How to Conquer Your Frustrations PDF Download

Author: William J. Knaus
Publisher: Prentice Hall
ISBN: 9780133966558
Category : Frustration
Languages : en
Pages : 147

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Book Description

Author: Dino Cavaliero
Publisher:
ISBN:
Category :
Languages : en
Pages : 56

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Book Description
You may become angry and blame others for what has happened, even though it is not their fault. This is called frustration. It affects people emotionally and physically. Unresolved frustration may grow until you are not able to deal with them. You may then yell, scream, or hit someone or something. Working out frustration in a physical way helps relieve muscle tension and may reduce restlessness and irritation. It is worth noting that, if you do nothing, you will continue to be stressed out and frustrated over living a subpar life. You have to find the secrets to life that will make you a winner and happy again deep down inside. This book has been endorsed by many impressive people who were once just like you, frustrated. Don't wait any longer to join this group of frustrated beaters who are now reaching for their dreams. Invest in yourself, your future, and your well-being right now by getting this book.

Author: Paul A. Hauck
Publisher: Westminster John Knox Press
ISBN: 9780664249830
Category : Self-Help
Languages : en
Pages : 158

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Book Description
Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility

Author: Benny Longan
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

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Book Description
Frustration is an emotional response to stress. It's a common feeling that everyone will experience in their life. Some people experience frustration in the short term -but for others, frustration can be long-term. When coping with frustration, it's important to get to the root of the problem. These feelings won't go away on their own, so you need to figure out what's causing and how to overcome them. This useful book will help you find out the way by sharing many impressive people who were once just like you, frustrated. Don't wait any longer to join this group of frustrated beaters who are now reaching for their dreams. Invest in yourself, your future, and your well-being right now by getting this book.

Author: Barbara Ann Kipfer
Publisher: Simon and Schuster
ISBN: 1569754667
Category : Religion
Languages : en
Pages : 313

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Book Description
BUDDHA’S ANSWERS TO LIFE’S DAILY DILEMMAS Is it possible to find peace of mind in rush hour traffic? How can you relax with the constant ringing of your cell phone? When is there time for mindfulness during a chaotic workday? 863 Buddhist Ways to Conquer Life’s Little Challenges shows how to overcome the hitches, hiccups and hardships of modern life through the wisdom of Buddha. You don’t need to be a Buddhist to benefit from the guidance in this book. Open to any page and you’ll find a real-life problem followed by an easy-to-apply solution for conquering it in a spiritually fulfilling manner.

Author: Vito Burkhead
Publisher:
ISBN:
Category :
Languages : en
Pages : 56

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Book Description
You may become angry and blame others for what has happened, even though it is not their fault. This is called frustration. It affects people emotionally and physically. Unresolved frustration may grow until you are not able to deal with them. You may then yell, scream, or hit someone or something. Working out frustration in a physical way helps relieve muscle tension and may reduce restlessness and irritation. It is worth noting that, if you do nothing, you will continue to be stressed out and frustrated over living a subpar life. You have to find the secrets to life that will make you a winner and happy again deep down inside. This book has been endorsed by many impressive people who were once just like you, frustrated. Don't wait any longer to join this group of frustrated beaters who are now reaching for their dreams. Invest in yourself, your future, and your well-being right now by getting this book.

Author: Guy Williams
Publisher:
ISBN: 9781998901746
Category :
Languages : en
Pages : 0

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Book Description
Frustration comes to everybody in life it does not matter who you are, man or woman, rich or poor, young or old. Many people suffer bout of frustrations everyday to the extent that they contemplate suicide. No suicide is not the way to go. It is never the way of champions. It is the path tow by losers and losers never win. They are never celebrated. Don't allow your frustration get a better hold of you to the extent you want to do something bad. You can overcome your frustration when it comes. Inside this short guide you'll discover: Why all frustrations are temporary and how this mindset shift can save your life! 3 practical ways to get "less frustrated" and set your emotion to the right path How empathy can save you tons of time and emotional frustration How to address another person who hurt you Why forgiveness is key to living a contented - emotionally baggage free life Frustrations can spoil the way of life and it is important that you know how to tackle that problem. You will need the peace and blissfulness of having a balanced state of mind in your way of life to bring in more joy than sorrow. Setbacks can make you stumble back foot and they can affect the way you approach life.

Author: Roy Masters
Publisher: FHU Bookstore
ISBN: 0933900015
Category : Self-Help
Languages : en
Pages : 326

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Author: Christian Roberts (Evangelist)
Publisher:
ISBN: 9780957003309
Category : Frustration
Languages : en
Pages : 102

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Book Description

Author: Tracey Jones
Publisher:
ISBN: 9781737751700
Category :
Languages : en
Pages : 46

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Book Description
Take The Lead helps purpose-driven business leaders overcome frustration. Many top leaders have a unique talent and supreme work ethic. However, managing emotions and learning not to react is an area that needs constant development. Success isn't a secret. It takes methods, strategies, and visualization. You will learn how to identify frustration. Become able to observe where the disappointment comes from; you will notice strategies and techniques that will allow you to tap into your greatness-plan to prosper. Take the lead and learn how top leaders are tapping into power by overcoming frustration.