a few easy steps because they think it's nothing more than an unlucky incident that can be avoided. They have no idea there are way to many drivers out there who suffer from various degrees of road rage and chances are you are one of them.No one likes to think of themselves as having a mental disorder. But what else do you call it when a motorist starts yelling at a complete stranger that in any other circumstance would say nothing? Road Rage is equivalent to the condition that describes "disgruntled postal workers". Hence, people driving "go postal" the moment some small thing sets them off. Millions of motorists are ticking time bombs ready to go off at any unpredictable minute. There is a very good chance that you are among them and don't even know it. Unfortunately, most people don't find out how severe their road rage is until it's too late and they're having some type of altercation with another motorist.Road Rage is an epidemic! If you drive every day, you see various forms of it more often than naught. The most basic manifestation is constant honking of the horn. This can easily morph into more serious forms. The best thing we do is not avoid it... but eradicate it altogether! And this is easier than you might think! If left unchecked, you will one day be that person in a physical altercation in the street with another motorist. Learn the cure!
Author: John A. Larson Publisher: Macmillan ISBN: 9780312890582 Category : Psychology Languages : en Pages : 262
Book Description
This book outlines the "Five Stressful Driver Beliefs, " and offers simple, easy-to-follow strategies to help reduce driver anger and frustration by focusing more on the enjoyment of the drive.
Author: Tara E. Galovski Publisher: American Psychological Association (APA) ISBN: Category : Health & Fitness Languages : en Pages : 276
Book Description
Annotation Road Rage provides a detailed and integrative summary of the existing literature on aggressive driving as well as detailed assessment information on the aggressive drivers from a variety of perspectives?standardized psychological tests, psychiatric diagnoses, and psychophysiological measurement, among others.
Author: Brian Yearby Publisher: ISBN: 9781463563530 Category : Languages : en Pages : 130
Book Description
You think you're a decent and courteous driver but then sometimes when you get so tired you give in to your own frustration and find yourself shouting to another driver who took a little bit too long to react to the green light. Is it just aggressive driving or an act of road rage? Are you aware if you're prone to road rage?Road rage involves rude, explosive and confrontational behavior which often leads to an act of criminal violence. Aggressive driving, on the other hand, is merely a traffic offense due to careless and inconsiderate driving such as running red lights, tailgating and unsafe lane changes. Road rage and aggressive driving is not too far removed from each other. While there are major differences between the two, aggressive driving can easily lead to road rage if the driver succumbs to his frustrations. This book will help you understand the signs of road rage, what triggers it and how to avoid it happening. In detail, the book will explain some of the following:* What is road rage * Real stories of road rage* Road rager profile* Road rage or aggressive driving* Avoiding road rage * Driving with emotional intelligence Using this guide, you will learn more information to help you recognize whether or not you have the tendency for road rage. Subsequently, you will also learn ways to deal with driver frustration so you can get a grip on your emotions and get your rage off the road!
Author: Jack Katz Publisher: University of Chicago Press ISBN: 9780226426006 Category : Psychology Languages : en Pages : 424
Book Description
"The portrait that emerges is one in which people are much more sensually, intimately, and aesthetically bound up in the landscapes of their lives than previous scientific studies would suggest. In fact, Katz argues that emotions are most directly understood as transformations of the ongoing aesthetic foundations of the self."--BOOK JACKET.
Author: Tom Vanderbilt Publisher: Vintage Canada ISBN: 0307373177 Category : Technology & Engineering Languages : en Pages : 418
Book Description
Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.
Author: Dr. Ryan Martin Publisher: Watkins Media Limited ISBN: 1786784750 Category : Self-Help Languages : en Pages : 197
Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Gina Pera Publisher: 1201 Alarm Press ISBN: 0981548709 Category : Family & Relationships Languages : en Pages : 402
Book Description
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Author: Dannie Elwins Publisher: Lulu.com ISBN: 9780557259090 Category : Languages : en Pages : 0
Book Description
There are various ways to deal with road rage. We can: - Vent without retaliating - Vent with retaliating - Not vent but stay cool and objective - Not vent and doing something else You see, there really is not much you can do about someone else's behavior, but there definitely is something you can do about your own. Road rage is very real. This is why you need this book. Discover tremendous and useful information inside of this book. Information such as: - The difference between aggressive driving and road rage - How to tell if you have a tendency toward road rage yourself - Ways to stop your own aggressive driving - Methods that will help you control your reactions to other drivers - How to drive with emotional intelligence - Recognize and deal with a drunk driver - Be safe while parking - Drive on ice - Drive at night - Report an accident - Deal with a fatigued or sleepy driver - And more
Author: William Gray DeFoore Publisher: Simon and Schuster ISBN: 0757399827 Category : Self-Help Languages : en Pages : 170
Book Description
William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and physical health by learning to deal with anger in healthy ways. Through gripping stories, research and narrative, DeFoore explores the many faces of anger, including passive anger, anger during the grief process, anger among males, and anger that can actually help us connect with our spirituality and life purpose. This edition has added new chapters that cover anger in women, anger in children, in school, in the workplace, and domestic violence.
Author: Damien Richards
Author: Damien Richards
Author: John A. Larson
Author: Tara E. Galovski
Author: Brian Yearby
Author: Jack Katz
Author: Tom Vanderbilt
Author: Dr. Ryan Martin
Author: Gina Pera
Author: Dannie Elwins
Author: William Gray DeFoore