Happy All the Time PDF Download

Author: Laurie Colwin
Publisher: Vintage
ISBN: 0593313895
Category : Fiction
Languages : en
Pages : 224

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Book Description
A modern classic first published in 1978 that is as much a sophisticated romantic comedy about the love between two partners as it is a novel about the powerful bonds shared by family members, friends, colleagues and confidants. “A comedy of manners that reminds us that manners are comic and should be enjoyed as such.” —The New York Times Guido and Vincent, best friends (and third cousins), aren’t expecting to fall head-over-heels in love, but that is exactly what happens. Guido is smitten with Holly, a dazzling young woman who chafes at the idea of complacency, while Vincent falls for Misty, a work colleague with an acerbic sense of humor who seems as uninterested in romance as she is in Vincent (at first). In the months that follow, both couples will experience the rituals of courtship, jealousy, estrangement, family entanglements, and other perils of the heart as they try to find love in spite of themselves. Colwin is a master of portraying the messiness of life: here, in hilarious and endearing prose, she follows these two improbable pairs, and their families, as they navigate and ultimately find happiness together—not all the time, but for most of it. With a foreword by Katherine Heiny.

Author: Svend Brinkmann
Publisher: John Wiley & Sons
ISBN: 1509514295
Category : Social Science
Languages : en
Pages : 120

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Book Description
The pace of modern life is accelerating. To keep up, we must keep on moving and adapting – constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactions have become increasingly self-serving and opportunistic. How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner self but in coming to terms with yourself in order to coexist peacefully with others. By encouraging us to stand firm and get a foothold in life, this vibrant anti-self-help guide offers a compelling alternative to life coaching, positive thinking and the need always to say 'yes!'

Author: David B Feldman
Publisher: Random House India
ISBN: 8184006934
Category : Self-Help
Languages : en
Pages : 258

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Book Description
A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Author: Marc Chernoff
Publisher: Penguin
ISBN: 0143132784
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Author: Michelle Gielan
Publisher: BenBella Books, Inc.
ISBN: 1941631312
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!

Author: Luminita D. Saviuc
Publisher: Penguin
ISBN: 0698182731
Category : Self-Help
Languages : en
Pages : 208

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Book Description
Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When Luminita Saviuc, founder the PurposeFairy blog, posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go. Includes a foreword by Vishen Lakhiani, New York Times-bestselling author of The Code of the Extraordinary Mind and founder and CEO of Mindvalley.

Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258

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Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Author: Derren Brown
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552

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Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'

Author: Tim Dowling
Publisher: Hodder & Stoughton
ISBN: 1529345006
Category : Philosophy
Languages : en
Pages : 52

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Book Description
We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? EVERYTHING BAD IS GOOD FOR YOU is a new series of short audiobooks dedicated to the much-maligned personality traits that we should actually be promoting. Just as Susan Cain's QUIET showed that introversion is actually a superpower and Sarah Knight made us all realise that not giving a f**k can actually improve our lives, these surprising and entertaining audiobooks will celebrate our perceived flaws - and show why embracing rather than supressing them can be the difference between failure and success.

Author: Melody Ross
Publisher: Andrews McMeel Publishing
ISBN: 1449469841
Category : Self-Help
Languages : en
Pages : 86

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Book Description
An illustrated book that is the perfect gift for a friend, daughter, sister, aunt, mother, girlfriend or any woman going through personal life challenges. You were meant for a happy life! Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness. Famous worldwide for her gorgeous trademark art, Melody Ross has become just as beloved for her very personal voice, the voice of someone who has earned life's wisdom the hard way, and has learned to treasure its joys all the more. In Choose Happy, Melody speaks soul-to-soul, with the profound and joyful message to make choices with our bravest, strongest selves. Choose Happy is a gift for yourself and for anyone you love who is facing transition and change, struggling through the thick of it, or looking ahead with dreams and hopes.