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How to Be Happy in Spite of Yourself

How to Be Happy in Spite of Yourself PDF Author: Dr. Robert Dawson
Publisher: Balboa Press
ISBN: 1504309790
Category : Self-Help
Languages : en
Pages : 216

Book Description
Much has been said about happinessabout what it is and how to get it. Little has been said about how to stay happy. We all share the experience that happiness is hard to achieve and even harder to hold on to. We are not often happy, and when we are we dont stay happy for long. In contrast, we are often unhappy, and when we are it seems to be enduring. Why? In How to Be Happy in Spite of Yourself, author Dr. Robert Dawson offers a look at happiness and explains why instinct needs us to be unhappy. It answers the following questions: What is wrong with me or with others? Is something broken that needs to be fixed? Is it possible for me to be happy more of the time? Can I get better at snapping out of being unhappy? Dawson details the three-step habit we need to develop to moderate the negative effect of the human survival instinct on the quality of our life. When we realize our instinct is undermining our happiness and see it for what it isa normal and necessary automatic reaction to lifes challengeswe are on the way to being happy in spite of it.

How to Be Happy in Spite of Yourself

How to Be Happy in Spite of Yourself PDF Author: Dr. Robert Dawson
Publisher: Balboa Press
ISBN: 1504309790
Category : Self-Help
Languages : en
Pages : 216

Book Description
Much has been said about happinessabout what it is and how to get it. Little has been said about how to stay happy. We all share the experience that happiness is hard to achieve and even harder to hold on to. We are not often happy, and when we are we dont stay happy for long. In contrast, we are often unhappy, and when we are it seems to be enduring. Why? In How to Be Happy in Spite of Yourself, author Dr. Robert Dawson offers a look at happiness and explains why instinct needs us to be unhappy. It answers the following questions: What is wrong with me or with others? Is something broken that needs to be fixed? Is it possible for me to be happy more of the time? Can I get better at snapping out of being unhappy? Dawson details the three-step habit we need to develop to moderate the negative effect of the human survival instinct on the quality of our life. When we realize our instinct is undermining our happiness and see it for what it isa normal and necessary automatic reaction to lifes challengeswe are on the way to being happy in spite of it.

How to be Happy in Spite of Yourself

How to be Happy in Spite of Yourself PDF Author: Henry Madison Morris
Publisher:
ISBN:
Category :
Languages : en
Pages : 38

Book Description


Happy in Spite of People

Happy in Spite of People PDF Author: Ellen Castro
Publisher:
ISBN: 9780986349904
Category :
Languages : en
Pages : 138

Book Description
In today's challenging times, Happy in Spite of People, is the crucial missing "peace" that nourishes your mind, heart and spirit. This uplifting, liberating and relevant parable provides an innovative and pragmatic approach to dealing with people at work and in life where 12 complex human personas and personalities are represented as cats. You will laugh while you learn and be energized with refreshing insights, proven techniques and timeless truths for having healthier relationships. Break through personal roadblocks, take charge of your choices and communications, and achieve better results and more success! Happy in Spite of People makes people skills simple and fun for everyone! Gain a glimpse into the human psyche to see beyond the appearances to the truth. Everyone is on your team for greatness - no exceptions. REJUVENATE your soul by putting the fun back into dys-fun-ction and LIVE your greatest and most fulfilling life now! You are meant for greatness! Everyone is in the people business! Emotional intelligence (EI) is gaining momentum as the critical success factor for organizations and business people where job competence and experience no longer suffice. According to Daniel Goleman, EI accounts for up to 69 percent of job performance. Applied emotional intelligence - people genius - builds trust in oneself, in others and in life. Through my experiences as a global executive coach and trusted consultant across 17 industries, I have found that trust is the factor that ultimately determines our competitive advantage, our success and our well-being. Happy in Spite of People takes EI from a mental and intellectual theory to a practical, personally relevant and authentic approach to people and life through light-hearted storytelling and humor providing giggles, laughter and refreshing insights that refuel and energize the time-starved, stretched, stressed, depleted or weary. The cats deliver life messages, the struggles and tensions of interpersonal relationships. The parable is depersonalized as you see the cats acting out in your everyday life. Happy in Spite of People alleviates the "mystery" of identifying various personalities and how to adjust to their style thus optimizing interactions and creating heartfelt connections by providing insightful practical, concise tips and actions while eliciting self-understanding and self-acceptance. Happy in Spite of People is easy to understand and is a real-world blueprint for dealing with all the "cats" in your life and a life-changing solution for living as courageously as only you can. You were created on purpose for a purpose! Unwind, reflect, learn, smile and ignite your relationships while gaining a greater sense of significance, meaning, self-confidence and true success. You are meant for greatness!

