How to Be a Normal Eater PDF Download

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How to Be a Normal Eater

How to Be a Normal Eater PDF Author: Jenn Hand
Publisher: Bowker Identifier Services
ISBN: 9781733519809
Category : Self-Help
Languages : en
Pages : 168

Book Description
There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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