How to Be Successful in Spite of Yourself

How to Be Successful in Spite of Yourself PDF Author: Ann Kaplan
Publisher: Page Two
ISBN: 1989025404
Category : Business & Economics
Languages : en
Pages : 0

Book Description
In this life-changing and entertaining book, Ann Kaplan offers thirteen witty, wry and inspiring chapters full of personal stories, no-nonsense advice and self-empowerment exercises that will help any reader understand how to get out of their own way. If you want to find a new life and if you want to be successful, Ann Kaplan has the answer. Straightforward, hilarious and unapologetic she provides the tools and advice that will help you move those self-imposed roadblocks, find wealth (greater than you ever imagined) and, yes, how to step on a path toward a life of true success.

Spite

Spite PDF Author: Simon McCarthy-Jones
Publisher: Basic Books
ISBN: 1541646983
Category : Psychology
Languages : en
Pages : 176

Book Description
Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.

The Purpose Driven Life

The Purpose Driven Life PDF Author: Rick Warren
Publisher: Zondervan
ISBN: 0310329337
Category : Religion
Languages : en
Pages : 369

Book Description
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

Every Day a Friday

Every Day a Friday PDF Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969938
Category : Religion
Languages : en
Pages : 304

Book Description
Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

Learning to Tell Myself the Truth

Learning to Tell Myself the Truth PDF Author: William Backus
Publisher: Bethany House
ISBN: 1556612907
Category : Psychology
Languages : en
Pages : 224

Book Description
A six-week guide to freedom from anger, anxiety, perfectionism and more that utilizes the principles of truth therapy. Workbook format.

I'm Happy for You (Sort Of...Not Really)

I'm Happy for You (Sort Of...Not Really) PDF Author: Kay Wills Wyma
Publisher: WaterBrook
ISBN: 1601425961
Category : Self-Help
Languages : en
Pages : 242

Book Description
Discover freedom, authenticity, and joy when you stop letting competition and jealousy hijack your life. Do you find yourself measuring your value against your friend’s house, body, marriage, resume, paycheck, organic garden, or Pinterest-worthy holiday décor, and coming up lacking? Do your college roommate’s Instagram snapshots bear little resemblance to the scene at your house this morning? Excessive comparison and competition sap our energy and steal our joy. Our friends become our audience and judges, and our kids become part of our brand. Add social media’s constant invitation to post and peruse, and it’s no wonder that we’re left exhausted, discontent, and lonely. Thankfully, there is another way! With refreshing candor and humor, Kay Wyma shares her experiences with comparison living and offers readers the simple remedies that helped her and her family reboot their perspective and discover freedom, authenticity, and joy.

Constantly Craving

Constantly Craving PDF Author: Marilyn Meberg
Publisher: HarperChristian + ORM
ISBN: 1400203562
Category : Religion
Languages : en
Pages : 240

Book Description
We want more. More peace. More excitement. More romance. More free time. More chocolate . . . Our cravings are written into our DNA. They’re influenced by our childhood experiences. They’re driving the choices we make as adults. And often, they’re keeping us hungry. Never satisfied. Ever searching. What do they mean? What are we to do with them? Should we feel guilty? Are there solutions? Counselor and author Marilyn Meberg knows all about cravings. She also knows the One who knit us together, desires and all. With wit and compassion, Marilyn helps us understand our appetites, offers advice for managing them here on earth, and encourages us to eagerly await the day when we will find total satisfaction in heaven. In the meantime, Constantly Craving is an excellent reminder that our desires for more can lead us to the One we really need, the only One who will quench our thirst forever. Really? Really!